| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2017-10-07 | Mössebergslunken | M60 | 4 | 5,0 | 24:16 | 4:51 | 16 |
| 2016-10-01 | Mössebergslunken | M60 | 2 | 5,0 | 22:50 | 4:34 | 22 |
| 2011-10-01 | Mössebergslunken | M55 | 3 | 10,0 | 45:15 | 4:32 | 19 |
| 2011-08-20 | Öxabäcklsloppet | M55 | 2 | 7,0 | 30:44 | 4:23 | 22 |
| 2011-05-04 | Grabbataget/Tösarännet | M55 | 2 | 8,0 | 31:27 | 3:56 | 22 |
| 2011-04-25 | Korta terräng-DM | M55 | 3 | 8,0 | 36:15 | 4:32 | 19 |
| 2010-10-17 | Åsaflåset | M55 | 5 | 11,1 | 47:52 | 4:19 | 14 |
| 2010-09-05 | Hova-Gullspång halvmarathon | M55 | 2 | 21,1 | 1:31:03 | 4:19 | 22 |
| 2010-08-21 | Öxabäcksloppet | M55 | 3 | 7,0 | 30:03 | 4:18 | 19 |
| 2010-05-13 | Milterrängen | M55 | 2 | 10,0 | 42:03 | 4:12 | 25 |
| 2009-08-05 | Öxabäcksloppet | M50 | 3 | 7,0 | 30:28 | 4:21 | 22 |