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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M60 | 114 | 0 | 10 | 0 | 124 | 7 | 1 |
| 2021 | M55 | 126 | 0 | 10 | 0 | 136 | 8 | 1 |
| 2019 | M55 | 256 | -52 | 25 | 10 | 239 | 17 | 2 |
| 2014 | M50 | 180 | -54 | 20 | 8 | 154 | 13 | 0 |
| 2013 | M45 | 31 | 0 | 5 | 0 | 36 | 3 | 0 |
| 2012 | M45 | 75 | 0 | 20 | 0 | 95 | 7 | 0 |
| 2011 | M45 | 177 | -42 | 20 | 8 | 163 | 12 | 0 |
| 2010 | M45 | 212 | -76 | 25 | 10 | 171 | 15 | 0 |
| 2009 | M45 | 46 | 0 | 5 | 0 | 51 | 4 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-22 | 5000 m bana, Trollhättan | M60 | 1 | 5,0 | 27:50.27 | 5:34 | 20 |
| 2024-09-21 | Billingehusloppet, Skövde | M60 | 3 | 5,0 | 32:44 | 6:33 | 16 |
| 2024-09-14 | Rådalunken, Lidköping | M60 | 3 | 11,4 | 1:09:23 | 6:05 | 16 |
| 2024-09-08 | Hagenloppet, Skövde | M60 | 4 | 4,4 | 25:42 | 5:50 | 14 |
| 2024-05-04 | Springtime Mariestad | M60 | 3 | 5,0 | 27:46 | 5:33 | 16 |
| 2024-04-28 | Trollhättan 5 km landsväg | M60 | 2 | 5,0 | 31:49 | 6:22 | 18 |
| 2024-04-27 | Lidköpings Stadslopp | M60 | 4 | 10,0 | 58:36 | 5:52 | 14 |
| 2021-11-06 | Milterrängen | M55 | 1 | 10,0 | 58:03 | 5:48 | 20 |
| 2021-10-16 | Åsaflåset Terräng lång | M55 | 5 | 11,1 | 1:05:35 | 5:55 | 12 |
| 2021-10-09 | Running Lights | M55 | 3 | 10,0 | 54:18 | 5:26 | 16 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M55 | 4 | 6,0 | 37:45 | 6:18 | 14 |
| 2021-10-02 | Mössebergslunken | M55 | 4 | 10,0 | 58:19 | 5:50 | 14 |
| 2021-08-28 | Hagenloppet | M55 | 4 | 5,0 | 26:51 | 5:22 | 14 |
| 2021-07-11 | Riddarsprånget | M55 | 2 | 10,0 | 55:22 | 5:32 | 18 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M55 | 2 | 1,5 | 7:01.47 | 4:41 | 18 |
| 2019-10-19 | Åsa Flåset | M55 | 5 | 11,1 | 59:19 | 5:21 | 12 |
| 2019-10-05 | Mössebergslunken | M55 | 3 | 10,0 | 51:34 | 5:09 | 16 |
| 2019-09-22 | DM Kort Terräng | M55 | 3 | 8,4 | 44:34 | 5:18 | 16 |
| 2019-09-21 | Västgötaloppet Trail | M55 | 3 | 7,5 | 59:00 | 7:52 | 16 |
| 2019-09-07 | Rådalunken | M55 | 3 | 17,0 | 1:38:23 | 5:47 | 16 |
| 2019-08-31 | Hagenloppet | M55 | 4 | 10,0 | 54:11 | 5:25 | 14 |
| 2019-08-07 | Sörörundan | M55 | 1 | 15,0 | 1:21:11 | 5:25 | 20 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M55 | 4 | 21,1 | 2:04:15 | 5:53 | 14 |
| 2019-07-08 | Riddarsprånget | M55 | 3 | 10,0 | 50:59 | 5:06 | 16 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M55 | 1 | 1,5 | 6:44.34 | 4:29 | 20 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M55 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2019-05-30 | Milterrängen | M55 | 2 | 10,0 | 52:10 | 5:13 | |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M55 | 5 | 5,0 | 24:57 | 4:59 | 12 |
| 2019-05-11 | Lidköpings Stadslopp | M55 | 2 | 10,0 | 51:01 | 5:06 | 18 |
| 2019-05-04 | MAIF Springtime | M55 | 3 | 10,0 | 52:40 | 5:16 | 16 |
| 2019-04-27 | Undenästerrängen | M55 | 2 | 8,0 | 40:35 | 5:04 | 18 |
| 2019-04-07 | TIF-Terrängen | M55 | 3 | 6,0 | 33:46 | 5:38 | 16 |
| 2014-10-04 | Mössebergslunken | M50 | 6 | 10,0 | 54:09 | 5:25 | 12 |
| 2014-08-16 | Öxabäcksloppet | M50 | 2 | 7,0 | 37:15 | 5:19 | 22 |
| 2014-08-12 | DM/VDM 10.000 m. | M50 | 4 | 10,0 | 49:47 | 4:59 | 16 |
| 2014-07-07 | Riddarsprånget | M50 | 7 | 10,0 | 50:00 | 5:00 | 10 |
| 2014-06-27 | Midnattsloppet | M50 | 7 | 10,0 | 51:53 | 5:11 | 10 |
| 2014-06-24 | DM 5000 | M50 | 6 | 5,0 | 24:02 | 4:48 | 12 |
| 2014-06-17 | Tibrotimman | M50 | 2 | 10,0 | 2 | 0:00 | 22 |
| 2014-06-14 | DM/VDM 1500 m | M50 | 5 | 1,5 | 6:35 | 4:23 | 14 |
| 2014-06-14 | Otterberget Upp | M50 | 5 | 2,1 | 10:34 | 5:02 | 14 |
| 2014-06-06 | Navåsterrängen | M50 | 5 | 13,6 | 1:18:11 | 5:45 | 14 |
| 2014-05-24 | Undenästerrängen | M50 | 6 | 8,0 | 40:02 | 5:00 | 12 |
| 2014-05-11 | Lidköpings Stadslopp | M50 | 6 | 10,0 | 51:02 | 5:06 | 12 |
| 2014-04-12 | TIF-terrängen | M50 | 7 | 6,1 | 32:32 | 5:23 | 10 |
| 2013-06-06 | Navåsterrängen | M45 | 5 | 13,6 | 1:25:12 | 6:16 | 14 |
| 2013-05-12 | Lidköpings stadslopp | M45 | 6 | 10,0 | 50:23 | 5:02 | 12 |
| 2013-04-06 | TIF-terrängen | M45 | 11 | 8,1 | 42:26 | 5:16 | 5 |
| 2012-10-21 | Hagenloppet | M45 | 4 | 8,0 | 42:05 | 5:16 | 16 |
| 2012-10-06 | Mössebergslunken | M45 | 7 | 10,0 | 53:49 | 5:23 | 10 |
| 2012-08-11 | DM/VDM 10.000 m. | M45 | 5 | 10,0 | 50:09 | 5:01 | 14 |
| 2012-08-01 | Sörörundan | M45 | 7 | 15,0 | 1:17:38 | 5:11 | 12 |
| 2012-05-31 | DM/VDM 5000 m. | M45 | 6 | 0,8 | 23:27 | 29:19 | 12 |
| 2012-04-21 | Terräng DM | M45 | 10 | 8,0 | 41:58 | 5:15 | 5 |
| 2012-04-14 | Skövdeloppet | M45 | 9 | 21,1 | 1:55:22 | 5:28 | 6 |
| 2011-10-01 | Mössebergslunken | M45 | 7 | 10,0 | 49:10 | 4:55 | 10 |
| 2011-08-28 | DM/VDM 1500 m. | M45 | 3 | 1,5 | 6:15 | 4:10 | 19 |
| 2011-08-24 | DM/VDM 5.000 m. | M45 | 3 | 5,0 | 22:27 | 4:29 | 19 |
| 2011-08-20 | Öxabäcklsloppet | M45 | 3 | 7,0 | 36:36 | 5:14 | 19 |
| 2011-07-29 | Läckövarvet | M45 | 9 | 21,1 | 1:53:48 | 5:24 | 8 |
| 2011-07-01 | Midnattsloppet | M45 | 7 | 10,0 | 47:03 | 4:42 | 12 |
| 2011-06-06 | Navåsterrängen | M45 | 7 | 13,6 | 1:16:40 | 5:38 | 19 |
| 2011-06-02 | Milterrängen | M45 | 6 | 10,0 | 48:23 | 4:50 | 12 |
| 2011-05-18 | DM/VDM 10.000 m. | M45 | 3 | 10,0 | 47:36 | 4:46 | 19 |
| 2011-05-14 | Mariestads Springtime | M45 | 7 | 10,0 | 45:29 | 4:33 | 12 |
| 2011-05-08 | Lidköpings Stadslopp | M45 | 6 | 10,0 | 45:58 | 4:36 | 14 |
| 2011-05-04 | Grabbataget/Tösarännet | M45 | 5 | 8,0 | 34:45 | 4:21 | 14 |
| 2010-10-02 | Mössebergslunken | M45 | 6 | 9,9 | 50:42 | 5:07 | 14 |
| 2010-09-16 | DM 10 000 | M45 | 5 | 10,0 | 49:31 | 4:57 | 14 |
| 2010-09-05 | Hova-Gullspång halvmarathon | M45 | 3 | 21,1 | 1:49:42 | 5:12 | 19 |
| 2010-08-21 | Öxabäcksloppet | M45 | 2 | 7,0 | 36:45 | 5:15 | 22 |
| 2010-08-04 | Sörörundan | M45 | 7 | 15,0 | 1:22:12 | 5:29 | 10 |
| 2010-07-30 | Läckövarvet | M45 | 9 | 21,1 | 1:57:20 | 5:34 | 12 |
| 2010-07-12 | Riddarsprånget | M45 | 8 | 10,0 | 47:46 | 4:47 | 16 |
| 2010-07-10 | DM 1500 | M45 | 3 | 1,5 | 6:11 | 4:07 | 19 |
| 2010-07-02 | Midnattsloppet | M45 | 10 | 10,0 | 49:57 | 5:00 | 8 |
| 2010-06-05 | Navåsterrängen | M45 | 9 | 13,6 | 1:23:05 | 6:07 | 16 |
| 2010-05-26 | DM 5000 | M45 | 4 | 5,0 | 21:39 | 4:20 | 16 |
| 2010-05-13 | Milterrängen | M45 | 8 | 10,0 | 53:37 | 5:22 | 12 |
| 2010-05-08 | Mariestads springtime | M45 | 6 | 10,0 | 47:48 | 4:47 | 12 |
| 2010-05-02 | Korta Terräng-DM | M45 | 7 | 8,0 | 42:17 | 5:17 | 10 |
| 2010-04-17 | TIF-terrängen | M45 | 9 | 6,1 | 30:32 | 5:03 | 12 |
| 2009-08-02 | DM 1500 m | M45 | 4 | 1,5 | 6:28 | 4:19 | 16 |
| 2009-06-26 | Midnattsloppet | M45 | 10 | 10,0 | 49:44 | 4:58 | 6 |
| 2009-05-09 | Springtime | M45 | 8 | 10,0 | 48:14 | 4:49 | 10 |
| 2009-05-03 | Lidköpings stadslopp | M45 | 7 | 10,0 | 49:37 | 4:58 | 14 |
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