| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2013 | M40 | 370 | -170 | 20 | 12 | 232 | 16 | 8 |
| 2012 | M35 | 291 | -91 | 25 | 8 | 233 | 12 | 9 |
| 2010 | M35 | 14 | 0 | 0 | 0 | 14 | 1 | 0 |
| 2009 | M35 | 47 | 0 | 0 | 0 | 47 | 2 | 1 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2013-10-20 | Hagenloppet | M40 | 3 | 8,0 | 28:23 | 3:33 | 19 |
| 2013-10-05 | Mössebergslunken | M40 | 2 | 10,0 | 36:52 | 3:41 | 22 |
| 2013-08-17 | Öxabäcksloppet | M40 | 2 | 7,0 | 26:12 | 3:45 | 22 |
| 2013-08-13 | DM/VDM 10000 m. | M40 | 2 | 10,0 | 34:33 | 3:27 | 22 |
| 2013-08-07 | Sörörundan | M40 | 1 | 15,0 | 54:25 | 3:38 | 25 |
| 2013-07-08 | Riddarsprånget | M40 | 1 | 10,0 | 34:41 | 3:28 | 25 |
| 2013-06-28 | Midnattsloppet | M40 | 2 | 10,0 | 35:42 | 3:34 | 22 |
| 2013-06-18 | Tibrotimmen | M40 | 1 | 10,0 | 1:00 | 0:06 | 25 |
| 2013-06-15 | DM/VDM 1500 m. | M40 | 2 | 1,5 | 4:51 | 3:14 | 22 |
| 2013-06-15 | Otterberget Upp | M40 | 1 | 2,1 | 7:17 | 3:28 | 25 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M40 | 1 | 5,0 | 16:56 | 3:23 | 25 |
| 2013-05-12 | Lidköpings stadslopp | M40 | 1 | 10,0 | 35:10 | 3:31 | 25 |
| 2013-05-09 | Milterrängen | M40 | 1 | 10,0 | 37:09 | 3:43 | 25 |
| 2013-05-04 | Springtime | M40 | 1 | 10,0 | 35:24 | 3:32 | 25 |
| 2013-04-20 | Skövdeloppet | M40 | 2 | 21,1 | 1:17:17 | 3:40 | 22 |
| 2013-04-06 | TIF-terrängen | M40 | 3 | 8,1 | 29:43 | 3:41 | 19 |
| 2012-09-15 | IstRun | M35 | 1 | 21,1 | 1:15:42 | 3:35 | 25 |
| 2012-08-21 | DM/VDM 1500 m. | M35 | 1 | 1,5 | 4:38.44 | 3:05 | 25 |
| 2012-08-11 | DM/VDM 10.000 m. | M35 | 2 | 10,0 | 35:31 | 3:33 | 22 |
| 2012-07-27 | Läckövarvet | M35 | 1 | 21,1 | 1:16:43 | 3:38 | 25 |
| 2012-07-09 | Riddarsprånget | M35 | 1 | 10,0 | 34:07 | 3:25 | 25 |
| 2012-06-29 | Midnattsloppet | M35 | 1 | 10,0 | 35:48 | 3:35 | 25 |
| 2012-05-31 | DM/VDM 5000 m. | M35 | 1 | 0,8 | 16:44.3 | 20:55 | 25 |
| 2012-05-20 | Lidköpings Stadslopp | M35 | 2 | 10,0 | 35:37 | 3:34 | 22 |
| 2012-05-05 | Springtime | M35 | 1 | 10,0 | 35:47 | 3:35 | 25 |
| 2012-04-21 | Terräng DM | M35 | 2 | 8,0 | 29:31 | 3:41 | 22 |
| 2012-04-14 | Skövdeloppet | M35 | 1 | 21,1 | 1:17:14 | 3:40 | 25 |
| 2012-03-31 | TIF-terrängen | M35 | 1 | 6,1 | 22:09 | 3:40 | 25 |
| 2010-08-28 | Lidköpings Marathon | M35 | 7 | 42,2 | 3:06:27 | 4:25 | 14 |
| 2009-07-31 | Läckövarvet | M35 | 2 | 21,1 | 1:24:25 | 4:00 | 25 |
| 2009-05-03 | Lidköpings stadslopp | M35 | 2 | 10,0 | 36:46 | 3:41 | 22 |
105
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