| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-22 | 5000 m bana, Trollhättan | M55 | 1 | 5,0 | 18:24.95 | 3:41 | 20 |
| 2024-09-14 | Rådalunken, Lidköping | M55 | 1 | 16,7 | 1:10:48 | 4:14 | 20 |
| 2024-07-08 | Riddarsprånget, Hova | M55 | 1 | 10,0 | 37:48 | 3:47 | 20 |
| 2024-04-28 | Trollhättan 5 km landsväg | M55 | 2 | 5,0 | 18:43 | 3:45 | 18 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M55 | 3 | 6,0 | 26:27 | 4:24 | 16 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M50 | 1 | 1,5 | 4:52.27 | 3:15 | 20 |
| 2022-04-30 | DM 5 km landsväg | M50 | 3 | 5,0 | 18:29 | 3:42 | 16 |
| 2022-04-23 | Skövdeloppet DM Halvmarathon | M50 | 2 | 21,1 | 1:26:08 | 4:05 | 18 |
| 2022-04-10 | TIF-terrängen | M50 | 3 | 6,0 | 25:14 | 4:12 | 16 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M50 | 2 | 6,0 | 27:18 | 4:33 | 18 |
| 2021-08-14 | DM 10000m | M50 | 2 | 10,0 | 39:54 | 3:59 | 18 |
| 2018-08-11 | Hagenloppet | M45 | 6 | 10,0 | 45:31 | 4:33 | 12 |
| 2018-06-29 | Midnattsloppet | M45 | 6 | 10,0 | 42:47 | 4:17 | 12 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 3 | 21,1 | 1:29:48 | 4:15 | 19 |
| 2018-04-08 | Nya TIF-terrängen | M45 | 3 | 6,0 | 24:31 | 4:05 | 19 |
| 2017-04-22 | Skövdeloppet | M45 | 3 | 21,1 | 1:36:11 | 4:34 | 19 |