| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2016 | M45 | 5 | 0 | 0 | 0 | 5 | 1 | 0 |
| 2011 | M40 | 34 | 0 | 5 | 0 | 39 | 2 | 0 |
| 2010 | M35 | 25 | 0 | 5 | 0 | 30 | 2 | 0 |
| 2009 | M35 | 103 | 0 | 20 | 0 | 123 | 8 | 0 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2016-04-10 | TIF-Terrängen | M45 | 10 | 6,0 | 30:57 | 5:09 | 5 |
| 2011-05-08 | Lidköpings Stadslopp | M40 | 6 | 10,0 | 39:50 | 3:59 | 12 |
| 2011-04-25 | Korta terräng-DM | M40 | 2 | 8,0 | 33:43 | 4:13 | 22 |
| 2010-05-02 | Korta Terräng-DM | M35 | 9 | 8,0 | 33:24 | 4:10 | 6 |
| 2010-04-17 | TIF-terrängen | M35 | 4 | 6,1 | 24:31 | 4:03 | 19 |
| 2009-08-05 | Sörörundan | M35 | 3 | 15,0 | 1:04:30 | 4:18 | 19 |
| 2009-08-05 | Öxabäcksloppet | M35 | 3 | 7,0 | 28:25 | 4:04 | 22 |
| 2009-08-02 | DM 1500 m | M35 | 6 | 1,5 | 5:20 | 3:33 | 12 |
| 2009-06-10 | DM 5000 m | M35 | 5 | 5,0 | 20:40 | 4:08 | 14 |
| 2009-05-03 | Lidköpings stadslopp | M35 | 7 | 10,0 | 42:23 | 4:14 | 10 |
| 2009-04-13 | Korta Terräng-DM | M35 | 7 | 8,0 | 34:47 | 4:21 | 10 |
| 2009-04-05 | Skövde Marathon | M35 | 8 | 21,1 | 1:37:09 | 4:36 | 8 |
| 2009-04-04 | TIF-terrängen | M35 | 8 | 6,1 | 25:52 | 4:17 | 8 |
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