| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2022 | M70 | 204 | 0 | 15 | 0 | 219 | 11 | 4 |
| 2021 | M65 | 30 | 0 | 0 | 0 | 30 | 2 | 0 |
| 2017 | M65 | 215 | -51 | 20 | 5 | 189 | 11 | 1 |
| 2016 | M60 | 49 | 0 | 5 | 0 | 54 | 3 | 0 |
| 2015 | M60 | 81 | 0 | 5 | 0 | 86 | 5 | 0 |
| 2014 | M60 | 223 | -35 | 15 | 5 | 208 | 10 | 4 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2022-10-15 | Åsa-flåset | M70 | 1 | 5,9 | 33:13 | 5:38 | 20 |
| 2022-10-08 | Running Lights | M70 | 1 | 5,0 | 26:26 | 5:17 | 20 |
| 2022-10-01 | Mössebergslunken | M70 | 2 | 5,0 | 28:46 | 5:45 | 18 |
| 2022-09-10 | Rådalunken | M70 | 2 | 6,5 | 36:44 | 5:39 | 18 |
| 2022-07-11 | Riddarsprånget | M70 | 2 | 5,0 | 26:46 | 5:21 | 18 |
| 2022-06-18 | Läckövarvet | M70 | 2 | 5,6 | 30:14 | 5:24 | 18 |
| 2022-06-14 | Entimmeslöpning - DM | M70 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M70 | 3 | 1,5 | 7:22.72 | 4:55 | 16 |
| 2022-05-26 | Milterrängen | M70 | 1 | 4,5 | 22:56 | 5:06 | 20 |
| 2022-05-14 | LidköpingsStadslopp | M70 | 2 | 5,0 | 27:12 | 5:26 | 18 |
| 2022-04-30 | DM 5 km landsväg | M70 | 1 | 5,0 | 26:11 | 5:14 | 20 |
| 2021-10-09 | Running Lights | M65 | 4 | 5,0 | 25:59 | 5:12 | 14 |
| 2021-10-02 | Mössebergslunken | M65 | 3 | 5,0 | 26:38 | 5:20 | 16 |
| 2017-10-21 | Åsa-Flåset | M65 | 2 | 5,9 | 29:02 | 4:55 | 22 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M65 | 4 | 5,0 | 23:45.3 | 4:45 | 16 |
| 2017-08-19 | Hagenloppet | M65 | 3 | 5,0 | 24:48 | 4:58 | 19 |
| 2017-08-12 | Öxabäcksloppet | M65 | 3 | 7,0 | 36:04 | 5:09 | 19 |
| 2017-07-10 | Riddarsprånget | M65 | 3 | 5,0 | 23:51 | 4:46 | 19 |
| 2017-06-30 | Midnattsloppet | M65 | 2 | 5,3 | 25:36 | 4:50 | 22 |
| 2017-06-20 | DM 1500 m | M65 | 3 | 1,5 | 6:39 | 4:26 | 19 |
| 2017-06-06 | Navåsterrängen | M65 | 4 | 8,3 | 45:53 | 5:32 | 16 |
| 2017-05-28 | DM 10000 m | M65 | 1 | 10,0 | 50:56 | 5:06 | 25 |
| 2017-04-29 | Lidköpings Stadslopp | M65 | 3 | 5,2 | 24:22 | 4:41 | 19 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M65 | 3 | 4,0 | 20:14 | 5:04 | 19 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M60 | 5 | 5,0 | 23:38 | 4:44 | 14 |
| 2016-10-01 | Mössebergslunken | M60 | 4 | 5,0 | 23:54 | 4:47 | 16 |
| 2016-04-10 | TIF-Terrängen | M60 | 3 | 4,0 | 19:45 | 4:56 | 19 |
| 2015-10-03 | Mössebergslunken | M60 | 5 | 5,0 | 23:21 | 4:40 | 14 |
| 2015-09-20 | Åsa-flåset | M60 | 2 | 5,9 | 27:47 | 4:43 | 22 |
| 2015-08-27 | DM/VDM 10.000 m. | M60 | 6 | 10,0 | 48:00 | 4:48 | 12 |
| 2015-08-22 | Öxabäcksloppet | M60 | 5 | 7,0 | 36:04 | 5:09 | 14 |
| 2015-06-26 | Midnattsloppet | M60 | 3 | 5,3 | 25:52 | 4:53 | 19 |
| 2014-10-04 | Mössebergslunken | M60 | 2 | 5,0 | 24:17 | 4:51 | 22 |
| 2014-09-21 | Åsaflåset | M60 | 2 | 5,9 | 28:51 | 4:53 | 22 |
| 2014-08-12 | DM/VDM 10.000 m. | M60 | 4 | 10,0 | 49:53 | 4:59 | 16 |
| 2014-08-06 | Sörörundan | M60 | 1 | 15,0 | 1:17:32 | 5:10 | 25 |
| 2014-07-07 | Riddarsprånget | M60 | 1 | 5,0 | 23:59 | 4:48 | 25 |
| 2014-06-27 | Midnattsloppet | M60 | 2 | 5,3 | 26:13 | 4:57 | 22 |
| 2014-06-24 | DM 5000 | M60 | 1 | 5,0 | 24:08 | 4:50 | 25 |
| 2014-06-14 | Otterberget Upp | M60 | 2 | 2,1 | 10:49 | 5:09 | 22 |
| 2014-06-14 | DM/VDM 1500 m | M60 | 3 | 1,5 | 6:43 | 4:29 | 19 |
| 2014-05-11 | Lidköpings Stadslopp | M60 | 1 | 5,0 | 24:37 | 4:55 | 25 |
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