| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2012 | M50 | 57 | 0 | 15 | 0 | 72 | 3 | 0 |
| 2011 | M45 | 26 | 0 | 5 | 0 | 31 | 2 | 0 |
| 2010 | M45 | 40 | 0 | 0 | 0 | 40 | 3 | 0 |
| 2009 | M45 | 78 | 0 | 10 | 0 | 88 | 5 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2012-05-31 | DM/VDM 5000 m. | M50 | 2 | 0,8 | 23:47.4 | 29:44 | 22 |
| 2012-04-21 | Terräng DM | M50 | 4 | 8,0 | 41:03 | 5:08 | 16 |
| 2012-04-14 | Skövdeloppet | M50 | 3 | 21,1 | 1:51:07 | 5:16 | 19 |
| 2011-08-24 | DM/VDM 5.000 m. | M45 | 4 | 5,0 | 23:21 | 4:40 | 16 |
| 2011-07-01 | Midnattsloppet | M45 | 8 | 10,0 | 49:42 | 4:58 | 10 |
| 2010-07-02 | Midnattsloppet | M45 | 8 | 10,0 | 48:18 | 4:50 | 12 |
| 2010-05-13 | Milterrängen | M45 | 6 | 10,0 | 47:35 | 4:46 | 14 |
| 2010-04-17 | TIF-terrängen | M45 | 8 | 6,1 | 29:00 | 4:48 | 14 |
| 2009-09-12 | Rådalunken | M45 | 6 | 18,0 | 1:31:45 | 5:06 | 14 |
| 2009-09-02 | DM 10.000 m | M45 | 3 | 10,0 | 48:30 | 4:51 | 19 |
| 2009-08-05 | Sörörundan | M45 | 3 | 15,0 | 1:11:47 | 4:47 | 19 |
| 2009-04-05 | Skövde Marathon | M45 | 7 | 21,1 | 1:48:26 | 5:08 | 14 |
| 2009-04-04 | TIF-terrängen | M45 | 9 | 6,1 | 28:23 | 4:41 | 12 |
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