| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2023 | M35 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2022 | M35 | 38 | 0 | 0 | 0 | 38 | 2 | 1 |
| 2021 | M35 | 98 | 0 | 10 | 0 | 108 | 5 | 4 |
| 2019 | M | 226 | 0 | 20 | 0 | 246 | 12 | 6 |
| 2018 | M | 298 | -101 | 15 | 6 | 218 | 13 | 7 |
| 2017 | M | 314 | -123 | 25 | 10 | 226 | 15 | 5 |
| 2016 | M | 320 | -120 | 25 | 10 | 235 | 15 | 8 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-05-06 | Lidköpings Stadslopp | M35 | 1 | 10,0 | 35:57 | 3:36 | 20 |
| 2022-09-10 | Rådalunken | M35 | 1 | 17,0 | 1:13:28 | 4:19 | 20 |
| 2022-05-14 | LidköpingsStadslopp | M35 | 2 | 10,0 | 38:21 | 3:50 | 18 |
| 2021-11-06 | Milterrängen | M35 | 1 | 10,0 | 36:28 | 3:39 | 20 |
| 2021-10-16 | Åsaflåset Terräng lång | M35 | 1 | 11,1 | 40:49 | 3:41 | 20 |
| 2021-10-09 | Running Lights | M35 | 1 | 10,0 | 35:26 | 3:33 | 20 |
| 2021-08-14 | DM 10000m | M35 | 2 | 10,0 | 36:01 | 3:36 | 18 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M35 | 1 | 1,5 | 4:34.81 | 3:03 | 20 |
| 2019-10-05 | Mössebergslunken | M | 2 | 10,0 | 34:59 | 3:30 | 18 |
| 2019-09-22 | DM Kort Terräng | M | 1 | 4,2 | 14:18 | 3:24 | 20 |
| 2019-09-07 | Rådalunken | M | 1 | 17,0 | 1:03:44 | 3:45 | 20 |
| 2019-08-31 | Hagenloppet | M | 1 | 10,0 | 36:21 | 3:38 | 20 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M | 2 | 21,1 | 1:23:05 | 3:56 | 18 |
| 2019-07-08 | Riddarsprånget | M | 1 | 10,0 | 35:44 | 3:34 | 20 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M | 1 | 1,5 | 4:28.53 | 2:59 | 20 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M | 2 | 5,0 | 16:08.6 | 3:14 | 18 |
| 2019-05-11 | Lidköpings Stadslopp | M | 2 | 10,0 | 34:48 | 3:29 | 18 |
| 2019-05-04 | MAIF Springtime | M | 2 | 10,0 | 35:44 | 3:34 | 18 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M | 1 | 21,1 | 1:16:28 | 3:37 | 20 |
| 2019-04-07 | TIF-Terrängen | M | 3 | 6,0 | 22:12 | 3:42 | 16 |
| 2018-10-20 | Åsa-Flåset | M | 2 | 11,1 | 41:41 | 3:45 | 22 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M | 3 | 5,0 | 17:12.49 | 3:26 | 19 |
| 2018-09-08 | Rådalunken | M | 1 | 18,0 | 1:11:37 | 3:59 | 25 |
| 2018-08-11 | Hagenloppet | M | 2 | 10,0 | 38:04 | 3:48 | 22 |
| 2018-07-27 | Läckövarvet | M | 1 | 21,1 | 1:18:44 | 3:44 | 25 |
| 2018-07-09 | Riddarsprånget | M | 2 | 10,0 | 34:54 | 3:29 | 22 |
| 2018-06-29 | Midnattsloppet | M | 4 | 10,0 | 35:13 | 3:31 | 16 |
| 2018-06-08 | DM 10000 m | M | 1 | 10,0 | 34:04.4 | 3:24 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M | 1 | 10,0 | 35:08 | 3:31 | 25 |
| 2018-05-10 | Milterrängen | M | 1 | 10,0 | 38:29 | 3:51 | 25 |
| 2018-05-05 | Springtime | M | 1 | 10,0 | 35:07 | 3:31 | 25 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M | 1 | 21,1 | 1:18:18 | 3:43 | 25 |
| 2018-04-08 | Nya TIF-terrängen | M | 2 | 6,0 | 21:30 | 3:35 | 22 |
| 2017-10-21 | Åsa-Flåset | M | 3 | 11,1 | 40:57 | 3:41 | 19 |
| 2017-09-30 | IstRun | M | 2 | 21,1 | 1:38:24 | 4:40 | 22 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M | 4 | 5,0 | 17:15.1 | 3:27 | 16 |
| 2017-09-09 | Rådalunken | M | 6 | 18,0 | 1:22:07 | 4:34 | 12 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M | 1 | 21,1 | 1:13:42 | 3:30 | 25 |
| 2017-08-19 | Hagenloppet | M | 1 | 10,0 | 35:36 | 3:34 | 25 |
| 2017-08-12 | Öxabäcksloppet | M | 3 | 7,0 | 24:50 | 3:33 | 19 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M | 1 | 21,1 | 1:13:41 | 3:30 | 25 |
| 2017-06-20 | DM 1500 m | M | 2 | 1,5 | 4:32 | 3:01 | 22 |
| 2017-05-28 | DM 10000 m | M | 2 | 10,0 | 33:23 | 3:20 | 22 |
| 2017-05-25 | Milterrängen | M | 3 | 10,0 | 39:29 | 3:57 | 19 |
| 2017-05-06 | Springtime | M | 3 | 10,0 | 34:28 | 3:27 | 19 |
| 2017-04-29 | Lidköpings Stadslopp | M | 1 | 10,1 | 33:59 | 3:22 | 25 |
| 2017-04-22 | Skövdeloppet | M | 1 | 21,1 | 1:17:50 | 3:41 | 25 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M | 3 | 6,0 | 21:04 | 3:31 | 19 |
| 2016-11-12 | Cupavslutningen | M | 2 | 5,0 | 20:06 | 4:01 | |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M | 2 | 5,0 | 17:12.4 | 3:26 | 22 |
| 2016-09-17 | IstRun | M | 2 | 21,1 | 1:14:50 | 3:33 | 22 |
| 2016-09-13 | DM/VDM 1500 m. | M | 3 | 1,5 | 4:26.1 | 2:57 | 19 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M | 3 | 10,0 | 35:43 | 3:34 | 19 |
| 2016-08-14 | Hagenloppet | M | 2 | 10,0 | 37:31 | 3:45 | 22 |
| 2016-07-11 | Riddarsprånget | M | 1 | 10,0 | 35:43 | 3:34 | 25 |
| 2016-07-01 | Midnattsloppet | M | 4 | 10,0 | 36:52 | 3:41 | 16 |
| 2016-06-14 | Tibrotimman | M | 1 | 0,8 | 1 | 0:01 | 25 |
| 2016-05-28 | Undenästerrängen | M | 1 | 4,0 | 13:30 | 3:22 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M | 1 | 10,0 | 35:12 | 3:31 | 25 |
| 2016-05-07 | Springtime | M | 1 | 10,0 | 33:56 | 3:24 | 25 |
| 2016-04-30 | Korta terrängen | M | 1 | 4,0 | 13:57 | 3:29 | 25 |
| 2016-04-23 | Skövdeloppet | M | 1 | 21,1 | 1:16:11 | 3:37 | 25 |
| 2016-04-10 | TIF-Terrängen | M | 1 | 6,0 | 21:47 | 3:38 | 25 |
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