| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2023 | M50 | 224 | -14 | 25 | 0 | 235 | 13 | 3 |
| 2022 | M45 | 104 | 0 | 5 | 0 | 109 | 6 | 1 |
| 2019 | M45 | 164 | 0 | 5 | 0 | 169 | 10 | 2 |
| 2018 | M45 | 218 | -64 | 25 | 6 | 185 | 13 | 1 |
| 2017 | M40 | 60 | 0 | 0 | 0 | 60 | 3 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-10-28 | Åsaflåset DM) | M50 | 2 | 11,1 | 47:37 | 4:17 | 18 |
| 2023-10-07 | Mössebergslunken | M50 | 3 | 10,0 | 42:25 | 4:14 | 16 |
| 2023-09-30 | Billingehusloppet | M50 | 3 | 10,5 | 46:54 | 4:28 | 16 |
| 2023-09-16 | Hagenloppet | M50 | 4 | 8,8 | 37:09 | 4:13 | 14 |
| 2023-08-02 | Sörörundan | M50 | 2 | 15,0 | 1:03:35 | 4:14 | 18 |
| 2023-07-10 | Riddarsprånget | M50 | 2 | 10,0 | 40:50 | 4:05 | 18 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M50 | 4 | 21,1 | 1:30:20 | 4:17 | 14 |
| 2023-06-13 | Tibrotimman (DM entimmes) | M50 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-06-06 | Backyard - GB 12 | M50 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-05-18 | Milterrängen | M50 | 3 | 10,0 | 42:03 | 4:12 | 16 |
| 2023-05-06 | Lidköpings Stadslopp | M50 | 3 | 10,0 | 42:13 | 4:13 | 16 |
| 2023-04-15 | TIF-terrängen (DM) | M50 | 2 | 6,0 | 25:27 | 4:14 | 18 |
| 2023-03-11 | Skövde 6-timmars (DM) | M50 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2022-10-15 | Åsa-flåset | M45 | 2 | 11,1 | 47:52 | 4:19 | 18 |
| 2022-10-08 | Running Lights | M45 | 3 | 10,0 | 40:28 | 4:03 | 16 |
| 2022-10-01 | Mössebergslunken | M45 | 1 | 10,0 | 42:38 | 4:16 | 20 |
| 2022-07-11 | Riddarsprånget | M45 | 2 | 10,0 | 42:58 | 4:18 | 18 |
| 2022-06-14 | Entimmeslöpning - DM | M45 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2022-04-10 | TIF-terrängen | M45 | 4 | 6,0 | 27:26 | 4:34 | 14 |
| 2019-10-19 | Åsa Flåset | M45 | 3 | 11,1 | 48:17 | 4:21 | 16 |
| 2019-10-12 | Running Lights | M45 | 2 | 10,0 | 42:37 | 4:16 | 18 |
| 2019-10-05 | Mössebergslunken | M45 | 4 | 10,0 | 41:30 | 4:09 | 14 |
| 2019-09-22 | DM Kort Terräng | M45 | 5 | 8,4 | 35:52 | 4:16 | 12 |
| 2019-09-21 | Västgötaloppet Trail | M45 | 1 | 7,5 | 43:09 | 5:45 | 20 |
| 2019-08-31 | Hagenloppet | M45 | 3 | 10,0 | 45:11 | 4:31 | 16 |
| 2019-05-11 | Lidköpings Stadslopp | M45 | 4 | 10,0 | 41:15 | 4:08 | 14 |
| 2019-05-04 | MAIF Springtime | M45 | 1 | 10,0 | 40:30 | 4:03 | 20 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M45 | 2 | 21,1 | 1:30:45 | 4:18 | 18 |
| 2019-04-07 | TIF-Terrängen | M45 | 3 | 6,0 | 25:57 | 4:20 | 16 |
| 2018-11-10 | Borås 6-timmars, DM 6-timmars | M45 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-10-20 | Åsa-Flåset | M45 | 3 | 11,1 | 47:09 | 4:15 | 19 |
| 2018-10-06 | Mössebergslunken | M45 | 5 | 10,0 | 42:01 | 4:12 | 14 |
| 2018-09-23 | DM 1500 m | M45 | 2 | 1,5 | 5:17.6 | 3:31 | 22 |
| 2018-09-15 | IstRun | M45 | 5 | 21,1 | 1:36:53 | 4:36 | 14 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M45 | 7 | 5,0 | 20:22.38 | 4:04 | 10 |
| 2018-08-11 | Hagenloppet | M45 | 5 | 10,0 | 45:10 | 4:31 | 14 |
| 2018-08-01 | Sörörundan | M45 | 6 | 15,0 | 1:07:44 | 4:31 | 12 |
| 2018-06-08 | DM 10000 m | M45 | 5 | 10,0 | 42:49.4 | 4:17 | 14 |
| 2018-06-06 | Navåsterrängen trailrun | M45 | 1 | 13,6 | 1:01:29 | 4:31 | 25 |
| 2018-05-26 | Undenästerrängen | M45 | 2 | 8,0 | 29:28 | 3:41 | 22 |
| 2018-05-05 | Springtime | M45 | 4 | 10,0 | 40:21 | 4:02 | 16 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 5 | 21,1 | 1:30:31 | 4:17 | 14 |
| 2017-10-21 | Åsa-Flåset | M40 | 2 | 11,1 | 48:33 | 4:22 | 22 |
| 2017-09-30 | IstRun | M40 | 4 | 21,1 | 1:35:49 | 4:32 | 16 |
| 2017-08-19 | Hagenloppet | M40 | 2 | 10,0 | 45:57 | 4:36 | 22 |
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