| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2017 | M80 | 50 | 0 | 0 | 0 | 50 | 2 | 2 |
| 2016 | M75 | 291 | -91 | 15 | 8 | 223 | 12 | 9 |
| 2015 | M75 | 175 | 0 | 0 | 0 | 175 | 7 | 7 |
| 2014 | M75 | 225 | -25 | 10 | 0 | 210 | 9 | 9 |
| 2013 | M75 | 100 | 0 | 5 | 0 | 105 | 4 | 4 |
| 2012 | M75 | 150 | 0 | 5 | 0 | 155 | 6 | 6 |
| 2011 | M70 | 50 | 0 | 0 | 0 | 50 | 2 | 2 |
| 2010 | M70 | 122 | 0 | 5 | 0 | 127 | 5 | 4 |
| 2009 | M70 | 125 | 0 | 10 | 0 | 135 | 5 | 5 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2017-06-06 | Navåsterrängen | M80 | 1 | 8,3 | 51:18 | 6:11 | 25 |
| 2017-05-06 | Springtime | M80 | 1 | 5,0 | 26:14 | 5:15 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M75 | 2 | 5,0 | 26:38.9 | 5:20 | 22 |
| 2016-10-01 | Mössebergslunken | M75 | 1 | 5,0 | 25:53 | 5:11 | 25 |
| 2016-09-13 | DM/VDM 1500 m. | M75 | 1 | 1,5 | 6:54.5 | 4:36 | 25 |
| 2016-08-20 | Öxabäcksloppet | M75 | 1 | 7,0 | 39:00 | 5:34 | 25 |
| 2016-08-14 | Hagenloppet | M75 | 1 | 5,0 | 26:49 | 5:22 | 25 |
| 2016-07-11 | Riddarsprånget | M75 | 1 | 5,0 | 25:46 | 5:09 | 25 |
| 2016-07-01 | Midnattsloppet | M75 | 1 | 5,3 | 28:15 | 5:20 | 25 |
| 2016-06-06 | Navåsterrängen | M75 | 1 | 8,3 | 50:11 | 6:03 | 25 |
| 2016-05-28 | Undenästerrängen | M75 | 2 | 4,0 | 20:19 | 5:05 | 22 |
| 2016-05-15 | Lidköpings stadslopp | M75 | 1 | 5,1 | 25:53 | 5:05 | 25 |
| 2016-05-05 | Milterrängen | M75 | 1 | 10,0 | 55:02 | 5:30 | 25 |
| 2016-04-30 | Korta terrängen | M75 | 2 | 4,0 | 21:22 | 5:21 | 22 |
| 2015-10-03 | Mössebergslunken | M75 | 1 | 5,0 | 25:31 | 5:06 | 25 |
| 2015-09-20 | Åsa-flåset | M75 | 1 | 5,9 | 30:32 | 5:11 | 25 |
| 2015-08-22 | Öxabäcksloppet | M75 | 1 | 7,0 | 39:18 | 5:37 | 25 |
| 2015-08-15 | Hagenloppet | M75 | 1 | 5,0 | 26:34 | 5:19 | 25 |
| 2015-07-06 | Riddarsprånget | M75 | 1 | 5,0 | 25:43 | 5:09 | 25 |
| 2015-06-26 | Midnattsloppet | M75 | 1 | 5,3 | 27:54 | 5:16 | 25 |
| 2015-05-02 | Lidköpings stadslopp | M75 | 1 | 5,1 | 25:19 | 4:58 | 25 |
| 2014-10-04 | Mössebergslunken | M75 | 1 | 5,0 | 26:27 | 5:17 | 25 |
| 2014-09-21 | Åsaflåset | M75 | 1 | 5,9 | 30:56 | 5:15 | 25 |
| 2014-08-16 | Öxabäcksloppet | M75 | 1 | 7,0 | 37:27 | 5:21 | 25 |
| 2014-06-27 | Midnattsloppet | M75 | 1 | 5,3 | 27:06 | 5:07 | 25 |
| 2014-06-24 | DM 5000 | M75 | 1 | 5,0 | 24:49 | 4:58 | 25 |
| 2014-06-06 | Navåsterrängen | M75 | 1 | 8,3 | 46:47 | 5:38 | 25 |
| 2014-05-24 | Undenästerrängen | M75 | 1 | 4,0 | 19:53.19 | 4:58 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M75 | 1 | 5,0 | 25:14 | 5:03 | 25 |
| 2014-04-12 | TIF-terrängen | M75 | 1 | 6,1 | 32:28 | 5:22 | 25 |
| 2013-05-12 | Lidköpings stadslopp | M75 | 1 | 5,0 | 25:24 | 5:05 | 25 |
| 2013-05-09 | Milterrängen | M75 | 1 | 10,0 | 52:42 | 5:16 | 25 |
| 2013-05-04 | Springtime | M75 | 1 | 5,0 | 24:22 | 4:52 | 25 |
| 2013-04-06 | TIF-terrängen | M75 | 1 | 4,1 | 21:00 | 5:11 | 25 |
| 2012-10-06 | Mössebergslunken | M75 | 1 | 5,0 | 24:48 | 4:58 | 25 |
| 2012-09-23 | Åsaflåset | M75 | 1 | 5,9 | 29:22 | 4:59 | 25 |
| 2012-08-18 | Öxabäcksloppet | M75 | 1 | 7,0 | 35:39 | 5:06 | 25 |
| 2012-05-17 | Milterrängen | M75 | 1 | 10,0 | 49:43 | 4:58 | 25 |
| 2012-04-21 | Terräng DM | M75 | 1 | 4,0 | 20:15 | 5:04 | 25 |
| 2012-03-31 | TIF-terrängen | M75 | 1 | 6,1 | 31:06 | 5:08 | 25 |
| 2011-06-06 | Navåsterrängen | M70 | 1 | 8,3 | 46:45 | 5:38 | 25 |
| 2011-06-02 | Milterrängen | M70 | 1 | 10,0 | 49:07 | 4:55 | 25 |
| 2010-10-17 | Åsaflåset | M70 | 1 | 5,9 | 28:45 | 4:52 | 25 |
| 2010-10-02 | Mössebergslunken | M70 | 1 | 4,9 | 23:22 | 4:46 | 25 |
| 2010-06-05 | Navåsterrängen | M70 | 1 | 8,3 | 42:59 | 5:11 | 25 |
| 2010-05-02 | Korta Terräng-DM | M70 | 2 | 4,0 | 19:04 | 4:46 | 22 |
| 2010-04-17 | TIF-terrängen | M70 | 1 | 6,1 | 29:26 | 4:52 | 25 |
| 2009-08-05 | Öxabäcksloppet | M70 | 1 | 7,0 | 33:45 | 4:49 | 25 |
| 2009-08-02 | DM 1500 m | M70 | 1 | 1,5 | 6:19 | 4:13 | 25 |
| 2009-06-10 | DM 5000 m | M70 | 1 | 5,0 | 22:44 | 4:33 | 25 |
| 2009-05-31 | Navåsterrängen | M70 | 1 | 8,3 | 42:12 | 5:05 | 25 |
| 2009-05-05 | Milterrängen | M70 | 1 | 10,0 | 46:50 | 4:41 | 25 |
58
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