| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-22 | 5000 m bana, Trollhättan | M40 | 1 | 5,0 | 22:08.32 | 4:26 | 20 |
| 2024-07-08 | Riddarsprånget, Hova | M40 | 2 | 10,0 | 44:22 | 4:26 | 18 |
| 2024-05-04 | Springtime Mariestad | M40 | 3 | 10,0 | 45:48 | 4:35 | 16 |
| 2024-04-28 | Trollhättan 5 km landsväg | M40 | 2 | 5,0 | 21:57 | 4:23 | 18 |
| 2024-04-27 | Lidköpings Stadslopp | M40 | 4 | 10,0 | 44:54 | 4:29 | 14 |
| 2024-04-21 | Gullåkrarundan, Floby | M40 | 2 | 9,6 | 44:54 | 4:41 | 18 |
| 2023-10-14 | Rådalunken | M40 | 4 | 17,0 | 1:22:43 | 4:52 | 14 |
| 2023-10-07 | Mössebergslunken | M40 | 3 | 10,0 | 47:10 | 4:43 | 16 |
| 2023-09-16 | Hagenloppet | M40 | 3 | 8,8 | 41:25 | 4:42 | 16 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M40 | 6 | 21,1 | 1:50:24 | 5:14 | 10 |
| 2023-06-20 | Bjursjöterrängen | M40 | 3 | 8,6 | 3 | 0:00 | 16 |
| 2023-05-18 | Milterrängen | M40 | 2 | 10,0 | 47:14 | 4:43 | 18 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M40 | 3 | 10,0 | 45:44 | 4:34 | 16 |
| 2023-04-15 | TIF-terrängen (DM) | M40 | 3 | 6,0 | 28:51 | 4:49 | 16 |
| 2022-06-18 | Läckövarvet | M40 | 5 | 21,1 | 1:51:37 | 5:17 | 12 |
| 2022-04-10 | TIF-terrängen | M40 | 3 | 6,0 | 30:20 | 5:03 | 16 |