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2025
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2024
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vfif.com
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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | K50 | 20 | 0 | 5 | 0 | 25 | 1 | 1 |
| 2023 | K50 | 58 | 0 | 5 | 0 | 63 | 3 | 2 |
| 2022 | K45 | 58 | 0 | 5 | 0 | 63 | 3 | 2 |
| 2021 | K45 | 40 | 0 | 0 | 0 | 40 | 2 | 2 |
| 2019 | K45 | 80 | 0 | 5 | 0 | 85 | 4 | 4 |
| 2018 | K45 | 97 | 0 | 5 | 0 | 102 | 4 | 3 |
| 2017 | K40 | 75 | 0 | 5 | 0 | 80 | 3 | 3 |
| 2016 | K40 | 44 | 0 | 0 | 0 | 44 | 2 | 0 |
| 2015 | K40 | 163 | -22 | 10 | 0 | 151 | 7 | 3 |
| 2014 | K40 | 50 | 0 | 0 | 0 | 50 | 2 | 2 |
| 2013 | K40 | 125 | 0 | 10 | 0 | 135 | 5 | 5 |
| 2012 | K | 19 | 0 | 5 | 0 | 24 | 1 | 0 |
| 2012 | K35 | 172 | -22 | 15 | 0 | 165 | 7 | 6 |
| 2009 | K35 | 175 | -25 | 15 | 0 | 165 | 7 | 7 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-08-10 | IstRun Halvmarathon, Skara | K50 | 1 | 21,1 | 1:51:25 | 5:17 | 20 |
| 2023-09-30 | Billingehusloppet | K50 | 1 | 10,5 | 54:55 | 5:14 | 20 |
| 2023-07-10 | Riddarsprånget | K50 | 1 | 10,0 | 47:08 | 4:43 | 20 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | K50 | 2 | 10,0 | 49:23 | 4:56 | 18 |
| 2022-05-26 | Milterrängen | K45 | 2 | 10,0 | 49:18 | 4:56 | 18 |
| 2022-05-07 | MAIF Springtime | K45 | 1 | 10,0 | 47:43 | 4:46 | 20 |
| 2022-04-23 | Skövdeloppet DM Halvmarathon | K45 | 1 | 21,1 | 1:45:00 | 4:59 | 20 |
| 2021-10-16 | Åsaflåset Terräng lång | K45 | 1 | 11,1 | 51:45 | 4:40 | 20 |
| 2021-10-02 | Mössebergslunken | K45 | 1 | 5,0 | 21:54 | 4:23 | 20 |
| 2019-05-30 | Milterrängen | K45 | 1 | 10,0 | 47:42 | 4:46 | 20 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | K45 | 1 | 5,0 | 21:59.43 | 4:24 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | K45 | 1 | 10,0 | 46:36 | 4:40 | 20 |
| 2019-05-04 | MAIF Springtime | K45 | 1 | 10,0 | 46:07 | 4:37 | 20 |
| 2018-09-22 | Terräng DM | K45 | 2 | 4,0 | 18:35 | 4:39 | 22 |
| 2018-07-27 | Läckövarvet | K45 | 1 | 21,1 | 1:45:48 | 5:01 | 25 |
| 2018-05-10 | Milterrängen | K45 | 1 | 10,0 | 47:45 | 4:47 | 25 |
| 2018-05-05 | Springtime | K45 | 1 | 10,0 | 45:45 | 4:35 | 25 |
| 2017-06-30 | Midnattsloppet | K40 | 1 | 10,0 | 46:18 | 4:38 | 25 |
| 2017-06-20 | DM 1500 m | K40 | 1 | 1,5 | 5:38 | 3:45 | 25 |
| 2017-05-25 | Milterrängen | K40 | 1 | 10,0 | 46:32 | 4:39 | 25 |
| 2016-08-14 | Hagenloppet | K40 | 2 | 10,0 | 48:20 | 4:50 | 22 |
| 2016-05-05 | Milterrängen | K40 | 2 | 10,0 | 47:26 | 4:45 | 22 |
| 2015-08-15 | Hagenloppet | K40 | 2 | 10,0 | 47:39 | 4:46 | 22 |
| 2015-06-26 | Midnattsloppet | K40 | 1 | 10,0 | 46:32 | 4:39 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | K40 | 1 | 5,0 | 21:26.3 | 4:17 | 25 |
| 2015-06-02 | DM/VDM 1500 m. | K40 | 1 | 1,5 | 5:52.2 | 3:55 | 25 |
| 2015-05-14 | Milterrängen | K40 | 2 | 10,0 | 46:12 | 4:37 | 22 |
| 2015-05-02 | Lidköpings stadslopp | K40 | 2 | 10,0 | 44:56 | 4:30 | 22 |
| 2015-04-12 | TIF-Terrängen | K40 | 2 | 4,0 | 17:59 | 4:30 | 22 |
| 2014-08-16 | Hagenloppet | K40 | 1 | 10,0 | 46:39 | 4:40 | 25 |
| 2014-04-12 | TIF-terrängen | K40 | 1 | 4,1 | 18:22 | 4:32 | 25 |
| 2013-10-20 | Hagenloppet | K40 | 1 | 8,0 | 35:52 | 4:29 | 25 |
| 2013-10-05 | Mössebergslunken | K40 | 1 | 5,0 | 21:46 | 4:21 | 25 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | K40 | 1 | 5,0 | 22:34 | 4:31 | 25 |
| 2013-05-12 | Lidköpings stadslopp | K40 | 1 | 10,0 | 47:31 | 4:45 | 25 |
| 2013-04-06 | TIF-terrängen | K40 | 1 | 4,1 | 18:44 | 4:38 | 25 |
| 2012-10-21 | Hagenloppet | K35 | 2 | 8,0 | 36:57 | 4:37 | 22 |
| 2012-10-06 | Mössebergslunken | K35 | 1 | 5,0 | 23:27 | 4:41 | 25 |
| 2012-09-23 | Åsaflåset | K35 | 1 | 11,1 | 54:54 | 4:57 | 25 |
| 2012-08-21 | DM/VDM 1500 m. | K | 3 | 1,5 | 5:58.47 | 3:59 | 19 |
| 2012-08-21 | DM/VDM 1500 m. | K35 | 1 | 1,5 | 5:58.47 | 3:59 | 25 |
| 2012-05-31 | DM/VDM 5000 m. | K35 | 1 | 0,8 | 21:32.6 | 26:55 | 25 |
| 2012-04-21 | Terräng DM | K35 | 1 | 4,0 | 18:13 | 4:33 | 25 |
| 2012-03-31 | TIF-terrängen | K35 | 1 | 4,1 | 18:26 | 4:33 | 25 |
| 2009-10-08 | Åsaflåset | K35 | 1 | 11,1 | 49:55 | 4:30 | 25 |
| 2009-10-03 | Mössebergslunken | K35 | 1 | 4,9 | 21:51 | 4:28 | 25 |
| 2009-08-02 | DM 1500 m | K35 | 1 | 1,5 | 5:55 | 3:57 | 25 |
| 2009-06-26 | Midnattsloppet | K35 | 1 | 5,3 | 23:51 | 4:30 | 25 |
| 2009-05-03 | Lidköpings stadslopp | K35 | 1 | 10,0 | 44:49 | 4:29 | 25 |
| 2009-04-13 | Korta Terräng-DM | K35 | 1 | 4,0 | 17:38 | 4:24 | 25 |
| 2009-04-05 | Skövde Marathon | K35 | 1 | 21,1 | 1:35:55 | 4:33 | 25 |
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