| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2025 | M50 | 96 | 0 | 10 | 0 | 106 | 7 | 0 |
| 2024 | M50 | 162 | 0 | 10 | 0 | 172 | 9 | 4 |
| 2023 | M45 | 40 | 0 | 5 | 0 | 45 | 3 | 0 |
| 2021 | M45 | 16 | 0 | 0 | 0 | 16 | 1 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2025-10-25 | Åsaflåset, Tidaholm | M50 | 2 | 11,1 | 50:08 | 4:31 | 18 |
| 2025-10-11 | Running Lights, Alingsås | M50 | 4 | 10,0 | 43:38 | 4:22 | 14 |
| 2025-09-20 | Billingehusloppet | M50 | 3 | 10,5 | 50:27 | 4:48 | 16 |
| 2025-08-09 | IstRun Halvmarathon, Skara | M50 | 6 | 21,1 | 1:34:43 | 4:29 | 10 |
| 2025-07-07 | Riddarsprånget, Hova | M50 | 3 | 10,0 | 42:35 | 4:16 | 16 |
| 2025-04-26 | Lidköpings Stadslopp | M50 | 3 | 10,0 | 42:00 | 4:12 | 16 |
| 2025-03-08 | 6-timmars, Skövde | M50 | 8 | 43,7 | 6:00:00 | 8:14 | 6 |
| 2024-10-26 | Åsaflåset, Tidaholm | M50 | 2 | 11,1 | 51:34 | 4:39 | 18 |
| 2024-10-19 | Varbergs Halvmarathon | M50 | 1 | 21,1 | 1:37:32 | 4:37 | 20 |
| 2024-10-12 | Running Lights, Alingsås | M50 | 2 | 10,0 | 43:29 | 4:21 | 18 |
| 2024-09-22 | 5000 m bana, Trollhättan | M50 | 3 | 5,0 | 20:11.10 | 4:02 | 16 |
| 2024-08-10 | IstRun Halvmarathon, Skara | M50 | 3 | 21,1 | 1:37:29 | 4:37 | 16 |
| 2024-07-08 | Riddarsprånget, Hova | M50 | 1 | 10,0 | 41:22 | 4:08 | 20 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | M50 | 4 | 9,4 | 44:24 | 4:43 | 14 |
| 2024-04-27 | Lidköpings Stadslopp | M50 | 1 | 10,0 | 43:16 | 4:20 | 20 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M50 | 1 | 6,0 | 29:30 | 4:55 | 20 |
| 2023-10-14 | Running Lights | M45 | 3 | 10,0 | 43:36 | 4:22 | 16 |
| 2023-07-10 | Riddarsprånget | M45 | 4 | 10,0 | 43:28 | 4:21 | 14 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M45 | 6 | 21,1 | 1:36:10 | 4:33 | 10 |
| 2021-10-09 | Running Lights | M45 | 3 | 10,0 | 42:34 | 4:15 | 16 |
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