| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2025 | M75 | 306 | -84 | 30 | 10 | 262 | 17 | 3 |
| 2024 | M75 | 394 | -162 | 25 | 25 | 282 | 22 | 8 |
| 2023 | M75 | 232 | -16 | 30 | 0 | 246 | 13 | 2 |
| 2022 | M70 | 214 | -10 | 35 | 0 | 239 | 13 | 2 |
| 2021 | M70 | 144 | 0 | 25 | 0 | 169 | 8 | 2 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2025-10-25 | Åsaflåset, Tidaholm | M75 | 2 | 5,9 | 40:03 | 6:47 | 18 |
| 2025-10-12 | Rådalunken (nytt datum) | M75 | 2 | 5,8 | 40:36 | 7:00 | 18 |
| 2025-10-11 | Running Lights, Alingsås | M75 | 1 | 5,0 | 33:01 | 6:36 | 20 |
| 2025-09-13 | Hagenloppet, Skövde. DM terräng | M75 | 3 | 4,4 | 28:51 | 6:33 | 16 |
| 2025-09-07 | Grebbestadsloppet | M75 | 2 | 5,6 | 39:35 | 7:04 | 18 |
| 2025-08-31 | DM 10 000 m, Skara | M75 | 2 | 10,0 | 1:08:40 | 6:52 | 18 |
| 2025-08-09 | IstRun Halvmarathon, Skara | M75 | 2 | 21,1 | 2:45:44 | 7:51 | 18 |
| 2025-07-07 | Riddarsprånget, Hova | M75 | 4 | 5,0 | 35:04 | 7:01 | 14 |
| 2025-06-28 | 1-timme, Högelid, Mariestad (nytt datum) | M75 | 2 | 9,0 | 1:00:00 | 6:38 | 18 |
| 2025-06-17 | Bjursjöterrängen | M75 | 2 | 9,4 | 1:13:12 | 7:47 | 18 |
| 2025-06-06 | GB 12, Backyard 12 tim, Björkehov, Borås | M75 | 2 | 6,7 | 2 | 0:00 | 18 |
| 2025-05-29 | Milterrängen, Tibro | M75 | 2 | 4,5 | 28:15 | 6:17 | 18 |
| 2025-05-24 | HJOggen | M75 | 1 | 4,8 | 31:40 | 6:36 | 20 |
| 2025-05-11 | Gullåkrarundan, Floby | M75 | 1 | 5,7 | 35:22 | 6:12 | 20 |
| 2025-05-03 | Springtime Mariestad, DM 10 km | M75 | 2 | 10,0 | 1:07:44 | 6:46 | 18 |
| 2025-04-27 | Trollhättan 5 Km landsväg | M75 | 2 | 5,0 | 32:05 | 6:25 | 18 |
| 2025-03-22 | BLK-Trailen, Bredared | M75 | 2 | 7,4 | 59:47 | 8:05 | 18 |
| 2024-10-26 | Åsaflåset, Tidaholm | M75 | 3 | 5,9 | 41:01 | 6:57 | 16 |
| 2024-10-19 | Varbergs Halvmarathon | M75 | 1 | 21,1 | 2:47:20 | 7:56 | 20 |
| 2024-10-12 | Running Lights, Alingsås | M75 | 1 | 5,0 | 32:32 | 6:30 | 20 |
| 2024-10-05 | USK-loppet, Uddevalla | M75 | 2 | 10,0 | 1:08:41 | 6:52 | 18 |
| 2024-09-22 | 5000 m bana, Trollhättan | M75 | 2 | 5,0 | 31:49.46 | 6:22 | 18 |
| 2024-09-21 | Billingehusloppet, Skövde | M75 | 1 | 5,0 | 32:17 | 6:27 | 20 |
| 2024-09-14 | Rådalunken, Lidköping | M75 | 2 | 5,8 | 39:03 | 6:44 | 18 |
| 2024-09-08 | Hagenloppet, Skövde | M75 | 4 | 4,4 | 29:35 | 6:43 | 14 |
| 2024-08-31 | Kinnaloppet | M75 | 1 | 5,0 | 34:26.4 | 6:53 | 20 |
| 2024-08-10 | IstRun Halvmarathon, Skara | M75 | 1 | 21,1 | 2:36:46 | 7:26 | 20 |
| 2024-08-07 | Sörörundan, Gullspång | M75 | 4 | 5,2 | 34:31 | 6:38 | 14 |
| 2024-07-08 | Riddarsprånget, Hova | M75 | 2 | 5,0 | 32:48 | 6:34 | 18 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | M75 | 2 | 9,4 | 1:12:45 | 7:44 | 18 |
| 2024-06-11 | Tibrotimman | M75 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2024-06-06 | GB 12, Backyard 12-tim, Borås | M75 | 2 | 6,7 | 2 | 0:00 | 18 |
| 2024-05-04 | Springtime Mariestad | M75 | 1 | 5,0 | 34:11 | 6:50 | 20 |
| 2024-04-28 | Trollhättan 5 km landsväg | M75 | 3 | 5,0 | 33:54 | 6:47 | 16 |
| 2024-04-27 | Lidköpings Stadslopp | M75 | 3 | 5,0 | 38:15 | 7:39 | 16 |
| 2024-04-21 | Gullåkrarundan, Floby | M75 | 1 | 4,0 | 25:36 | 6:24 | 20 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M75 | 2 | 4,0 | 31:34 | 7:53 | 18 |
| 2024-03-16 | Kransmossen Trail, Borås | M75 | 1 | 7,0 | 1:24:30 | 12:04 | 20 |
| 2024-03-09 | Skövde 6-timmars | M75 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2023-10-28 | Åsaflåset DM) | M75 | 2 | 5,9 | 37:16 | 6:19 | 18 |
| 2023-10-14 | Varberg Halvmaraton | M75 | 1 | 21,1 | 2:34:33 | 7:20 | 20 |
| 2023-10-14 | Running Lights | M75 | 2 | 5,0 | 35:24 | 7:05 | 18 |
| 2023-10-07 | Mössebergslunken | M75 | 3 | 5,2 | 34:04 | 6:33 | 16 |
| 2023-09-16 | Hagenloppet | M75 | 3 | 4,4 | 29:24 | 6:41 | 16 |
| 2023-08-02 | Sörörundan | M75 | 2 | 5,2 | 33:14 | 6:23 | 18 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M75 | 2 | 21,1 | 2:42:06 | 7:41 | 18 |
| 2023-06-13 | Tibrotimman (DM entimmes) | M75 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2023-06-06 | Backyard - GB 12 | M75 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-05-18 | Milterrängen | M75 | 2 | 4,5 | 25:50 | 5:44 | 18 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M75 | 2 | 10,0 | 1:02:48 | 6:17 | 18 |
| 2023-04-15 | TIF-terrängen (DM) | M75 | 2 | 4,0 | 25:50 | 6:27 | 18 |
| 2023-03-11 | Skövde 6-timmars (DM) | M75 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2022-10-08 | Terräng-DM | M70 | 3 | 2,0 | 11:51 | 5:55 | 16 |
| 2022-10-08 | Running Lights | M70 | 2 | 5,0 | 29:32 | 5:54 | 18 |
| 2022-10-01 | Mössebergslunken | M70 | 6 | 5,0 | 31:01 | 6:12 | 10 |
| 2022-09-10 | Skräcklanmaran DM Marathon | M70 | 1 | 42,2 | 5:16:30 | 7:30 | 20 |
| 2022-08-20 | Mariestad Marathon | M70 | 1 | 42,2 | 5:15:40 | 7:29 | 20 |
| 2022-07-09 | Ultrafestivalen DM 6-timmars | M70 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2022-06-18 | Läckövarvet | M70 | 4 | 5,6 | 34:50 | 6:13 | 14 |
| 2022-06-14 | Entimmeslöpning - DM | M70 | 4 | 0,8 | 4 | 0:05 | 14 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M70 | 4 | 1,5 | 7:48.93 | 5:12 | 14 |
| 2022-05-26 | Milterrängen | M70 | 2 | 4,5 | 23:32 | 5:14 | 18 |
| 2022-05-14 | LidköpingsStadslopp | M70 | 3 | 5,0 | 30:20 | 6:04 | 16 |
| 2022-04-30 | DM 5 km landsväg | M70 | 2 | 5,0 | 28:23 | 5:41 | 18 |
| 2022-04-23 | Skövdeloppet DM Halvmarathon | M70 | 2 | 21,1 | 2:15:33 | 6:25 | 18 |
| 2021-10-16 | Åsaflåset Terräng lång | M70 | 2 | 5,9 | 34:51 | 5:54 | 18 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M70 | 1 | 4,0 | 26:56 | 6:44 | 20 |
| 2021-10-02 | Mössebergslunken | M70 | 2 | 5,0 | 28:29 | 5:42 | 18 |
| 2021-08-28 | Hagenloppet | M70 | 3 | 5,0 | 29:31 | 5:54 | 16 |
| 2021-08-21 | Mariestads Marathon DM | M70 | 3 | 42,2 | 5:14:10 | 7:27 | 16 |
| 2021-08-14 | DM 10000m | M70 | 1 | 10,0 | 1:00:34 | 6:03 | 20 |
| 2021-07-03 | Läckövarvet DM Halvmarathon | M70 | 2 | 21,1 | 2:35:33 | 7:22 | 18 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M70 | 2 | 1,5 | 8:33.60 | 5:42 | 18 |
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