| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-08-07 | Sörörundan | M45 | 3 | 15,0 | 1:04:29 | 4:18 | 16 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M45 | 5 | 21,1 | 1:39:54 | 4:44 | 12 |
| 2019-04-07 | TIF-Terrängen | M45 | 4 | 6,0 | 26:28 | 4:25 | 14 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M40 | 7 | 5,0 | 19:49.8 | 3:58 | 10 |
| 2015-06-02 | DM/VDM 1500 m. | M40 | 4 | 1,5 | 5:26 | 3:37 | 16 |
| 2015-04-12 | TIF-Terrängen | M40 | 7 | 6,0 | 27:54 | 4:39 | 10 |
| 2014-10-04 | Mössebergslunken | M40 | 5 | 10,0 | 42:28 | 4:15 | 14 |
| 2014-09-21 | Åsaflåset | M40 | 5 | 11,1 | 48:05 | 4:20 | 14 |
| 2014-08-16 | Hagenloppet | M40 | 6 | 10,0 | 44:32 | 4:27 | 12 |
| 2014-06-24 | DM 5000 | M40 | 6 | 5,0 | 20:40 | 4:08 | 12 |
| 2014-06-06 | Navåsterrängen | M40 | 5 | 13,6 | 1:03:08 | 4:39 | 14 |
| 2014-05-29 | Milterrängen | M40 | 6 | 10,0 | 42:58 | 4:18 | 12 |
| 2014-05-11 | Lidköpings Stadslopp | M40 | 12 | 10,0 | 42:20 | 4:14 | 5 |
| 2013-10-20 | Hagenloppet | M35 | 3 | 8,0 | 33:39 | 4:12 | 19 |