| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M | 100 | 0 | 5 | 0 | 105 | 5 | 5 |
| 2017 | M | 425 | -225 | 25 | 14 | 239 | 19 | 8 |
| 2017 | P19 | 44 | 0 | 5 | 0 | 49 | 2 | 1 |
| 2016 | M | 164 | 0 | 20 | 0 | 184 | 8 | 2 |
| 2016 | P19 | 200 | -50 | 0 | 0 | 150 | 8 | 8 |
| 2015 | M | 34 | 0 | 5 | 0 | 39 | 4 | 1 |
| 2015 | P17 | 50 | 0 | 0 | 0 | 50 | 5 | 5 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M | 1 | 0,8 | 1 | 0:01 | 20 |
| 2019-05-30 | Milterrängen | M | 1 | 10,0 | 34:53 | 3:29 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | M | 1 | 10,0 | 33:29 | 3:21 | 20 |
| 2019-05-04 | MAIF Springtime | M | 1 | 10,0 | 33:39 | 3:22 | 20 |
| 2019-04-07 | TIF-Terrängen | M | 1 | 6,0 | 21:18 | 3:33 | 20 |
| 2017-10-21 | Åsa-Flåset | M | 1 | 11,1 | 37:14 | 3:21 | 25 |
| 2017-10-07 | Mössebergslunken | M | 2 | 10,0 | 33:28 | 3:21 | 22 |
| 2017-09-30 | IstRun | M | 1 | 21,1 | 1:12:13 | 3:25 | 25 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M | 1 | 5,0 | 15:53.8 | 3:11 | 25 |
| 2017-09-09 | Rådalunken | M | 1 | 18,0 | 1:05:38 | 3:39 | 25 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M | 2 | 21,1 | 1:13:45 | 3:30 | 22 |
| 2017-08-19 | Hagenloppet | M | 2 | 10,0 | 35:42 | 3:34 | 22 |
| 2017-08-02 | Sörörundan | M | 1 | 15,0 | 54:16 | 3:37 | 25 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M | 2 | 21,1 | 1:19:19 | 3:46 | 22 |
| 2017-07-10 | Riddarsprånget | M | 1 | 10,0 | 34:25 | 3:26 | 25 |
| 2017-06-30 | Midnattsloppet | M | 3 | 10,0 | 34:34 | 3:27 | 19 |
| 2017-06-20 | DM 1500 m | M | 3 | 1,5 | 4:38 | 3:05 | 19 |
| 2017-06-13 | Tibrotimman | M | 1 | 0,8 | 1 | 0:01 | 25 |
| 2017-05-28 | DM 10000 m | M | 3 | 10,0 | 34:29 | 3:27 | 19 |
| 2017-05-27 | Undenästerrängen | M | 1 | 8,0 | 26:16 | 3:17 | 25 |
| 2017-05-25 | Milterrängen | M | 2 | 10,0 | 35:12 | 3:31 | 22 |
| 2017-05-06 | Springtime | M | 2 | 10,0 | 34:07 | 3:25 | 22 |
| 2017-04-29 | Lidköpings Stadslopp | P19 | 1 | 5,2 | 17:35 | 3:23 | 25 |
| 2017-04-22 | Skövdeloppet | M | 2 | 21,1 | 1:18:16 | 3:43 | 22 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | P19 | 3 | 4,0 | 14:15 | 3:34 | 19 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M | 5 | 6,0 | 22:24 | 3:44 | 14 |
| 2016-10-16 | Åsaflåset | P19 | 1 | 5,9 | 20:07 | 3:25 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M | 1 | 5,0 | 17:09.6 | 3:26 | 25 |
| 2016-10-01 | Mössebergslunken | M | 3 | 10,0 | 35:01 | 3:30 | 19 |
| 2016-09-17 | IstRun | M | 3 | 21,1 | 1:15:55 | 3:36 | 19 |
| 2016-09-13 | DM/VDM 1500 m. | M | 7 | 1,5 | 4:35.9 | 3:03 | 10 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M | 1 | 10,0 | 35:09 | 3:31 | 25 |
| 2016-08-20 | Öxabäcksloppet | P19 | 1 | 7,0 | 25:01 | 3:34 | 25 |
| 2016-08-14 | Hagenloppet | P19 | 1 | 5,0 | 17:35 | 3:31 | 25 |
| 2016-08-03 | Sörörundan | M | 2 | 15,0 | 55:04 | 3:40 | 22 |
| 2016-07-11 | Riddarsprånget | M | 2 | 10,0 | 35:49 | 3:35 | 22 |
| 2016-07-01 | Midnattsloppet | P19 | 1 | 5,3 | 18:28 | 3:29 | 25 |
| 2016-06-14 | Tibrotimman | M | 2 | 0,8 | 2 | 0:02 | 22 |
| 2016-05-28 | Undenästerrängen | P19 | 1 | 4,0 | 13:16 | 3:19 | 25 |
| 2016-05-15 | Lidköpings stadslopp | P19 | 1 | 5,1 | 17:56 | 3:31 | 25 |
| 2016-05-05 | Milterrängen | P19 | 1 | 10,0 | 36:57 | 3:42 | 25 |
| 2016-04-10 | TIF-Terrängen | P19 | 1 | 4,0 | 14:49 | 3:42 | 25 |
| 2015-11-14 | Cupavslutningen | M | 1 | 5,3 | 18:42 | 3:32 | |
| 2015-10-03 | Mössebergslunken | P17 | 1 | 5,0 | 17:45 | 3:33 | 25 |
| 2015-09-20 | Åsa-flåset | P17 | 1 | 5,9 | 21:19 | 3:37 | |
| 2015-08-27 | DM/VDM 10.000 m. | M | 6 | 10,0 | 38:59 | 3:54 | 12 |
| 2015-08-22 | Öxabäcksloppet | P17 | 1 | 4,2 | 15:30 | 3:41 | 25 |
| 2015-08-15 | Hagenloppet | P17 | 1 | 5,0 | 18:08 | 3:38 | |
| 2015-08-05 | Sörörundan | M | 5 | 15,0 | 1:02:13 | 4:09 | 14 |
| 2015-07-06 | Riddarsprånget | M | 8 | 10,0 | 40:54 | 4:05 | 8 |
| 2015-06-26 | Midnattsloppet | P17 | 1 | 5,3 | 19:36 | 3:42 | |
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