| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M80 | 198 | 0 | 10 | 0 | 208 | 10 | 9 |
| 2023 | M80 | 252 | -32 | 25 | 5 | 250 | 14 | 5 |
| 2022 | M80 | 286 | -66 | 25 | 10 | 255 | 16 | 2 |
| 2021 | M75 | 132 | 0 | 5 | 0 | 137 | 8 | 0 |
| 2019 | M75 | 310 | -78 | 25 | 10 | 267 | 17 | 8 |
| 2017 | M75 | 277 | -116 | 20 | 12 | 193 | 16 | 0 |
| 2016 | M | | | 0 | 0 | | 1 | 0 |
| 2016 | M70 | 256 | -92 | 15 | 10 | 189 | 14 | 0 |
| 2015 | M | | | 0 | 0 | | 1 | 0 |
| 2015 | M70 | 252 | -106 | 20 | 10 | 176 | 15 | 0 |
| 2014 | M70 | 316 | -149 | 20 | 12 | 199 | 16 | 1 |
| 2013 | M70 | 235 | -86 | 20 | 10 | 179 | 14 | 0 |
| 2012 | M70 | 185 | -42 | 15 | 5 | 163 | 11 | 0 |
| 2011 | M65 | 207 | -58 | 20 | 8 | 177 | 12 | 0 |
| 2010 | M65 | 138 | 0 | 10 | 0 | 148 | 8 | 0 |
| 2009 | M65 | 178 | -26 | 15 | 5 | 172 | 11 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-21 | Billingehusloppet, Skövde | M80 | 1 | 5,0 | 56:59 | 11:24 | 20 |
| 2024-09-14 | Rådalunken, Lidköping | M80 | 1 | 5,8 | 1:09:25 | 11:58 | 20 |
| 2024-09-08 | Hagenloppet, Skövde | M80 | 1 | 4,4 | 51:22 | 11:40 | 20 |
| 2024-08-31 | Kinnaloppet | M80 | 1 | 5,0 | 1:04:16.4 | 12:51 | 20 |
| 2024-08-07 | Sörörundan, Gullspång | M80 | 1 | 5,2 | 57:57 | 11:09 | 20 |
| 2024-07-08 | Riddarsprånget, Hova | M80 | 1 | 5,0 | 57:27 | 11:29 | 20 |
| 2024-06-11 | Tibrotimman | M80 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M80 | 1 | 4,0 | 49:18 | 12:19 | 20 |
| 2024-03-16 | Kransmossen Trail, Borås | M80 | 1 | 7,0 | 2:38:54 | 22:42 | 20 |
| 2024-03-09 | Skövde 6-timmars | M80 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-10-07 | Mössebergslunken | M80 | 3 | 5,2 | 54:53 | 10:33 | 16 |
| 2023-09-30 | Billingehusloppet | M80 | 2 | 5,0 | 54:12 | 10:50 | 18 |
| 2023-09-16 | Hagenloppet | M80 | 1 | 4,4 | 44:18 | 10:04 | 20 |
| 2023-08-02 | Sörörundan | M80 | 3 | 5,2 | 55:07 | 10:36 | 16 |
| 2023-07-10 | Riddarsprånget | M80 | 3 | 5,0 | 51:47 | 10:21 | 16 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M80 | 1 | 21,1 | 4:28:30 | 12:44 | 20 |
| 2023-06-20 | Bjursjöterrängen | M80 | 1 | 8,6 | 1 | 0:00 | 20 |
| 2023-06-13 | Tibrotimman (DM entimmes) | M80 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2023-06-06 | Backyard - GB 12 | M80 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2023-05-18 | Milterrängen | M80 | 3 | 4,5 | 44:07 | 9:48 | 16 |
| 2023-05-06 | Lidköpings Stadslopp | M80 | 2 | 5,0 | 51:53 | 10:23 | 18 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M80 | 3 | 10,0 | 1:48:34 | 10:51 | 16 |
| 2023-04-15 | TIF-terrängen (DM) | M80 | 1 | 4,0 | 43:50 | 10:58 | 20 |
| 2023-03-11 | Skövde 6-timmars (DM) | M80 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2022-10-15 | Åsa-flåset | M80 | 2 | 5,9 | 1:10:20 | 11:55 | 18 |
| 2022-10-08 | Terräng-DM | M80 | 1 | 2,0 | 20:57 | 10:28 | 20 |
| 2022-10-08 | Running Lights | M80 | 2 | 5,0 | 50:08 | 10:02 | 18 |
| 2022-10-01 | Mössebergslunken | M80 | 2 | 5,0 | 55:12 | 11:02 | 18 |
| 2022-09-10 | Rådalunken | M80 | 2 | 6,5 | 1:09:11 | 10:39 | 18 |
| 2022-08-03 | Sörörundan | M80 | 2 | 5,0 | 51:22 | 10:16 | 18 |
| 2022-07-11 | Riddarsprånget | M80 | 2 | 5,0 | 47:57 | 9:35 | 18 |
| 2022-07-09 | Ultrafestivalen DM 6-timmars | M80 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2022-06-18 | Läckövarvet | M80 | 3 | 5,6 | 55:08 | 9:51 | 16 |
| 2022-06-14 | Entimmeslöpning - DM | M80 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M80 | 2 | 1,5 | 12:39.26 | 8:26 | 18 |
| 2022-05-26 | Milterrängen | M80 | 2 | 4,5 | 39:42 | 8:49 | 18 |
| 2022-05-14 | LidköpingsStadslopp | M80 | 3 | 5,0 | 47:24 | 9:29 | 16 |
| 2022-05-07 | MAIF Springtime | M80 | 3 | 5,0 | 46:58 | 9:24 | 16 |
| 2022-04-30 | DM 5 km landsväg | M80 | 2 | 5,0 | 47:10 | 9:26 | 18 |
| 2022-04-10 | TIF-terrängen | M80 | 2 | 4,0 | 43:11 | 10:48 | 18 |
| 2021-11-06 | Milterrängen | M75 | 3 | 4,5 | 39:15 | 8:43 | 16 |
| 2021-10-17 | Rådalunken | M75 | 3 | 6,5 | 1:01:47 | 9:30 | 16 |
| 2021-10-16 | Åsaflåset Terräng lång | M75 | 3 | 5,9 | 53:52 | 9:08 | 16 |
| 2021-10-09 | Running Lights | M75 | 2 | 5,0 | 47:48 | 9:34 | 18 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M75 | 2 | 4,0 | 45:39 | 11:25 | 18 |
| 2021-10-02 | Mössebergslunken | M75 | 2 | 5,0 | 45:28 | 9:06 | 18 |
| 2021-08-28 | Hagenloppet | M75 | 4 | 5,0 | 48:02 | 9:36 | 14 |
| 2021-07-11 | Riddarsprånget | M75 | 3 | 5,0 | 49:31 | 9:54 | 16 |
| 2019-10-19 | Åsa Flåset | M75 | 3 | 5,9 | 53:39 | 9:06 | 16 |
| 2019-10-05 | Mössebergslunken | M75 | 1 | 5,0 | 41:09 | 8:14 | 20 |
| 2019-09-22 | DM Kort Terräng | M75 | 4 | 4,2 | 33:42 | 8:01 | 14 |
| 2019-09-07 | Rådalunken | M75 | 1 | 6,5 | 57:42 | 8:53 | 20 |
| 2019-08-31 | Hagenloppet | M75 | 2 | 5,0 | 44:06 | 8:49 | 18 |
| 2019-08-07 | Sörörundan | M75 | 2 | 5,0 | 43:39 | 8:44 | 18 |
| 2019-07-08 | Riddarsprånget | M75 | 2 | 5,0 | 41:07 | 8:13 | 18 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M75 | 1 | 1,5 | 11:48.16 | 7:52 | 20 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M75 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2019-06-06 | Navåsen trailrun | M75 | 1 | 8,3 | 1:24:14.3 | 10:09 | 20 |
| 2019-05-30 | Milterrängen | M75 | 2 | 10,0 | 1:32:25 | 9:15 | 18 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M75 | 1 | 5,0 | 42:39.31 | 8:32 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | M75 | 3 | 5,5 | 48:01 | 8:44 | 16 |
| 2019-05-04 | MAIF Springtime | M75 | 4 | 5,0 | 42:12 | 8:26 | 14 |
| 2019-04-27 | Undenästerrängen | M75 | 1 | 4,0 | 33:28 | 8:22 | 20 |
| 2019-04-07 | TIF-Terrängen | M75 | 1 | 4,0 | 38:28 | 9:37 | 20 |
| 2019-03-09 | Skövde 6-timmars. DM 6-timmars | M75 | 1 | 0,8 | 2 | 0:02 | 20 |
| 2017-10-07 | Mössebergslunken | M75 | 5 | 5,0 | 38:46 | 7:45 | 14 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M75 | 2 | 5,0 | 45:09.9 | 9:02 | 22 |
| 2017-08-19 | Hagenloppet | M75 | 5 | 5,0 | 39:43 | 7:57 | 14 |
| 2017-08-12 | Öxabäcksloppet | M75 | 2 | 7,0 | 1:00:04 | 8:35 | 22 |
| 2017-08-02 | Sörörundan | M75 | 4 | 5,0 | 42:40 | 8:32 | 16 |
| 2017-07-10 | Riddarsprånget | M75 | 4 | 5,0 | 39:31 | 7:54 | 16 |
| 2017-06-30 | Midnattsloppet | M75 | 6 | 5,3 | 41:57 | 7:55 | 12 |
| 2017-06-20 | DM 1500 m | M75 | 4 | 1,5 | 10:35 | 7:03 | 16 |
| 2017-06-13 | Tibrotimman | M75 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2017-06-06 | Navåsterrängen | M75 | 3 | 8,3 | 1:17:50 | 9:23 | 19 |
| 2017-05-28 | DM 10000 m | M75 | 3 | 10,0 | 1:25:59 | 8:36 | 19 |
| 2017-05-27 | Undenästerrängen | M75 | 2 | 4,0 | 31:58 | 7:59 | 22 |
| 2017-05-25 | Milterrängen | M75 | 3 | 10,0 | 1:29:10 | 8:55 | 19 |
| 2017-05-06 | Springtime | M75 | 5 | 5,0 | 38:07 | 7:37 | 14 |
| 2017-04-29 | Lidköpings Stadslopp | M75 | 5 | 5,2 | 41:52 | 8:03 | 14 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M75 | 4 | 4,0 | 32:38 | 8:09 | 16 |
| 2016-11-12 | Cupavslutningen | M | 21 | 5,0 | 44:43 | 8:57 | |
| 2016-10-01 | Mössebergslunken | M70 | 2 | 5,0 | 39:58 | 8:00 | 22 |
| 2016-09-13 | DM/VDM 1500 m. | M70 | 4 | 1,5 | 10:23.6 | 6:55 | 16 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M70 | 2 | 10,0 | 1:23:02 | 8:18 | 22 |
| 2016-08-20 | Öxabäcksloppet | M70 | 2 | 7,0 | 1:01:03 | 8:43 | 22 |
| 2016-08-14 | Hagenloppet | M70 | 3 | 5,0 | 40:17 | 8:03 | 19 |
| 2016-07-11 | Riddarsprånget | M70 | 5 | 5,0 | 42:46 | 8:33 | 14 |
| 2016-07-01 | Midnattsloppet | M70 | 2 | 5,3 | 44:30 | 8:24 | 22 |
| 2016-06-14 | Tibrotimman | M70 | 4 | 0,8 | 4 | 0:05 | 16 |
| 2016-06-06 | Navåsterrängen | M70 | 3 | 8,3 | 1:14:36 | 8:59 | 19 |
| 2016-05-28 | Undenästerrängen | M70 | 3 | 4,0 | 31:00 | 7:45 | 19 |
| 2016-05-15 | Lidköpings stadslopp | M70 | 5 | 5,1 | 40:19 | 7:54 | 14 |
| 2016-05-07 | Springtime | M70 | 4 | 5,0 | 39:05 | 7:49 | 16 |
| 2016-05-05 | Milterrängen | M70 | 4 | 10,0 | 1:52:58 | 11:18 | 16 |
| 2016-04-30 | Korta terrängen | M70 | 3 | 4,0 | 35:38 | 8:54 | 19 |
| 2015-11-14 | Cupavslutningen | M | 24 | 5,3 | 44:39 | 8:25 | |
| 2015-10-03 | Mössebergslunken | M70 | 5 | 5,0 | 38:54 | 7:47 | 14 |
| 2015-09-20 | Åsa-flåset | M70 | 5 | 5,9 | 49:18 | 8:21 | 14 |
| 2015-08-27 | DM/VDM 10.000 m. | M70 | 3 | 10,0 | 1:25:53 | 8:35 | 19 |
| 2015-08-22 | Öxabäcksloppet | M70 | 2 | 7,0 | 59:41 | 8:32 | 22 |
| 2015-08-15 | Hagenloppet | M70 | 4 | 5,0 | 40:53 | 8:11 | 16 |
| 2015-08-05 | Sörörundan | M70 | 4 | 10,0 | 1:31:00 | 9:06 | 16 |
| 2015-07-06 | Riddarsprånget | M70 | 3 | 5,0 | 38:25 | 7:41 | 19 |
| 2015-06-26 | Midnattsloppet | M70 | 4 | 5,3 | 45:35 | 8:36 | 16 |
| 2015-06-16 | Tibrotimman | M70 | 4 | 10,0 | 4 | 0:00 | 16 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M70 | 5 | 5,0 | 37:21.7 | 7:28 | 14 |
| 2015-06-02 | DM/VDM 1500 m. | M70 | 4 | 1,5 | 10:09.7 | 6:46 | 16 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M70 | 3 | 4,0 | 29:21 | 7:20 | 19 |
| 2015-05-09 | Springtime | M70 | 3 | 5,0 | 37:39 | 7:32 | 19 |
| 2015-05-02 | Lidköpings stadslopp | M70 | 4 | 5,1 | 38:00 | 7:27 | 16 |
| 2015-04-12 | TIF-Terrängen | M70 | 4 | 6,0 | 53:38 | 8:56 | 16 |
| 2014-09-21 | Åsaflåset | M70 | 2 | 5,9 | 43:55 | 7:27 | 22 |
| 2014-08-16 | Öxabäcksloppet | M70 | 3 | 7,0 | 57:15 | 8:11 | 19 |
| 2014-08-12 | DM/VDM 10.000 m. | M70 | 3 | 10,0 | 1:20:00 | 8:00 | 19 |
| 2014-08-06 | Sörörundan | M70 | 3 | 10,0 | 1:22:41 | 8:16 | 19 |
| 2014-07-07 | Riddarsprånget | M70 | 3 | 5,0 | 33:55 | 6:47 | 19 |
| 2014-06-27 | Midnattsloppet | M70 | 3 | 5,3 | 38:21 | 7:14 | 19 |
| 2014-06-24 | DM 5000 | M70 | 3 | 5,0 | 34:26 | 6:53 | 19 |
| 2014-06-17 | Tibrotimman | M70 | 2 | 10,0 | 2 | 0:00 | 22 |
| 2014-06-14 | DM/VDM 1500 m | M70 | 3 | 1,5 | 9:31 | 6:21 | 19 |
| 2014-06-14 | Otterberget Upp | M70 | 3 | 2,1 | 15:36 | 7:26 | 19 |
| 2014-06-06 | Navåsterrängen | M70 | 2 | 8,3 | 1:13:53 | 8:54 | 22 |
| 2014-05-29 | Milterrängen | M70 | 4 | 10,0 | 1:25:10 | 8:31 | 16 |
| 2014-05-24 | Undenästerrängen | M70 | 3 | 4,0 | 28:19.47 | 7:05 | 19 |
| 2014-05-11 | Lidköpings Stadslopp | M70 | 3 | 5,0 | 34:37 | 6:55 | 19 |
| 2014-05-03 | Springtime | M70 | 3 | 5,0 | 35:44 | 7:09 | 19 |
| 2014-04-12 | TIF-terrängen | M70 | 1 | 6,1 | 49:40 | 8:13 | 25 |
| 2013-09-22 | Åsaflåset | M70 | 5 | 5,9 | 42:03 | 7:08 | 14 |
| 2013-08-17 | Öxabäcksloppet | M70 | 3 | 7,0 | 52:01 | 7:26 | 19 |
| 2013-08-13 | DM/VDM 10000 m. | M70 | 3 | 10,0 | 1:12:27 | 7:15 | 19 |
| 2013-07-08 | Riddarsprånget | M70 | 4 | 5,0 | 32:17 | 6:27 | 16 |
| 2013-06-28 | Midnattsloppet | M70 | 5 | 5,3 | 36:44 | 6:56 | 14 |
| 2013-06-18 | Tibrotimmen | M70 | 3 | 10,0 | 3:00 | 0:18 | 19 |
| 2013-06-15 | DM/VDM 1500 m. | M70 | 3 | 1,5 | 9:22.3 | 6:15 | 19 |
| 2013-06-15 | Otterberget Upp | M70 | 3 | 2,1 | 14:33 | 6:56 | 19 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M70 | 4 | 5,0 | 32:18 | 6:28 | 16 |
| 2013-06-06 | Navåsterrängen | M70 | 2 | 8,3 | 1:10:10 | 8:27 | 22 |
| 2013-05-12 | Lidköpings stadslopp | M70 | 5 | 5,0 | 35:19 | 7:04 | 14 |
| 2013-05-09 | Milterrängen | M70 | 5 | 10,0 | 1:28:47 | 8:53 | 14 |
| 2013-05-04 | Springtime | M70 | 4 | 5,0 | 33:28 | 6:42 | 16 |
| 2013-04-06 | TIF-terrängen | M70 | 5 | 4,1 | 28:49 | 7:07 | 14 |
| 2012-09-23 | Åsaflåset | M70 | 4 | 5,9 | 46:00 | 7:48 | 16 |
| 2012-08-21 | DM/VDM 1500 m. | M70 | 4 | 1,5 | 9:38.68 | 6:25 | 16 |
| 2012-08-18 | Öxabäcksloppet | M70 | 3 | 7,0 | 59:56 | 8:34 | 19 |
| 2012-08-11 | DM/VDM 10.000 m. | M70 | 3 | 10,0 | 1:17:54 | 7:47 | 19 |
| 2012-07-09 | Riddarsprånget | M70 | 4 | 0,8 | 37:35 | 46:59 | 16 |
| 2012-06-29 | Midnattsloppet | M70 | 4 | 5,3 | 47:08 | 8:54 | 16 |
| 2012-05-20 | Lidköpings Stadslopp | M70 | 6 | 6,0 | 52:13 | 8:42 | 12 |
| 2012-05-17 | Milterrängen | M70 | 3 | 10,0 | 1:27:15 | 8:43 | 19 |
| 2012-05-06 | Grabbataget | M70 | 2 | 8,0 | 53:51 | 6:44 | 22 |
| 2012-05-05 | Springtime | M70 | 4 | 10,0 | 37:49 | 3:47 | 16 |
| 2012-04-21 | Terräng DM | M70 | 5 | 4,0 | 31:43 | 7:56 | 14 |
| 2011-10-01 | Mössebergslunken | M65 | 5 | 5,0 | 37:58 | 7:36 | 16 |
| 2011-09-18 | Hagenloppet | M65 | 7 | 8,0 | 1:08:06 | 8:31 | 16 |
| 2011-08-28 | DM/VDM 1500 m. | M65 | 4 | 1,5 | 10:02 | 6:41 | 16 |
| 2011-08-24 | DM/VDM 5.000 m. | M65 | 3 | 5,0 | 37:02 | 7:24 | 19 |
| 2011-08-20 | Öxabäcklsloppet | M65 | 8 | 7,0 | 1:01:28 | 8:47 | 14 |
| 2011-07-01 | Midnattsloppet | M65 | 4 | 5,3 | 37:48 | 7:08 | 16 |
| 2011-06-06 | Navåsterrängen | M65 | 9 | 8,3 | 1:13:17 | 8:50 | 12 |
| 2011-06-02 | Milterrängen | M65 | 5 | 10,0 | 1:25:32 | 8:33 | 16 |
| 2011-05-18 | DM/VDM 10.000 m. | M65 | 2 | 10,0 | 1:23:55 | 8:24 | 22 |
| 2011-05-08 | Lidköpings Stadslopp | M65 | 2 | 6,0 | 49:12 | 8:12 | 22 |
| 2011-05-04 | Grabbataget/Tösarännet | M65 | 4 | 8,0 | 1:01:58 | 7:45 | 19 |
| 2011-04-25 | Korta terräng-DM | M65 | 3 | 4,0 | 31:22 | 7:51 | 19 |
| 2010-10-02 | Mössebergslunken | M65 | 2 | 4,9 | 40:30 | 8:16 | 22 |
| 2010-07-02 | Midnattsloppet | M65 | 4 | 5,3 | 37:02 | 6:59 | 16 |
| 2010-06-05 | Navåsterrängen | M65 | 9 | 8,3 | 1:16:42 | 9:14 | 12 |
| 2010-05-26 | DM 5000 | M65 | 4 | 5,0 | 34:26 | 6:53 | 16 |
| 2010-05-13 | Milterrängen | M65 | 3 | 10,0 | 1:26:50 | 8:41 | 19 |
| 2010-05-05 | Grabbataget/Tösarännet | M65 | 3 | 8,0 | 1:10:40 | 8:50 | 19 |
| 2010-05-02 | Korta Terräng-DM | M65 | 6 | 4,0 | 32:15 | 8:04 | 12 |
| 2010-04-17 | TIF-terrängen | M65 | 2 | 6,1 | 50:37 | 8:22 | 22 |
| 2009-09-12 | Rådalunken | M65 | 2 | 10,0 | 1:18:39 | 7:52 | 22 |
| 2009-09-02 | DM 10.000 m | M65 | 3 | 10,0 | 1:16:41 | 7:40 | 19 |
| 2009-08-05 | Öxabäcksloppet | M65 | 5 | 7,0 | 45:49 | 6:33 | 19 |
| 2009-08-02 | DM 1500 m | M65 | 2 | 1,5 | 8:32 | 5:41 | 22 |
| 2009-06-26 | Midnattsloppet | M65 | 3 | 5,3 | 35:35 | 6:43 | 19 |
| 2009-06-10 | DM 5000 m | M65 | 7 | 5,0 | 34:08 | 6:50 | 10 |
| 2009-05-31 | Navåsterrängen | M65 | 5 | 8,3 | 1:10:21 | 8:29 | 16 |
| 2009-05-09 | Springtime | M65 | 3 | 10,0 | 1:15:05 | 7:30 | 0 |
| 2009-05-06 | Grabbataget/Tösarännet | M65 | 4 | 8,0 | 58:12 | 7:17 | 16 |
| 2009-05-05 | Milterrängen | M65 | 4 | 10,0 | 1:22:11 | 8:13 | 19 |
| 2009-05-03 | Lidköpings stadslopp | M65 | 4 | 5,1 | 37:22 | 7:20 | 16 |
|