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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M70 | 20 | 0 | 5 | 0 | 25 | 1 | 1 |
| 2016 | M65 | 25 | 0 | 5 | 0 | 30 | 1 | 1 |
| 2015 | M65 | 69 | 0 | 10 | 0 | 79 | 3 | 2 |
| 2014 | M65 | 288 | -88 | 25 | 8 | 233 | 12 | 9 |
| 2013 | M60 | 239 | -66 | 20 | 8 | 201 | 12 | 0 |
| 2012 | M60 | 298 | -104 | 25 | 8 | 227 | 13 | 6 |
| 2011 | M60 | 292 | -98 | 25 | 8 | 227 | 13 | 6 |
| 2010 | M60 | 192 | -16 | 20 | 0 | 196 | 9 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M70 | 1 | 1,5 | 7:04.99 | 4:43 | 20 |
| 2016-09-13 | DM/VDM 1500 m. | M65 | 1 | 1,5 | 6:07.8 | 4:05 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M65 | 3 | 5,0 | 22:42 | 4:32 | 19 |
| 2015-06-02 | DM/VDM 1500 m. | M65 | 1 | 1,5 | 6:00.8 | 4:00 | 25 |
| 2015-05-02 | Lidköpings stadslopp | M65 | 1 | 5,1 | 22:51 | 4:29 | 25 |
| 2014-10-04 | Mössebergslunken | M65 | 1 | 5,0 | 22:48 | 4:34 | 25 |
| 2014-09-21 | Åsaflåset | M65 | 2 | 5,9 | 27:34 | 4:40 | 22 |
| 2014-08-12 | DM/VDM 10.000 m. | M65 | 1 | 10,0 | 45:45 | 4:35 | 25 |
| 2014-06-27 | Midnattsloppet | M65 | 2 | 5,3 | 24:14 | 4:34 | 22 |
| 2014-06-24 | DM 5000 | M65 | 1 | 5,0 | 21:57 | 4:23 | 25 |
| 2014-06-17 | Tibrotimman | M65 | 1 | 10,0 | 1 | 0:00 | 25 |
| 2014-06-14 | DM/VDM 1500 m | M65 | 1 | 1,5 | 5:57 | 3:58 | 25 |
| 2014-06-14 | Otterberget Upp | M65 | 1 | 2,1 | 9:53 | 4:42 | 25 |
| 2014-05-24 | Undenästerrängen | M65 | 1 | 4,0 | 17:44.94 | 4:26 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M65 | 1 | 5,0 | 22:08 | 4:26 | 25 |
| 2014-04-26 | Skövdeloppet | M65 | 3 | 21,1 | 1:45:57 | 5:01 | 19 |
| 2014-04-12 | TIF-terrängen | M65 | 1 | 6,1 | 27:47 | 4:36 | 25 |
| 2013-10-05 | Mössebergslunken | M60 | 2 | 5,0 | 21:35 | 4:19 | 22 |
| 2013-09-22 | Åsaflåset | M60 | 2 | 5,9 | 26:30 | 4:29 | 22 |
| 2013-09-14 | IstRun | M60 | 3 | 21,1 | 1:40:32 | 4:46 | 19 |
| 2013-07-08 | Riddarsprånget | M60 | 2 | 5,0 | 20:57 | 4:11 | 22 |
| 2013-06-18 | Tibrotimmen | M60 | 2 | 10,0 | 2:00 | 0:12 | 22 |
| 2013-06-15 | DM/VDM 1500 m. | M60 | 2 | 1,5 | 5:46.9 | 3:51 | 22 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M60 | 2 | 5,0 | 20:58 | 4:12 | 22 |
| 2013-05-12 | Lidköpings stadslopp | M60 | 3 | 5,0 | 21:15 | 4:15 | 19 |
| 2013-05-09 | Milterrängen | M60 | 4 | 10,0 | 45:29 | 4:33 | 16 |
| 2013-05-04 | Springtime | M60 | 3 | 5,0 | 21:01 | 4:12 | 19 |
| 2013-04-20 | Skövdeloppet | M60 | 2 | 21,1 | 1:46:13 | 5:02 | 22 |
| 2013-04-06 | TIF-terrängen | M60 | 6 | 4,1 | 18:53 | 4:40 | 12 |
| 2012-09-23 | Åsaflåset | M60 | 2 | 5,9 | 26:15 | 4:27 | 22 |
| 2012-09-15 | IstRun | M60 | 3 | 21,1 | 1:37:49 | 4:38 | 19 |
| 2012-08-21 | DM/VDM 1500 m. | M60 | 1 | 1,5 | 5:35.7 | 3:43 | 25 |
| 2012-08-18 | Öxabäcksloppet | M60 | 1 | 7,0 | 31:31 | 4:30 | 25 |
| 2012-08-11 | DM/VDM 10.000 m. | M60 | 2 | 10,0 | 44:37 | 4:28 | 22 |
| 2012-08-01 | Sörörundan | M60 | 2 | 15,0 | 1:08:29 | 4:34 | 22 |
| 2012-07-27 | Läckövarvet | M60 | 3 | 21,1 | 1:44:55 | 4:58 | 19 |
| 2012-05-31 | DM/VDM 5000 m. | M60 | 1 | 0,8 | 20:41.1 | 25:51 | 25 |
| 2012-05-20 | Lidköpings Stadslopp | M60 | 2 | 6,0 | 26:20 | 4:23 | 22 |
| 2012-05-17 | Milterrängen | M60 | 1 | 10,0 | 44:01 | 4:24 | 25 |
| 2012-05-05 | Springtime | M60 | 1 | 10,0 | 21:06 | 2:07 | 25 |
| 2012-04-21 | Terräng DM | M60 | 1 | 4,0 | 17:35 | 4:24 | 25 |
| 2012-04-14 | Skövdeloppet | M60 | 2 | 21,1 | 1:40:00 | 4:44 | 22 |
| 2011-10-16 | Åsaflåset | M60 | 1 | 5,9 | 26:45 | 4:32 | 25 |
| 2011-10-01 | Mössebergslunken | M60 | 4 | 5,0 | 21:38 | 4:20 | 16 |
| 2011-09-18 | Hagenloppet | M60 | 3 | 8,0 | 35:46 | 4:28 | 19 |
| 2011-09-04 | Hova-Gullspång halmarathon | M60 | 1 | 21,1 | 1:42:10 | 4:51 | 25 |
| 2011-08-28 | DM/VDM 1500 m. | M60 | 1 | 1,5 | 5:38 | 3:45 | 25 |
| 2011-08-24 | DM/VDM 5.000 m. | M60 | 1 | 5,0 | 20:31 | 4:06 | 25 |
| 2011-07-29 | Läckövarvet | M60 | 2 | 21,1 | 1:40:41 | 4:46 | 22 |
| 2011-06-02 | Milterrängen | M60 | 2 | 10,0 | 44:25 | 4:26 | 22 |
| 2011-05-18 | DM/VDM 10.000 m. | M60 | 1 | 10,0 | 44:19 | 4:26 | 25 |
| 2011-05-14 | Mariestads Springtime | M60 | 2 | 10,0 | 42:35 | 4:16 | 22 |
| 2011-05-08 | Lidköpings Stadslopp | M60 | 1 | 6,0 | 25:25 | 4:14 | 25 |
| 2011-05-04 | Grabbataget/Tösarännet | M60 | 3 | 8,0 | 32:09 | 4:01 | 19 |
| 2011-04-25 | Korta terräng-DM | M60 | 2 | 4,0 | 17:41 | 4:25 | 22 |
| 2010-10-17 | Åsaflåset | M60 | 1 | 5,9 | 26:08 | 4:26 | 25 |
| 2010-10-02 | Mössebergslunken | M60 | 3 | 4,9 | 21:29 | 4:23 | 19 |
| 2010-09-18 | Karlssonloppet | M60 | 2 | 10,0 | 46:59 | 4:42 | 22 |
| 2010-09-16 | DM 10 000 | M60 | 2 | 10,0 | 43:50 | 4:23 | 22 |
| 2010-07-10 | DM 1500 | M60 | 2 | 1,5 | 5:38 | 3:45 | 22 |
| 2010-07-02 | Midnattsloppet | M60 | 4 | 5,3 | 23:14 | 4:23 | 16 |
| 2010-05-26 | DM 5000 | M60 | 2 | 5,0 | 21:05 | 4:13 | 22 |
| 2010-05-13 | Milterrängen | M60 | 2 | 10,0 | 44:49 | 4:29 | 22 |
| 2010-05-02 | Korta Terräng-DM | M60 | 2 | 4,0 | 17:41 | 4:25 | 22 |
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