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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M50 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2023 | M50 | 92 | 0 | 10 | 0 | 102 | 5 | 3 |
| 2022 | M45 | 34 | 0 | 5 | 0 | 39 | 2 | 1 |
| 2021 | M45 | 60 | 0 | 10 | 0 | 70 | 3 | 3 |
| 2019 | M45 | 156 | 0 | 20 | 0 | 176 | 8 | 6 |
| 2018 | M45 | 122 | 0 | 5 | 0 | 127 | 5 | 4 |
| 2017 | M40 | 25 | 0 | 0 | 0 | 25 | 1 | 1 |
| 2016 | M40 | 141 | 0 | 5 | 0 | 146 | 6 | 3 |
| 2015 | M | | | 0 | 0 | | 1 | 0 |
| 2015 | M40 | 291 | -91 | 25 | 8 | 233 | 12 | 10 |
| 2014 | M40 | 391 | -191 | 30 | 12 | 242 | 16 | 14 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-14 | Rådalunken, Lidköping | M50 | 1 | 16,7 | 1:09:47 | 4:11 | 20 |
| 2023-10-14 | Rådalunken | M50 | 1 | 17,0 | 1:06:42 | 3:55 | 20 |
| 2023-09-30 | Billingehusloppet | M50 | 1 | 10,5 | 43:15 | 4:07 | 20 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M50 | 3 | 21,1 | 1:25:32 | 4:03 | 16 |
| 2023-05-06 | Lidköpings Stadslopp | M50 | 1 | 10,0 | 37:50 | 3:47 | 20 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M50 | 3 | 10,0 | 37:50 | 3:47 | 16 |
| 2022-06-18 | Läckövarvet | M45 | 1 | 21,1 | 1:23:29 | 3:57 | 20 |
| 2022-04-23 | Skövdeloppet DM Halvmarathon | M45 | 4 | 21,1 | 1:23:42 | 3:58 | 14 |
| 2021-10-17 | Rådalunken | M45 | 1 | 17,0 | 1:06:43 | 3:55 | 20 |
| 2021-07-03 | Läckövarvet DM Halvmarathon | M45 | 1 | 21,1 | 1:26:04 | 4:05 | 20 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M45 | 1 | 1,5 | 4:48.70 | 3:12 | 20 |
| 2019-09-22 | DM Kort Terräng | M45 | 2 | 8,4 | 32:07 | 3:49 | 18 |
| 2019-09-07 | Rådalunken | M45 | 1 | 17,0 | 1:06:16 | 3:54 | 20 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M45 | 1 | 21,1 | 1:24:48 | 4:01 | 20 |
| 2019-07-08 | Riddarsprånget | M45 | 1 | 10,0 | 36:22 | 3:38 | 20 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M45 | 2 | 1,5 | 4:49.26 | 3:13 | 18 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M45 | 1 | 5,0 | 17:42.90 | 3:32 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | M45 | 1 | 10,0 | 36:15 | 3:38 | 20 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M45 | 1 | 21,1 | 1:19:09 | 3:45 | 20 |
| 2018-09-15 | IstRun | M45 | 1 | 21,1 | 1:19:10 | 3:45 | 25 |
| 2018-09-08 | Rådalunken | M45 | 1 | 18,0 | 1:14:18 | 4:08 | 25 |
| 2018-07-27 | Läckövarvet | M45 | 1 | 21,1 | 1:24:38 | 4:01 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M45 | 2 | 10,0 | 36:55 | 3:41 | 22 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 1 | 21,1 | 1:21:36 | 3:52 | 25 |
| 2017-09-30 | IstRun | M40 | 1 | 21,1 | 1:21:55 | 3:53 | 25 |
| 2016-07-01 | Midnattsloppet | M40 | 1 | 10,0 | 36:32 | 3:39 | 25 |
| 2016-06-14 | Tibrotimman | M40 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M40 | 1 | 10,0 | 35:16 | 3:32 | 25 |
| 2016-05-07 | Springtime | M40 | 2 | 10,0 | 36:24 | 3:38 | 22 |
| 2016-04-30 | Korta terrängen | M40 | 2 | 8,0 | 29:53 | 3:44 | 22 |
| 2016-04-23 | Skövdeloppet | M40 | 2 | 21,1 | 1:18:56 | 3:44 | 22 |
| 2015-11-14 | Cupavslutningen | M | 3 | 5,3 | 19:13 | 3:38 | |
| 2015-09-19 | Kretsloppet (DM) | M40 | 1 | 21,1 | 1:18:36 | 3:44 | 25 |
| 2015-08-27 | DM/VDM 10.000 m. | M40 | 1 | 10,0 | 35:25 | 3:32 | 25 |
| 2015-08-05 | Sörörundan | M40 | 1 | 15,0 | 54:48 | 3:39 | 25 |
| 2015-07-06 | Riddarsprånget | M40 | 1 | 10,0 | 36:26 | 3:39 | 25 |
| 2015-06-26 | Midnattsloppet | M40 | 1 | 10,0 | 36:33 | 3:39 | 25 |
| 2015-06-16 | Tibrotimman | M40 | 1 | 10,0 | 1 | 0:00 | 25 |
| 2015-06-06 | Navåsterrängen | M40 | 1 | 13,6 | 55:34 | 4:05 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M40 | 3 | 5,0 | 16:52.9 | 3:22 | 19 |
| 2015-06-02 | DM/VDM 1500 m. | M40 | 1 | 1,5 | 4:44.6 | 3:09 | 25 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M40 | 2 | 8,0 | 27:58 | 3:30 | 22 |
| 2015-05-02 | Lidköpings stadslopp | M40 | 1 | 10,0 | 35:03 | 3:30 | 25 |
| 2015-04-25 | Skövdeloppet | M40 | 1 | 21,1 | 1:18:48 | 3:44 | 25 |
| 2014-09-20 | IstRun | M40 | 1 | 21,1 | 1:18:04 | 3:42 | 25 |
| 2014-08-23 | Mariestads Marathon | M40 | 1 | 42,2 | 2:46:24 | 3:57 | 25 |
| 2014-08-12 | DM/VDM 10.000 m. | M40 | 3 | 10,0 | 35:46 | 3:35 | 19 |
| 2014-08-06 | Sörörundan | M40 | 1 | 15,0 | 55:10 | 3:41 | 25 |
| 2014-07-07 | Riddarsprånget | M40 | 1 | 10,0 | 34:52 | 3:29 | 25 |
| 2014-06-27 | Midnattsloppet | M40 | 1 | 10,0 | 36:13 | 3:37 | 25 |
| 2014-06-24 | DM 5000 | M40 | 1 | 5,0 | 17:16 | 3:27 | 25 |
| 2014-06-17 | Tibrotimman | M40 | 1 | 10,0 | 1 | 0:00 | 25 |
| 2014-06-14 | DM/VDM 1500 m | M40 | 1 | 1,5 | 4:43 | 3:09 | 25 |
| 2014-06-14 | Otterberget Upp | M40 | 1 | 2,1 | 7:21 | 3:30 | 25 |
| 2014-05-29 | Milterrängen | M40 | 1 | 10,0 | 36:56 | 3:42 | 25 |
| 2014-05-24 | Undenästerrängen | M40 | 1 | 8,0 | 27:48.46 | 3:29 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M40 | 1 | 10,0 | 34:56 | 3:30 | 25 |
| 2014-05-03 | Springtime | M40 | 1 | 10,0 | 35:00 | 3:30 | 25 |
| 2014-04-26 | Skövdeloppet | M40 | 1 | 21,1 | 1:17:36 | 3:41 | 25 |
| 2014-04-12 | TIF-terrängen | M40 | 2 | 6,1 | 22:00 | 3:38 | 22 |
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