| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2014 | M50 | 343 | -161 | 25 | 12 | 219 | 16 | 2 |
| 2013 | M | 8 | 0 | 0 | 0 | 8 | 1 | 0 |
| 2013 | M45 | 95 | 0 | 10 | 0 | 105 | 6 | 0 |
| 2012 | M45 | 179 | -14 | 10 | 0 | 175 | 9 | 2 |
| 2011 | M45 | 19 | 0 | 0 | 0 | 19 | 1 | 0 |
| 2010 | M45 | 22 | 0 | 0 | 0 | 22 | 1 | 0 |
| 2009 | M45 | 25 | 0 | 5 | 0 | 30 | 1 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2014-10-04 | Mössebergslunken | M50 | 2 | 10,0 | 42:26 | 4:15 | 22 |
| 2014-09-21 | Åsaflåset | M50 | 2 | 11,1 | 49:42 | 4:29 | 22 |
| 2014-09-20 | IstRun | M50 | 2 | 21,1 | 1:33:41 | 4:26 | 22 |
| 2014-08-23 | Mariestads Marathon | M50 | 2 | 42,2 | 3:49:11 | 5:26 | 22 |
| 2014-08-16 | Hagenloppet | M50 | 4 | 10,0 | 45:09 | 4:31 | 16 |
| 2014-08-06 | Sörörundan | M50 | 2 | 15,0 | 1:04:40 | 4:19 | 22 |
| 2014-07-07 | Riddarsprånget | M50 | 2 | 10,0 | 41:03 | 4:06 | 22 |
| 2014-06-27 | Midnattsloppet | M50 | 3 | 10,0 | 42:34 | 4:15 | 19 |
| 2014-06-24 | DM 5000 | M50 | 2 | 5,0 | 19:59 | 4:00 | 22 |
| 2014-06-17 | Tibrotimman | M50 | 1 | 10,0 | 1 | 0:00 | 25 |
| 2014-06-14 | DM/VDM 1500 m | M50 | 2 | 1,5 | 5:19 | 3:33 | 22 |
| 2014-05-29 | Milterrängen | M50 | 2 | 10,0 | 41:54 | 4:11 | 22 |
| 2014-05-24 | Undenästerrängen | M50 | 3 | 8,0 | 32:30.98 | 4:04 | 19 |
| 2014-05-11 | Lidköpings Stadslopp | M50 | 3 | 10,0 | 41:12 | 4:07 | 19 |
| 2014-05-03 | Springtime | M50 | 2 | 10,0 | 41:02 | 4:06 | 22 |
| 2014-04-26 | Skövdeloppet | M50 | 1 | 21,1 | 1:31:05 | 4:19 | 25 |
| 2013-09-14 | IstRun | M45 | 6 | 21,1 | 1:30:14 | 4:17 | 12 |
| 2013-08-07 | Sörörundan | M45 | 4 | 15,0 | 1:02:15 | 4:09 | 16 |
| 2013-07-08 | Riddarsprånget | M45 | 2 | 10,0 | 39:55 | 3:59 | 22 |
| 2013-06-28 | Midnattsloppet | M45 | 6 | 10,0 | 40:55 | 4:06 | 12 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M45 | 5 | 5,0 | 19:22 | 3:52 | 14 |
| 2013-05-09 | Milterrängen | M45 | 3 | 10,0 | 42:03 | 4:12 | 19 |
| 2013-05-04 | Springtime | M | 8 | 10,0 | 41:50 | 4:11 | 8 |
| 2012-08-11 | DM/VDM 10.000 m. | M45 | 2 | 10,0 | 41:35 | 4:09 | 22 |
| 2012-08-01 | Sörörundan | M45 | 3 | 15,0 | 1:03:21 | 4:13 | 22 |
| 2012-07-27 | Läckövarvet | M45 | 3 | 21,1 | 1:32:13 | 4:22 | 19 |
| 2012-07-09 | Riddarsprånget | M45 | 1 | 10,0 | 38:40 | 3:52 | 25 |
| 2012-05-31 | DM/VDM 5000 m. | M45 | 3 | 0,8 | 19:03.3 | 23:49 | 19 |
| 2012-05-20 | Lidköpings Stadslopp | M45 | 3 | 10,0 | 40:28 | 4:03 | 19 |
| 2012-05-17 | Milterrängen | M45 | 1 | 10,0 | 40:07 | 4:01 | 25 |
| 2012-05-05 | Springtime | M45 | 5 | 10,0 | 41:18 | 4:08 | 14 |
| 2012-03-31 | TIF-terrängen | M45 | 5 | 6,1 | 25:18 | 4:11 | 14 |
| 2011-07-01 | Midnattsloppet | M45 | 4 | 10,0 | 39:28 | 3:57 | 19 |
| 2010-09-18 | Karlssonloppet | M45 | 2 | 10,0 | 42:26 | 4:15 | 22 |
| 2009-04-05 | Skövde Marathon | M45 | 2 | 21,1 | 1:27:37 | 4:09 | 25 |
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