| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2025 | K60 | 172 | 0 | 10 | 0 | 182 | 9 | 6 |
| 2024 | K55 | 226 | 0 | 5 | 0 | 231 | 12 | 7 |
| 2023 | K55 | 202 | 0 | 20 | 0 | 222 | 11 | 6 |
| 2022 | K55 | 144 | 0 | 10 | 0 | 154 | 8 | 2 |
| 2021 | K55 | 138 | 0 | 10 | 0 | 148 | 7 | 6 |
| 2019 | K50 | 240 | -16 | 20 | 0 | 244 | 13 | 4 |
| 2018 | K50 | 205 | -32 | 15 | 3 | 191 | 10 | 1 |
| 2017 | K50 | 163 | -14 | 15 | 0 | 164 | 9 | 0 |
| 2016 | K | | | 0 | 0 | | 1 | 0 |
| 2016 | K50 | 153 | -30 | 10 | 5 | 138 | 8 | 0 |
| 2015 | K50 | 123 | 0 | 10 | 0 | 133 | 6 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2025-07-07 | Riddarsprånget, Hova | K60 | 1 | 5,0 | 28:52 | 5:46 | 20 |
| 2025-06-28 | 1-timme, Högelid, Mariestad (nytt datum) | K60 | 1 | 9,9 | 1:00:00 | 6:03 | 20 |
| 2025-06-17 | Bjursjöterrängen | K60 | 1 | 9,4 | 1:02:52 | 6:41 | 20 |
| 2025-05-29 | Milterrängen, Tibro | K60 | 1 | 10,0 | 1:05:55 | 6:36 | 20 |
| 2025-05-11 | Gullåkrarundan, Floby | K60 | 3 | 5,7 | 36:19 | 6:22 | 16 |
| 2025-05-10 | TIF-Terrängen, Skidstugan,Trollhättan | K60 | 1 | 10,4 | 1:11:43 | 6:54 | 20 |
| 2025-05-03 | Springtime Mariestad, DM 10 km | K60 | 1 | 10,0 | 1:02:22 | 6:14 | 20 |
| 2025-04-26 | Lidköpings Stadslopp | K60 | 2 | 10,0 | 1:02:21 | 6:14 | 18 |
| 2025-03-22 | BLK-Trailen, Bredared | K60 | 2 | 7,4 | 53:42 | 7:15 | 18 |
| 2024-10-26 | Åsaflåset, Tidaholm | K55 | 1 | 11,1 | 1:09:59 | 6:18 | 20 |
| 2024-10-05 | USK-loppet, Uddevalla | K55 | 1 | 10,0 | 1:01:52 | 6:11 | 20 |
| 2024-09-21 | Billingehusloppet, Skövde | K55 | 1 | 10,5 | 1:12:36 | 6:55 | 20 |
| 2024-09-08 | Hagenloppet, Skövde | K55 | 2 | 8,8 | 57:09 | 6:30 | 18 |
| 2024-08-07 | Sörörundan, Gullspång | K55 | 1 | 15,0 | 1:40:36 | 6:42 | 20 |
| 2024-07-08 | Riddarsprånget, Hova | K55 | 2 | 10,0 | 58:55 | 5:53 | 18 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | K55 | 1 | 9,4 | 1:03:14 | 6:44 | 20 |
| 2024-06-11 | Tibrotimman | K55 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2024-05-04 | Springtime Mariestad | K55 | 1 | 10,0 | 1:02:27 | 6:15 | 20 |
| 2024-04-27 | Lidköpings Stadslopp | K55 | 2 | 10,0 | 59:42 | 5:58 | 18 |
| 2024-04-21 | Gullåkrarundan, Floby | K55 | 4 | 9,6 | 1:00:09 | 6:16 | 14 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | K55 | 1 | 6,0 | 40:54 | 6:49 | 20 |
| 2023-10-28 | Åsaflåset DM) | K55 | 1 | 11,1 | 1:09:42 | 6:17 | 20 |
| 2023-10-07 | Mössebergslunken | K55 | 1 | 5,2 | 31:11 | 6:00 | 20 |
| 2023-09-30 | Billingehusloppet | K55 | 1 | 10,5 | 1:08:37 | 6:32 | 20 |
| 2023-09-16 | Hagenloppet | K55 | 1 | 8,8 | 55:27 | 6:18 | 20 |
| 2023-07-10 | Riddarsprånget | K55 | 3 | 10,0 | 59:39 | 5:58 | 16 |
| 2023-06-20 | Bjursjöterrängen | K55 | 1 | 8,6 | 1 | 0:00 | 20 |
| 2023-06-13 | Tibrotimman (DM entimmes) | K55 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2023-05-18 | Milterrängen | K55 | 3 | 10,0 | 1:02:18 | 6:14 | 16 |
| 2023-05-06 | Lidköpings Stadslopp | K55 | 3 | 10,0 | 1:01:06 | 6:07 | 16 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | K55 | 3 | 10,0 | 1:00:13 | 6:01 | 16 |
| 2023-04-15 | TIF-terrängen (DM) | K55 | 1 | 6,0 | 37:44 | 6:17 | 20 |
| 2022-10-15 | Åsa-flåset | K55 | 1 | 11,1 | 1:13:25 | 6:37 | 20 |
| 2022-10-01 | Mössebergslunken | K55 | 2 | 5,0 | 32:16 | 6:27 | 18 |
| 2022-07-11 | Riddarsprånget | K55 | 3 | 10,0 | 1:04:27 | 6:27 | 16 |
| 2022-06-14 | Entimmeslöpning - DM | K55 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2022-05-26 | Milterrängen | K55 | 2 | 10,0 | 1:04:17 | 6:26 | 18 |
| 2022-05-14 | LidköpingsStadslopp | K55 | 2 | 10,0 | 1:02:23 | 6:14 | 18 |
| 2022-04-30 | DM 5 km landsväg | K55 | 2 | 5,0 | 29:18 | 5:52 | 18 |
| 2022-04-10 | TIF-terrängen | K55 | 1 | 6,0 | 40:43.1 | 6:47 | 20 |
| 2021-11-06 | Milterrängen | K55 | 1 | 10,0 | 1:02:21 | 6:14 | 20 |
| 2021-10-16 | Åsaflåset Terräng lång | K55 | 1 | 11,1 | 1:08:45 | 6:12 | 20 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | K55 | 1 | 6,0 | 40:06 | 6:41 | 20 |
| 2021-10-02 | Mössebergslunken | K55 | 2 | 5,0 | 28:39 | 5:44 | 18 |
| 2021-08-28 | Hagenloppet | K55 | 1 | 5,0 | 29:16 | 5:51 | 20 |
| 2021-07-11 | Riddarsprånget | K55 | 1 | 10,0 | 1:00:03 | 6:00 | 20 |
| 2021-06-20 | DM 1500/2000m i Lidköping | K55 | 1 | 1,5 | 7:18.36 | 4:52 | 20 |
| 2019-10-19 | Åsa Flåset | K50 | 1 | 11,1 | 1:05:49 | 5:56 | 20 |
| 2019-10-12 | Running Lights | K50 | 2 | 10,0 | 59:16 | 5:56 | 18 |
| 2019-10-05 | Mössebergslunken | K50 | 2 | 5,0 | 26:59 | 5:24 | 18 |
| 2019-09-22 | DM Kort Terräng | K50 | 2 | 4,2 | 22:59 | 5:28 | 18 |
| 2019-08-31 | Hagenloppet | K50 | 2 | 5,0 | 28:37 | 5:43 | 18 |
| 2019-07-08 | Riddarsprånget | K50 | 3 | 10,0 | 56:36 | 5:40 | 16 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | K50 | 1 | 1,5 | 7:01.75 | 4:41 | 20 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | K50 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2019-05-30 | Milterrängen | K50 | 2 | 10,0 | 1:00:29 | 6:03 | 18 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | K50 | 1 | 5,0 | 27:08.28 | 5:26 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | K50 | 2 | 10,0 | 57:42 | 5:46 | 18 |
| 2019-04-27 | Undenästerrängen | K50 | 1 | 4,0 | 21:09 | 5:17 | 20 |
| 2019-04-07 | TIF-Terrängen | K50 | 2 | 6,0 | 37:24 | 6:14 | 18 |
| 2018-10-20 | Åsa-Flåset | K50 | 2 | 11,1 | 1:04:15 | 5:47 | 22 |
| 2018-10-06 | Mössebergslunken | K50 | 2 | 5,0 | 27:23 | 5:29 | 22 |
| 2018-09-23 | DM 1500 m | K50 | 1 | 1,5 | 7:14.19 | 4:49 | 25 |
| 2018-09-22 | Terräng DM | K50 | 2 | 4,0 | 22:59 | 5:45 | 22 |
| 2018-08-11 | Hagenloppet | K50 | 2 | 5,0 | 31:10 | 6:14 | 22 |
| 2018-06-29 | Midnattsloppet | K50 | 4 | 10,0 | 57:43 | 5:46 | 16 |
| 2018-06-08 | DM 10000 m | K50 | 3 | 10,0 | 58:21 | 5:50 | 19 |
| 2018-05-12 | Lidköpings Stadslopp | K50 | 3 | 5,5 | 30:33 | 5:33 | 19 |
| 2018-05-10 | Milterrängen | K50 | 2 | 10,0 | 1:03:15 | 6:20 | 22 |
| 2018-04-08 | Nya TIF-terrängen | K50 | 4 | 6,0 | 35:20 | 5:53 | 16 |
| 2017-10-21 | Åsa-Flåset | K50 | 2 | 11,1 | 1:04:49 | 5:50 | 22 |
| 2017-10-07 | Mössebergslunken | K50 | 2 | 5,0 | 27:55 | 5:35 | 22 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | K50 | 2 | 5,0 | 27:54.9 | 5:35 | 22 |
| 2017-08-19 | Hagenloppet | K50 | 4 | 5,0 | 28:37 | 5:43 | 16 |
| 2017-06-30 | Midnattsloppet | K50 | 5 | 10,0 | 1:00:17 | 6:02 | 14 |
| 2017-06-20 | DM 1500 m | K50 | 4 | 1,5 | 7:07 | 4:45 | 16 |
| 2017-05-27 | Undenästerrängen | K50 | 3 | 4,0 | 22:50 | 5:42 | 19 |
| 2017-05-25 | Milterrängen | K50 | 4 | 10,0 | 1:00:52 | 6:05 | 16 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | K50 | 4 | 6,0 | 35:05 | 5:51 | 16 |
| 2016-11-12 | Cupavslutningen | K | 5 | 5,0 | 31:31 | 6:18 | |
| 2016-10-16 | Åsaflåset | K50 | 2 | 11,1 | 1:05:53 | 5:56 | 22 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | K50 | 4 | 5,0 | 27:26.3 | 5:29 | 16 |
| 2016-10-01 | Mössebergslunken | K50 | 2 | 5,0 | 27:23 | 5:29 | 22 |
| 2016-09-13 | DM/VDM 1500 m. | K50 | 3 | 1,5 | 6:58.2 | 4:39 | 19 |
| 2016-08-20 | Öxabäcksloppet | K50 | 2 | 7,0 | 42:01 | 6:00 | 22 |
| 2016-08-14 | Hagenloppet | K50 | 4 | 5,0 | 28:39 | 5:44 | 16 |
| 2016-07-01 | Midnattsloppet | K50 | 2 | 10,0 | 1:00:29 | 6:03 | 22 |
| 2016-05-15 | Lidköpings stadslopp | K50 | 5 | 5,1 | 28:01 | 5:30 | 14 |
| 2015-10-03 | Mössebergslunken | K50 | 2 | 5,0 | 27:11 | 5:26 | 22 |
| 2015-08-15 | Hagenloppet | K50 | 3 | 5,0 | 29:37 | 5:55 | 19 |
| 2015-06-26 | Midnattsloppet | K50 | 2 | 10,0 | 59:38 | 5:58 | 22 |
| 2015-06-02 | DM/VDM 1500 m. | K50 | 2 | 1,5 | 7:31.7 | 5:01 | 22 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | K50 | 3 | 4,0 | 21:41 | 5:25 | 19 |
| 2015-05-02 | Lidköpings stadslopp | K50 | 3 | 5,1 | 27:49 | 5:27 | 19 |
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