| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-05-06 | Lidköpings Stadslopp | M45 | 3 | 10,0 | 44:55 | 4:29 | 16 |
| 2019-10-19 | Åsa Flåset | M40 | 2 | 11,1 | 46:59 | 4:14 | 18 |
| 2019-09-22 | DM Kort Terräng | M40 | 4 | 8,4 | 36:11 | 4:18 | 14 |
| 2019-08-31 | Hagenloppet | M40 | 3 | 10,0 | 42:40 | 4:16 | 16 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M40 | 6 | 21,1 | 1:55:32 | 5:29 | 10 |
| 2019-05-11 | Lidköpings Stadslopp | M40 | 6 | 10,0 | 49:04 | 4:54 | 10 |
| 2018-09-23 | DM 1500 m | M40 | 3 | 1,5 | 5:21.92 | 3:34 | 19 |
| 2018-08-11 | Hagenloppet | M40 | 3 | 10,0 | 43:34 | 4:21 | 19 |
| 2018-07-27 | Läckövarvet | M40 | 3 | 21,1 | 1:39:15 | 4:42 | 19 |
| 2018-06-29 | Midnattsloppet | M40 | 3 | 10,0 | 42:21 | 4:14 | 19 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M40 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-06-08 | DM 10000 m | M40 | 2 | 10,0 | 42:27.2 | 4:15 | 22 |
| 2018-05-12 | Lidköpings Stadslopp | M40 | 4 | 10,0 | 43:06 | 4:19 | 16 |
| 2018-05-05 | Springtime | M40 | 4 | 10,0 | 42:25 | 4:14 | 16 |
| 2018-04-08 | Nya TIF-terrängen | M40 | 7 | 6,0 | 26:09 | 4:22 | 10 |