| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M75 | 34 | 0 | 5 | 0 | 39 | 2 | 0 |
| 2018 | M75 | 73 | 0 | 0 | 0 | 73 | 4 | 0 |
| 2017 | M70 | 129 | 0 | 5 | 0 | 134 | 6 | 2 |
| 2016 | M70 | 47 | 0 | 0 | 0 | 47 | 2 | 1 |
| 2014 | M70 | 44 | 0 | 0 | 0 | 44 | 2 | 1 |
| 2012 | M65 | 14 | 0 | 0 | 0 | 14 | 1 | 0 |
| 2011 | M65 | 16 | 0 | 0 | 0 | 16 | 1 | 0 |
| 2010 | M65 | 14 | 0 | 0 | 0 | 14 | 1 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-10-19 | Åsa Flåset | M75 | 2 | 5,9 | 40:30 | 6:52 | 18 |
| 2019-09-22 | DM Kort Terräng | M75 | 3 | 4,2 | 28:59 | 6:54 | 16 |
| 2018-10-20 | Åsa-Flåset | M75 | 4 | 5,9 | 37:58 | 6:26 | 16 |
| 2018-10-06 | Mössebergslunken | M75 | 3 | 5,0 | 31:34 | 6:19 | 19 |
| 2018-08-18 | Öxabäcksloppet | M75 | 3 | 7,0 | 47:11 | 6:44 | 19 |
| 2018-05-26 | Undenästerrängen | M75 | 3 | 4,0 | 24:22 | 6:06 | 19 |
| 2017-10-21 | Åsa-Flåset | M70 | 2 | 5,9 | 36:32 | 6:12 | 22 |
| 2017-10-07 | Mössebergslunken | M70 | 1 | 5,0 | 31:03 | 6:13 | 25 |
| 2017-09-09 | Rådalunken | M70 | 3 | 10,0 | 1:05:55 | 6:36 | 19 |
| 2017-06-06 | Navåsterrängen | M70 | 2 | 8,3 | 58:16 | 7:01 | 22 |
| 2017-05-25 | Milterrängen | M70 | 4 | 10,0 | 1:08:21 | 6:50 | 16 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M70 | 1 | 4,0 | 25:29 | 6:22 | 25 |
| 2016-08-20 | Öxabäcksloppet | M70 | 1 | 7,0 | 42:17 | 6:02 | 25 |
| 2016-06-06 | Navåsterrängen | M70 | 2 | 8,3 | 55:03 | 6:38 | 22 |
| 2014-10-04 | Mössebergslunken | M70 | 3 | 5,0 | 28:02 | 5:36 | 19 |
| 2014-08-16 | Öxabäcksloppet | M70 | 1 | 7,0 | 42:37 | 6:05 | 25 |
| 2012-06-06 | Navåsterrängen | M65 | 5 | 8,3 | 50:01.6 | 6:02 | 14 |
| 2011-06-06 | Navåsterrängen | M65 | 7 | 8,3 | 54:01 | 6:30 | 16 |
| 2010-06-05 | Navåsterrängen | M65 | 8 | 8,3 | 51:37 | 6:13 | 14 |
|