| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-08-02 | Sörörundan | M45 | 2 | 15,0 | 1:08:06 | 4:32 | 18 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M40 | 5 | 21,1 | 1:30:38 | 4:18 | 12 |
| 2019-04-07 | TIF-Terrängen | M40 | 2 | 6,0 | 26:17 | 4:23 | 18 |
| 2014-08-16 | Hagenloppet | M35 | 4 | 10,0 | 42:29 | 4:15 | 16 |
| 2014-06-24 | DM 5000 | M35 | 3 | 5,0 | 19:52 | 3:58 | 19 |
| 2014-05-29 | Milterrängen | M35 | 3 | 10,0 | 42:34 | 4:15 | 19 |
| 2014-05-03 | Springtime | M35 | 3 | 10,0 | 41:04 | 4:06 | 19 |
| 2014-04-26 | Skövdeloppet | M35 | 7 | 21,1 | 1:35:33 | 4:32 | 10 |