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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2018 | M65 | 192 | -16 | 10 | 0 | 186 | 9 | 1 |
| 2017 | M65 | 50 | 0 | 5 | 0 | 55 | 3 | 0 |
| 2015 | M60 | 215 | -42 | 10 | 5 | 188 | 11 | 2 |
| 2013 | M60 | 198 | -50 | 15 | 8 | 171 | 12 | 1 |
| 2012 | M60 | 74 | 0 | 10 | 0 | 84 | 4 | 0 |
| 2011 | M55 | 51 | 0 | 5 | 0 | 56 | 3 | 0 |
| 2009 | M55 | 77 | 0 | 10 | 0 | 87 | 5 | 0 |
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| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2018-07-09 | Riddarsprånget | M65 | 2 | 5,0 | 24:29 | 4:54 | 22 |
| 2018-06-29 | Midnattsloppet | M65 | 2 | 5,3 | 26:47 | 5:03 | 22 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M65 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-06-08 | DM 10000 m | M65 | 2 | 10,0 | 50:31 | 5:03 | 22 |
| 2018-05-26 | Undenästerrängen | M65 | 2 | 4,0 | 18:36 | 4:39 | 22 |
| 2018-05-12 | Lidköpings Stadslopp | M65 | 4 | 5,5 | 26:14 | 4:46 | 16 |
| 2018-05-10 | Milterrängen | M65 | 2 | 10,0 | 53:08 | 5:19 | 22 |
| 2018-05-05 | Springtime | M65 | 1 | 5,0 | 24:16 | 4:51 | 25 |
| 2018-04-08 | Nya TIF-terrängen | M65 | 3 | 4,0 | 21:21 | 5:20 | 19 |
| 2017-10-21 | Åsa-Flåset | M65 | 5 | 5,9 | 30:05 | 5:06 | 14 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M65 | 5 | 5,0 | 23:53.1 | 4:47 | 14 |
| 2017-09-09 | Rådalunken | M65 | 2 | 10,0 | 55:21 | 5:32 | 22 |
| 2015-10-03 | Mössebergslunken | M60 | 4 | 5,0 | 22:37 | 4:31 | 16 |
| 2015-09-20 | Åsa-flåset | M60 | 3 | 5,9 | 28:03 | 4:45 | 19 |
| 2015-08-27 | DM/VDM 10.000 m. | M60 | 7 | 10,0 | 48:51 | 4:53 | 10 |
| 2015-08-22 | Öxabäcksloppet | M60 | 3 | 7,0 | 35:36 | 5:05 | 19 |
| 2015-08-15 | Hagenloppet | M60 | 4 | 5,0 | 24:17 | 4:51 | 16 |
| 2015-07-06 | Riddarsprånget | M60 | 2 | 5,0 | 22:56 | 4:35 | 22 |
| 2015-06-02 | DM/VDM 1500 m. | M60 | 1 | 1,5 | 6:12.8 | 4:08 | 25 |
| 2015-05-09 | Springtime | M60 | 1 | 5,0 | 22:12 | 4:26 | 25 |
| 2015-05-02 | Lidköpings stadslopp | M60 | 3 | 5,1 | 23:00 | 4:31 | 19 |
| 2015-04-25 | Skövdeloppet | M60 | 2 | 21,1 | 1:49:24 | 5:11 | 22 |
| 2015-04-12 | TIF-Terrängen | M60 | 2 | 6,0 | 31:02 | 5:10 | 22 |
| 2013-09-22 | Åsaflåset | M60 | 3 | 5,9 | 28:41 | 4:52 | 19 |
| 2013-08-17 | Öxabäcksloppet | M60 | 1 | 7,0 | 34:16 | 4:54 | 25 |
| 2013-07-08 | Riddarsprånget | M60 | 3 | 5,0 | 21:29 | 4:18 | 19 |
| 2013-06-28 | Midnattsloppet | M60 | 2 | 5,3 | 24:08 | 4:33 | 22 |
| 2013-06-15 | DM/VDM 1500 m. | M60 | 5 | 1,5 | 6:13.5 | 4:09 | 14 |
| 2013-06-15 | Otterberget Upp | M60 | 3 | 2,1 | 10:03 | 4:47 | 19 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M60 | 5 | 5,0 | 22:37 | 4:31 | 14 |
| 2013-05-12 | Lidköpings stadslopp | M60 | 6 | 5,0 | 23:01 | 4:36 | 12 |
| 2013-05-09 | Milterrängen | M60 | 5 | 10,0 | 51:36 | 5:10 | 14 |
| 2013-05-04 | Springtime | M60 | 5 | 5,0 | 22:06 | 4:25 | 14 |
| 2013-04-20 | Skövdeloppet | M60 | 4 | 21,1 | 1:54:28 | 5:26 | 16 |
| 2013-04-06 | TIF-terrängen | M60 | 7 | 4,1 | 19:12 | 4:44 | 10 |
| 2012-10-06 | Mössebergslunken | M60 | 2 | 5,0 | 22:53 | 4:35 | 22 |
| 2012-04-21 | Terräng DM | M60 | 4 | 4,0 | 18:46 | 4:41 | 16 |
| 2012-04-14 | Skövdeloppet | M60 | 5 | 21,1 | 1:52:00 | 5:19 | 14 |
| 2012-03-31 | TIF-terrängen | M60 | 2 | 6,1 | 30:32 | 5:03 | 22 |
| 2011-05-04 | Grabbataget/Tösarännet | M55 | 3 | 8,0 | 32:00 | 4:00 | 19 |
| 2011-04-25 | Korta terräng-DM | M55 | 7 | 8,0 | 41:18 | 5:10 | 10 |
| 2011-04-10 | TIF-terrängen | M55 | 3 | 6,1 | 28:14 | 4:40 | 22 |
| 2009-10-03 | Mössebergslunken | M55 | 4 | 9,9 | 46:45 | 4:43 | 16 |
| 2009-09-02 | DM 10.000 m | M55 | 6 | 10,0 | 44:37 | 4:28 | 12 |
| 2009-06-26 | Midnattsloppet | M55 | 4 | 10,0 | 43:49 | 4:23 | 16 |
| 2009-04-05 | Skövde Marathon | M55 | 5 | 21,1 | 1:45:02 | 4:59 | 14 |
| 2009-04-04 | TIF-terrängen | M55 | 5 | 6,1 | 26:06 | 4:19 | 19 |
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