Startsida
Sök löpare
2024
Tävlingar
Regler
Cupställning (klassvis)
Cupställning (alla)
Årets förening
Årets flitigaste
2023
Tävlingar
Regler
Cupställning (klassvis)
Cupställning (alla)
Årets förening
Årets komet
Länkar
vfif.com
|
| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | K45 | 114 | 0 | 5 | 0 | 119 | 6 | 3 |
| 2018 | K40 | 72 | 0 | 0 | 0 | 72 | 3 | 2 |
| 2017 | K40 | 119 | 0 | 5 | 0 | 124 | 5 | 3 |
| 2016 | K40 | 52 | 0 | 10 | 0 | 62 | 3 | 0 |
| 2015 | K40 | 157 | -38 | 0 | 0 | 119 | 7 | 4 |
| 2014 | K40 | 197 | -72 | 5 | 5 | 135 | 8 | 7 |
| 2013 | K35 | 141 | -30 | 15 | 5 | 131 | 8 | 0 |
| 2012 | K35 | 201 | -57 | 15 | 5 | 164 | 9 | 4 |
| 2011 | K35 | 191 | -44 | 5 | 5 | 157 | 8 | 5 |
| 2010 | K35 | 191 | -44 | 10 | 5 | 162 | 8 | 5 |
| 2009 | K35 | 265 | -115 | 10 | 10 | 170 | 12 | 6 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-10-19 | Åsa Flåset | K45 | 1 | 11,1 | 56:43 | 5:07 | 20 |
| 2019-09-07 | Rådalunken | K45 | 2 | 17,0 | 1:30:13 | 5:18 | 18 |
| 2019-08-24 | Mariestads Marathon DM Marathon | K45 | 1 | 42,2 | 3:54:08 | 5:33 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | K45 | 2 | 10,0 | 47:19 | 4:44 | 18 |
| 2019-05-04 | MAIF Springtime | K45 | 2 | 10,0 | 48:14 | 4:49 | 18 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | K45 | 1 | 21,1 | 1:44:28 | 4:57 | 20 |
| 2018-05-12 | Lidköpings Stadslopp | K40 | 1 | 10,0 | 48:37 | 4:52 | 25 |
| 2018-05-10 | Milterrängen | K40 | 1 | 10,0 | 52:53 | 5:17 | 25 |
| 2018-05-05 | Springtime | K40 | 2 | 10,0 | 49:50 | 4:59 | 22 |
| 2017-09-30 | IstRun | K40 | 1 | 21,1 | 1:48:33 | 5:09 | 25 |
| 2017-09-09 | Rådalunken | K40 | 1 | 18,0 | 1:42:40 | 5:42 | 25 |
| 2017-08-02 | Sörörundan | K40 | 1 | 15,0 | 1:17:09 | 5:09 | 25 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | K40 | 2 | 21,1 | 1:48:01 | 5:07 | 22 |
| 2017-05-25 | Milterrängen | K40 | 2 | 10,0 | 50:29 | 5:03 | 22 |
| 2016-09-17 | IstRun | K40 | 3 | 21,1 | 1:49:48 | 5:12 | 19 |
| 2016-08-14 | Hagenloppet | K40 | 3 | 10,0 | 51:01 | 5:06 | 19 |
| 2016-04-30 | Korta terrängen | K40 | 5 | 4,0 | 21:07 | 5:17 | 14 |
| 2015-08-15 | Hagenloppet | K40 | 3 | 10,0 | 52:16 | 5:14 | 19 |
| 2015-08-05 | Sörörundan | K40 | 1 | 15,0 | 1:15:02 | 5:00 | 25 |
| 2015-07-06 | Riddarsprånget | K40 | 1 | 10,0 | 49:19 | 4:56 | 25 |
| 2015-05-14 | Milterrängen | K40 | 3 | 10,0 | 50:51 | 5:05 | 19 |
| 2015-05-09 | Springtime | K40 | 1 | 10,0 | 49:16 | 4:56 | 25 |
| 2015-05-02 | Lidköpings stadslopp | K40 | 3 | 10,0 | 49:19 | 4:56 | 19 |
| 2015-04-25 | Skövdeloppet | K40 | 1 | 21,1 | 1:50:39 | 5:15 | 25 |
| 2014-09-21 | Åsaflåset | K40 | 1 | 11,1 | 59:19 | 5:21 | 25 |
| 2014-09-20 | IstRun | K40 | 1 | 21,1 | 1:52:59 | 5:21 | 25 |
| 2014-08-16 | Hagenloppet | K40 | 2 | 10,0 | 52:33 | 5:15 | 22 |
| 2014-08-06 | Sörörundan | K40 | 1 | 15,0 | 1:16:27 | 5:06 | 25 |
| 2014-06-27 | Midnattsloppet | K40 | 1 | 10,0 | 51:44 | 5:10 | 25 |
| 2014-05-24 | Undenästerrängen | K40 | 1 | 4,0 | 20:11.94 | 5:03 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | K40 | 1 | 10,0 | 50:23 | 5:02 | 25 |
| 2014-05-03 | Springtime | K40 | 1 | 10,0 | 49:38 | 4:58 | 25 |
| 2013-10-05 | Mössebergslunken | K35 | 5 | 5,0 | 24:40 | 4:56 | 14 |
| 2013-09-22 | Åsaflåset | K35 | 3 | 11,1 | 57:16 | 5:10 | 19 |
| 2013-09-14 | IstRun | K35 | 4 | 21,1 | 1:46:48 | 5:04 | 16 |
| 2013-08-07 | Sörörundan | K35 | 3 | 15,0 | 1:18:20 | 5:13 | 19 |
| 2013-06-28 | Midnattsloppet | K35 | 3 | 5,3 | 25:57 | 4:54 | 19 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | K35 | 3 | 5,0 | 24:01 | 4:48 | 19 |
| 2013-05-04 | Springtime | K35 | 3 | 10,0 | 49:14 | 4:55 | 19 |
| 2013-04-06 | TIF-terrängen | K35 | 4 | 4,1 | 20:46 | 5:08 | 16 |
| 2012-10-06 | Mössebergslunken | K35 | 2 | 5,0 | 24:25 | 4:53 | 22 |
| 2012-09-15 | IstRun | K35 | 2 | 21,1 | 1:47:53 | 5:07 | 22 |
| 2012-08-21 | DM/VDM 1500 m. | K35 | 2 | 1,5 | 6:27.33 | 4:18 | 22 |
| 2012-08-11 | DM/VDM 10.000 m. | K35 | 1 | 10,0 | 48:52 | 4:53 | 25 |
| 2012-07-09 | Riddarsprånget | K35 | 1 | 10,0 | 49:27 | 4:57 | 25 |
| 2012-06-29 | Midnattsloppet | K35 | 1 | 5,3 | 26:29 | 5:00 | 25 |
| 2012-05-20 | Lidköpings Stadslopp | K35 | 4 | 10,0 | 49:51 | 4:59 | 16 |
| 2012-05-17 | Milterrängen | K35 | 2 | 10,0 | 51:06 | 5:07 | 25 |
| 2012-04-21 | Terräng DM | K35 | 3 | 4,0 | 20:39 | 5:10 | 19 |
| 2011-09-18 | Hagenloppet | K35 | 1 | 8,0 | 40:44 | 5:06 | 25 |
| 2011-09-04 | Hova-Gullspång halmarathon | K35 | 1 | 21,1 | 1:54:18 | 5:25 | 25 |
| 2011-07-01 | Midnattsloppet | K35 | 2 | 5,3 | 26:36 | 5:01 | 25 |
| 2011-06-06 | Navåsterrängen | K35 | 4 | 8,3 | 49:18 | 5:56 | 22 |
| 2011-06-02 | Milterrängen | K35 | 1 | 10,0 | 51:50 | 5:11 | 25 |
| 2011-05-18 | DM/VDM 10.000 m. | K35 | 1 | 10,0 | 49:50 | 4:59 | 25 |
| 2011-05-08 | Lidköpings Stadslopp | K35 | 3 | 10,0 | 49:40 | 4:58 | 22 |
| 2011-04-10 | TIF-terrängen | K35 | 2 | 4,1 | 20:17 | 5:00 | 22 |
| 2010-10-17 | Åsaflåset | K35 | 1 | 11,1 | 57:54 | 5:13 | 25 |
| 2010-08-28 | Lidköpings Marathon | K35 | 2 | 42,2 | 4:03:22 | 5:46 | 22 |
| 2010-07-12 | Riddarsprånget | K35 | 2 | 10,0 | 50:22 | 5:02 | 25 |
| 2010-05-26 | DM 5000 | K35 | 1 | 5,0 | 24:00 | 4:48 | 25 |
| 2010-05-13 | Milterrängen | K35 | 2 | 10,0 | 53:23 | 5:20 | 22 |
| 2010-05-08 | Mariestads springtime | K35 | 1 | 10,0 | 50:09 | 5:01 | 25 |
| 2010-05-02 | Korta Terräng-DM | K35 | 3 | 4,0 | 20:44 | 5:11 | 22 |
| 2010-04-17 | TIF-terrängen | K35 | 1 | 4,1 | 21:03 | 5:12 | 25 |
| 2009-10-08 | Åsaflåset | K35 | 3 | 11,1 | 59:55 | 5:24 | 19 |
| 2009-09-12 | Rådalunken | K35 | 1 | 18,0 | 1:40:01 | 5:33 | 25 |
| 2009-09-09 | Karlssonloppet | K35 | 3 | 10,0 | 52:52 | 5:17 | 25 |
| 2009-08-05 | Sörörundan | K35 | 2 | 15,0 | 1:17:34 | 5:10 | 22 |
| 2009-08-02 | DM 1500 m | K35 | 3 | 1,5 | 6:35 | 4:23 | 19 |
| 2009-07-31 | Läckövarvet | K35 | 2 | 21,1 | 1:54:45 | 5:26 | 25 |
| 2009-05-09 | Springtime | K35 | 1 | 10,0 | 51:39 | 5:10 | 25 |
| 2009-05-05 | Milterrängen | K35 | 1 | 10,0 | 55:11 | 5:31 | 25 |
| 2009-05-03 | Lidköpings stadslopp | K35 | 3 | 10,0 | 51:35 | 5:09 | 19 |
| 2009-05-01 | Gullspång-Hova halvmarathon | K35 | 1 | 21,1 | 1:57:30 | 5:34 | 25 |
| 2009-04-13 | Korta Terräng-DM | K35 | 5 | 4,0 | 22:14 | 5:34 | 14 |
| 2009-04-04 | TIF-terrängen | K35 | 2 | 4,1 | 21:34 | 5:20 | 22 |
65
65
65
63
79
83
.JPG)
84
.JPG)
89
97
.JPG)
102
.JPG)
126
|
|
|