| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2025 | M55 | 76 | 0 | 5 | 0 | 81 | 6 | 0 |
| 2024 | M55 | 69 | 0 | 10 | 0 | 79 | 6 | 0 |
| 2022 | M55 | 30 | 0 | 5 | 0 | 35 | 2 | 0 |
| 2021 | M55 | 14 | 0 | 0 | 0 | 14 | 1 | 0 |
| 2019 | M50 | 10 | 0 | 0 | 0 | 10 | 1 | 0 |
| 2018 | M50 | 12 | 0 | 0 | 0 | 12 | 1 | 0 |
| 2014 | M45 | 22 | 0 | 0 | 0 | 22 | 2 | 0 |
| 2013 | M45 | 22 | 0 | 0 | 0 | 22 | 2 | 0 |
| 2011 | M45 | 32 | 0 | 5 | 0 | 37 | 3 | 0 |
| 2010 | M40 | 5 | 0 | 0 | 0 | 5 | 1 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2025-10-11 | Running Lights, Alingsås | M55 | 4 | 10,0 | 1:03:58 | 6:24 | 14 |
| 2025-10-04 | USK-loppet | M55 | 5 | 10,0 | 1:07:53 | 6:47 | 12 |
| 2025-09-07 | Grebbestadsloppet | M55 | 4 | 11,2 | 1:17:56 | 6:58 | 14 |
| 2025-06-17 | Bjursjöterrängen | M55 | 6 | 9,4 | 1:01:19 | 6:31 | 10 |
| 2025-04-27 | Trollhättan 5 Km landsväg | M55 | 4 | 5,0 | 29:46 | 5:57 | 14 |
| 2025-04-26 | Lidköpings Stadslopp | M55 | 5 | 10,0 | 1:01:27 | 6:09 | 12 |
| 2024-10-12 | Running Lights, Alingsås | M55 | 3 | 10,0 | 1:01:16 | 6:08 | 16 |
| 2024-10-05 | USK-loppet, Uddevalla | M55 | 4 | 10,0 | 1:01:54 | 6:11 | 14 |
| 2024-09-22 | 5000 m bana, Trollhättan | M55 | 6 | 5,0 | 28:46.34 | 5:45 | 10 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | M55 | 6 | 9,4 | 1:05:06 | 6:56 | 10 |
| 2024-04-28 | Trollhättan 5 km landsväg | M55 | 9 | 5,0 | 29:28 | 5:54 | 5 |
| 2024-04-27 | Lidköpings Stadslopp | M55 | 4 | 10,0 | 1:00:36 | 6:04 | 14 |
| 2022-05-14 | LidköpingsStadslopp | M55 | 5 | 10,0 | 59:36 | 5:58 | 12 |
| 2022-04-30 | DM 5 km landsväg | M55 | 2 | 5,0 | 27:18 | 5:28 | 18 |
| 2021-10-09 | Running Lights | M55 | 4 | 10,0 | 59:22 | 5:56 | 14 |
| 2019-05-11 | Lidköpings Stadslopp | M50 | 6 | 10,0 | 57:44 | 5:46 | 10 |
| 2018-05-12 | Lidköpings Stadslopp | M50 | 6 | 10,0 | 56:08 | 5:37 | 12 |
| 2014-06-27 | Midnattsloppet | M45 | 9 | 10,0 | 52:42 | 5:16 | 6 |
| 2014-05-11 | Lidköpings Stadslopp | M45 | 4 | 10,0 | 52:16 | 5:14 | 16 |
| 2013-06-28 | Midnattsloppet | M45 | 8 | 10,0 | 49:57 | 5:00 | 8 |
| 2013-05-12 | Lidköpings stadslopp | M45 | 5 | 10,0 | 48:58 | 4:54 | 14 |
| 2011-08-24 | DM/VDM 5.000 m. | M45 | 5 | 5,0 | 24:24 | 4:53 | 14 |
| 2011-07-01 | Midnattsloppet | M45 | 9 | 10,0 | 50:25 | 5:02 | 8 |
| 2011-05-08 | Lidköpings Stadslopp | M45 | 8 | 10,0 | 50:36 | 5:04 | 10 |
| 2010-07-02 | Midnattsloppet | M40 | 12 | 10,0 | 52:37 | 5:16 | 5 |
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