| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2026 | M40 | 40 | 0 | 0 | 0 | 40 | 2 | 2 |
| 2025 | M40 | 20 | 0 | 5 | 0 | 25 | 1 | 1 |
| 2015 | M | 97 | 0 | 20 | 0 | 117 | 6 | 0 |
| 2014 | M | 92 | 0 | 20 | 0 | 112 | 8 | 0 |
| 2013 | M | 8 | 0 | 0 | 0 | 8 | 1 | 0 |
| 2012 | M | 14 | 0 | 5 | 0 | 19 | 1 | 0 |
| 2011 | M | 16 | 0 | 10 | 0 | 26 | 2 | 0 |
| 2010 | M | 5 | 0 | 0 | 0 | 5 | 1 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2026-08-08 | IstRun, Skara | M40 | 1 | 21,1 | 1:17:06 | 3:39 | 20 |
| 2026-06-16 | Bjursjöterrängen, Uddevalla | M40 | 1 | 9,0 | 37:02 | 4:07 | 20 |
| 2025-08-09 | IstRun Halvmarathon, Skara | M40 | 1 | 21,1 | 1:15:56 | 3:36 | 20 |
| 2015-08-27 | DM/VDM 10.000 m. | M | 4 | 10,0 | 37:26 | 3:45 | 16 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M | 6 | 5,0 | 17:25.8 | 3:29 | 12 |
| 2015-06-02 | DM/VDM 1500 m. | M | 6 | 1,5 | 4:53.7 | 3:15 | 12 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M | 2 | 4,0 | 14:12 | 3:33 | 22 |
| 2015-05-09 | Springtime | M | 4 | 10,0 | 35:16 | 3:32 | 16 |
| 2015-05-02 | Lidköpings stadslopp | M | 3 | 10,0 | 35:51 | 3:35 | 19 |
| 2014-08-16 | Hagenloppet | M | 6 | 10,0 | 40:09 | 4:01 | 12 |
| 2014-08-12 | DM/VDM 10.000 m. | M | 5 | 10,0 | 37:04 | 3:42 | 14 |
| 2014-06-27 | Midnattsloppet | M | 8 | 10,0 | 39:32 | 3:57 | 8 |
| 2014-06-24 | DM 5000 | M | 7 | 5,0 | 18:37 | 3:43 | 10 |
| 2014-06-14 | Otterberget Upp | M | 5 | 2,1 | 8:31 | 4:03 | 14 |
| 2014-06-14 | DM/VDM 1500 m | M | 6 | 1,5 | 5:08 | 3:25 | 12 |
| 2014-05-11 | Lidköpings Stadslopp | M | 5 | 10,0 | 37:57 | 3:48 | 14 |
| 2014-04-26 | Skövdeloppet | M | 8 | 21,1 | 1:24:15 | 4:00 | 8 |
| 2013-06-28 | Midnattsloppet | M | 8 | 10,0 | 39:32 | 3:57 | 8 |
| 2012-08-11 | DM/VDM 10.000 m. | M | 6 | 10,0 | 39:44 | 3:58 | 14 |
| 2011-08-24 | DM/VDM 5.000 m. | M | 9 | 5,0 | 19:05 | 3:49 | 6 |
| 2011-07-29 | Läckövarvet | M | 10 | 21,1 | 1:31:05 | 4:19 | 10 |
| 2010-07-02 | Midnattsloppet | M | 20 | 10,0 | 46:07 | 4:37 | 5 |
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