| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M65 | 292 | -76 | 20 | 10 | 246 | 17 | 2 |
| 2023 | M65 | 192 | 0 | 15 | 0 | 207 | 11 | 1 |
| 2022 | M65 | 232 | 0 | 15 | 0 | 247 | 12 | 9 |
| 2021 | M65 | 174 | -18 | 10 | 0 | 166 | 9 | 6 |
| 2019 | M60 | 118 | 0 | 5 | 0 | 123 | 7 | 2 |
| 2018 | M60 | 345 | -145 | 30 | 9 | 239 | 15 | 9 |
| 2017 | M60 | 403 | -218 | 20 | 14 | 219 | 19 | 3 |
| 2016 | M | | | 0 | 0 | | 1 | 0 |
| 2016 | M60 | 399 | -199 | 25 | 12 | 237 | 17 | 11 |
| 2015 | M | | | 0 | 0 | | 1 | 0 |
| 2015 | M60 | 220 | -38 | 15 | 5 | 202 | 10 | 4 |
| 2014 | M55 | 94 | 0 | 5 | 0 | 99 | 4 | 2 |
| 2013 | M55 | 66 | 0 | 0 | 0 | 66 | 3 | 1 |
| 2012 | M55 | 33 | 0 | 5 | 0 | 38 | 2 | 0 |
| 2011 | M55 | 33 | 0 | 0 | 0 | 33 | 2 | 0 |
| 2009 | M50 | 25 | 0 | 0 | 0 | 25 | 1 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-22 | 5000 m bana, Trollhättan | M65 | 3 | 5,0 | 24:03.71 | 4:49 | 16 |
| 2024-09-21 | Billingehusloppet, Skövde | M65 | 2 | 5,0 | 24:39 | 4:56 | 18 |
| 2024-09-14 | Rådalunken, Lidköping | M65 | 2 | 11,4 | 59:37 | 5:14 | 18 |
| 2024-09-08 | Hagenloppet, Skövde | M65 | 1 | 4,4 | 21:44 | 4:56 | 20 |
| 2024-08-31 | Kinnaloppet | M65 | 2 | 5,0 | 25:57.1 | 5:11 | 18 |
| 2024-08-10 | IstRun Halvmarathon, Skara | M65 | 3 | 21,1 | 1:59:23 | 5:40 | 16 |
| 2024-08-07 | Sörörundan, Gullspång | M65 | 2 | 10,5 | 53:48 | 5:07 | 18 |
| 2024-07-08 | Riddarsprånget, Hova | M65 | 3 | 5,0 | 23:44 | 4:45 | 16 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | M65 | 3 | 9,4 | 57:39 | 6:08 | 16 |
| 2024-06-11 | Tibrotimman | M65 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2024-06-06 | GB 12, Backyard 12-tim, Borås | M65 | 5 | 6,7 | 5 | 0:01 | 12 |
| 2024-05-04 | Springtime Mariestad | M65 | 2 | 5,0 | 24:44 | 4:57 | 18 |
| 2024-04-28 | Trollhättan 5 km landsväg | M65 | 2 | 5,0 | 25:44 | 5:09 | 18 |
| 2024-04-27 | Lidköpings Stadslopp | M65 | 2 | 5,0 | 26:00 | 5:12 | 18 |
| 2024-04-21 | Gullåkrarundan, Floby | M65 | 3 | 9,6 | 57:16 | 5:58 | 16 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M65 | 1 | 4,0 | 23:05 | 5:46 | 20 |
| 2024-03-16 | Kransmossen Trail, Borås | M65 | 3 | 7,0 | 1:33:52 | 13:25 | 16 |
| 2023-10-28 | Åsaflåset DM) | M65 | 2 | 5,9 | 32:19 | 5:29 | 18 |
| 2023-10-14 | Running Lights | M65 | 3 | 5,0 | 26:28 | 5:18 | 16 |
| 2023-10-14 | Rådalunken | M65 | 2 | 12,0 | 1:03:24 | 5:17 | 18 |
| 2023-10-07 | Mössebergslunken | M65 | 2 | 5,2 | 25:54 | 4:59 | 18 |
| 2023-09-30 | Billingehusloppet | M65 | 2 | 5,0 | 24:58 | 5:00 | 18 |
| 2023-09-16 | Hagenloppet | M65 | 3 | 4,4 | 21:10 | 4:49 | 16 |
| 2023-08-02 | Sörörundan | M65 | 2 | 10,5 | 55:16 | 5:16 | 18 |
| 2023-07-10 | Riddarsprånget | M65 | 3 | 5,0 | 30:23 | 6:05 | 16 |
| 2023-05-06 | Lidköpings Stadslopp | M65 | 2 | 5,0 | 24:30 | 4:54 | 18 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M65 | 1 | 10,0 | 51:22 | 5:08 | 20 |
| 2023-04-15 | TIF-terrängen (DM) | M65 | 3 | 4,0 | 21:57 | 5:29 | 16 |
| 2022-10-15 | Åsa-flåset | M65 | 1 | 5,9 | 29:12 | 4:57 | 20 |
| 2022-10-08 | Running Lights | M65 | 1 | 5,0 | 23:27 | 4:41 | 20 |
| 2022-10-01 | Mössebergslunken | M65 | 2 | 5,0 | 25:52 | 5:10 | 18 |
| 2022-07-11 | Riddarsprånget | M65 | 1 | 5,0 | 24:29 | 4:54 | 20 |
| 2022-06-18 | Läckövarvet | M65 | 1 | 8,6 | 43:13 | 5:03 | 20 |
| 2022-06-14 | Entimmeslöpning - DM | M65 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M65 | 1 | 1,5 | 6:31.21 | 4:21 | 20 |
| 2022-05-26 | Milterrängen | M65 | 2 | 10,0 | 52:10 | 5:13 | 18 |
| 2022-05-14 | LidköpingsStadslopp | M65 | 1 | 5,0 | 23:50 | 4:46 | 20 |
| 2022-05-07 | MAIF Springtime | M65 | 1 | 5,0 | 24:00 | 4:48 | 20 |
| 2022-04-30 | DM 5 km landsväg | M65 | 3 | 5,0 | 23:58 | 4:48 | 16 |
| 2022-04-10 | TIF-terrängen | M65 | 1 | 4,0 | 21:28 | 5:22 | 20 |
| 2021-11-06 | Milterrängen | M65 | 1 | 10,0 | 51:09 | 5:07 | 20 |
| 2021-10-17 | Rådalunken | M65 | 2 | 12,0 | 59:11 | 4:56 | 18 |
| 2021-10-16 | Åsaflåset Terräng lång | M65 | 1 | 5,9 | 29:25 | 4:59 | 20 |
| 2021-10-09 | Running Lights | M65 | 1 | 5,0 | 23:59 | 4:48 | 20 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M65 | 2 | 4,0 | 21:28 | 5:22 | 18 |
| 2021-10-02 | Mössebergslunken | M65 | 1 | 5,0 | 23:17 | 4:39 | 20 |
| 2021-08-28 | Hagenloppet | M65 | 1 | 5,0 | 23:41 | 4:44 | 20 |
| 2021-08-14 | DM 10000m | M65 | 2 | 10,0 | 48:43 | 4:52 | 18 |
| 2021-07-11 | Riddarsprånget | M65 | 1 | 5,0 | 24:39 | 4:56 | 20 |
| 2019-10-19 | Åsa Flåset | M60 | 1 | 5,9 | 27:41 | 4:42 | 20 |
| 2019-10-12 | Running Lights | M60 | 1 | 10,0 | 46:19 | 4:38 | 20 |
| 2019-10-05 | Mössebergslunken | M60 | 3 | 5,0 | 22:54 | 4:35 | 16 |
| 2019-09-22 | DM Kort Terräng | M60 | 4 | 4,2 | 18:59 | 4:31 | 14 |
| 2019-09-21 | Västgötaloppet Trail | M60 | 3 | 7,5 | 55:05 | 7:21 | 16 |
| 2019-09-07 | Rådalunken | M60 | 3 | 12,0 | 1:01:14 | 5:06 | 16 |
| 2019-08-07 | Sörörundan | M60 | 3 | 15,0 | 1:13:50 | 4:55 | 16 |
| 2018-09-23 | DM 1500 m | M60 | 1 | 1,5 | 6:20.88 | 4:13 | 25 |
| 2018-09-22 | Terräng DM | M60 | 1 | 4,0 | 19:39 | 4:55 | 25 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M60 | 4 | 5,0 | 27:58.91 | 5:36 | 16 |
| 2018-07-27 | Läckövarvet | M60 | 1 | 8,6 | 39:30 | 4:37 | 25 |
| 2018-07-09 | Riddarsprånget | M60 | 1 | 5,0 | 21:44 | 4:21 | 25 |
| 2018-06-29 | Midnattsloppet | M60 | 2 | 5,3 | 23:29 | 4:26 | 22 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M60 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-06-08 | DM 10000 m | M60 | 3 | 10,0 | 45:44.9 | 4:34 | 19 |
| 2018-06-06 | Navåsterrängen trailrun | M60 | 3 | 8,3 | 41:11 | 4:58 | 19 |
| 2018-05-26 | Undenästerrängen | M60 | 1 | 4,0 | 16:38 | 4:09 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M60 | 1 | 5,5 | 23:22 | 4:15 | 25 |
| 2018-05-10 | Milterrängen | M60 | 1 | 10,0 | 46:53 | 4:41 | 25 |
| 2018-05-05 | Springtime | M60 | 2 | 5,0 | 21:27 | 4:17 | 22 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M60 | 1 | 21,1 | 1:40:29 | 4:46 | 25 |
| 2018-04-08 | Nya TIF-terrängen | M60 | 1 | 6,0 | 27:41 | 4:37 | 25 |
| 2017-10-21 | Åsa-Flåset | M60 | 2 | 5,9 | 26:49 | 4:33 | 22 |
| 2017-10-07 | Mössebergslunken | M60 | 2 | 5,0 | 21:50 | 4:22 | 22 |
| 2017-09-30 | IstRun | M60 | 2 | 21,1 | 1:41:20 | 4:48 | 22 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M60 | 3 | 5,0 | 21:28.9 | 4:18 | 19 |
| 2017-09-09 | Rådalunken | M60 | 1 | 10,0 | 47:29 | 4:45 | 25 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M60 | 3 | 21,1 | 1:42:51 | 4:52 | 19 |
| 2017-08-19 | Hagenloppet | M60 | 2 | 5,0 | 22:05 | 4:25 | 22 |
| 2017-08-12 | Öxabäcksloppet | M60 | 3 | 7,0 | 33:17 | 4:45 | 19 |
| 2017-08-02 | Sörörundan | M60 | 2 | 15,0 | 1:10:37 | 4:42 | 22 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M60 | 3 | 21,1 | 1:43:19 | 4:54 | 19 |
| 2017-07-10 | Riddarsprånget | M60 | 3 | 5,0 | 21:37 | 4:19 | 19 |
| 2017-06-30 | Midnattsloppet | M60 | 3 | 5,3 | 23:43 | 4:28 | 19 |
| 2017-06-20 | DM 1500 m | M60 | 3 | 1,5 | 6:04 | 4:03 | 19 |
| 2017-06-13 | Tibrotimman | M60 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2017-06-06 | Navåsterrängen | M60 | 3 | 8,3 | 41:48 | 5:02 | 19 |
| 2017-05-28 | DM 10000 m | M60 | 2 | 10,0 | 47:10 | 4:43 | 22 |
| 2017-05-27 | Undenästerrängen | M60 | 1 | 4,0 | 18:42 | 4:40 | 25 |
| 2017-05-25 | Milterrängen | M60 | 2 | 10,0 | 48:08 | 4:49 | 22 |
| 2017-04-22 | Skövdeloppet | M60 | 2 | 21,1 | 1:45:35 | 5:00 | 22 |
| 2016-11-12 | Cupavslutningen | M | 16 | 5,0 | 32:37 | 6:31 | |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M60 | 2 | 5,0 | 21:27.7 | 4:17 | 22 |
| 2016-10-01 | Mössebergslunken | M60 | 1 | 5,0 | 21:17 | 4:15 | 25 |
| 2016-09-17 | IstRun | M60 | 1 | 21,1 | 1:42:06 | 4:50 | 25 |
| 2016-09-13 | DM/VDM 1500 m. | M60 | 1 | 1,5 | 5:46 | 3:51 | 25 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M60 | 2 | 10,0 | 43:59 | 4:24 | 22 |
| 2016-08-20 | Öxabäcksloppet | M60 | 1 | 7,0 | 32:17 | 4:37 | 25 |
| 2016-08-14 | Hagenloppet | M60 | 2 | 5,0 | 22:24 | 4:29 | 22 |
| 2016-08-03 | Sörörundan | M60 | 1 | 15,0 | 1:07:27 | 4:30 | 25 |
| 2016-07-11 | Riddarsprånget | M60 | 1 | 5,0 | 21:38 | 4:20 | 25 |
| 2016-07-01 | Midnattsloppet | M60 | 1 | 5,3 | 23:54 | 4:31 | 25 |
| 2016-06-14 | Tibrotimman | M60 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2016-05-28 | Undenästerrängen | M60 | 1 | 4,0 | 17:48 | 4:27 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M60 | 1 | 5,1 | 21:25 | 4:12 | 25 |
| 2016-05-07 | Springtime | M60 | 1 | 5,0 | 20:55 | 4:11 | 25 |
| 2016-04-30 | Korta terrängen | M60 | 5 | 4,0 | 17:36 | 4:24 | 14 |
| 2016-04-23 | Skövdeloppet | M60 | 2 | 21,1 | 1:42:04 | 4:50 | 22 |
| 2016-04-10 | TIF-Terrängen | M60 | 2 | 4,0 | 18:25 | 4:36 | 22 |
| 2015-11-14 | Cupavslutningen | M | 12 | 5,3 | 24:40 | 4:39 | |
| 2015-10-03 | Mössebergslunken | M60 | 3 | 5,0 | 21:48 | 4:22 | 19 |
| 2015-09-20 | Åsa-flåset | M60 | 1 | 5,9 | 27:09 | 4:36 | 25 |
| 2015-09-19 | Kretsloppet (DM) | M60 | 3 | 21,1 | 1:40:16 | 4:45 | 19 |
| 2015-08-27 | DM/VDM 10.000 m. | M60 | 3 | 10,0 | 44:08 | 4:25 | 19 |
| 2015-08-15 | Hagenloppet | M60 | 3 | 5,0 | 22:24 | 4:29 | 19 |
| 2015-08-05 | Sörörundan | M60 | 1 | 15,0 | 1:07:59 | 4:32 | 25 |
| 2015-07-06 | Riddarsprånget | M60 | 1 | 5,0 | 21:35 | 4:19 | 25 |
| 2015-06-26 | Midnattsloppet | M60 | 2 | 5,3 | 23:45 | 4:29 | 22 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M60 | 2 | 5,0 | 21:18.9 | 4:16 | 22 |
| 2015-05-02 | Lidköpings stadslopp | M60 | 1 | 5,1 | 21:56 | 4:18 | 25 |
| 2014-10-04 | Mössebergslunken | M55 | 1 | 10,0 | 44:12 | 4:25 | 25 |
| 2014-08-12 | DM/VDM 10.000 m. | M55 | 2 | 10,0 | 44:44 | 4:28 | 22 |
| 2014-06-27 | Midnattsloppet | M55 | 1 | 10,0 | 44:36 | 4:28 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M55 | 2 | 10,0 | 42:53 | 4:17 | 22 |
| 2013-10-05 | Mössebergslunken | M55 | 3 | 10,0 | 45:32 | 4:33 | 19 |
| 2013-06-28 | Midnattsloppet | M55 | 2 | 10,0 | 44:34 | 4:27 | 22 |
| 2013-05-12 | Lidköpings stadslopp | M55 | 1 | 10,0 | 43:22 | 4:20 | 25 |
| 2012-08-11 | DM/VDM 10.000 m. | M55 | 5 | 10,0 | 45:28 | 4:33 | 14 |
| 2012-07-27 | Läckövarvet | M55 | 3 | 21,1 | 1:39:59 | 4:44 | 19 |
| 2011-07-01 | Midnattsloppet | M55 | 5 | 10,0 | 44:28 | 4:27 | 14 |
| 2011-05-08 | Lidköpings Stadslopp | M55 | 4 | 10,0 | 44:42 | 4:28 | 19 |
| 2009-05-03 | Lidköpings stadslopp | M50 | 1 | 10,0 | 42:28 | 4:15 | 25 |
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