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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2023 | M45 | 244 | -38 | 30 | 10 | 246 | 16 | 2 |
| 2022 | M45 | 142 | 0 | 10 | 0 | 152 | 10 | 0 |
| 2021 | M45 | 36 | 0 | 5 | 0 | 41 | 3 | 0 |
| 2019 | M45 | 220 | -40 | 25 | 10 | 215 | 16 | 0 |
| 2018 | M40 | 484 | -287 | 35 | 21 | 253 | 22 | 7 |
| 2017 | M40 | 456 | -256 | 20 | 14 | 234 | 20 | 12 |
| 2016 | M | | | 0 | 0 | | 1 | 0 |
| 2016 | M40 | 404 | -204 | 25 | 12 | 237 | 20 | 9 |
| 2015 | M | | | 0 | 0 | | 1 | 0 |
| 2015 | M40 | 300 | -154 | 25 | 12 | 183 | 19 | 0 |
| 2014 | M40 | 255 | -117 | 30 | 12 | 180 | 18 | 0 |
| 2013 | M35 | 204 | -19 | 10 | 0 | 195 | 9 | 5 |
| 2012 | M35 | 57 | 0 | 0 | 0 | 57 | 3 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-10-28 | Åsaflåset DM) | M45 | 4 | 11,1 | 53:19 | 4:48 | 14 |
| 2023-10-07 | Mössebergslunken | M45 | 2 | 10,0 | 47:47 | 4:47 | 18 |
| 2023-09-30 | Billingehusloppet | M45 | 3 | 10,5 | 51:12 | 4:53 | 16 |
| 2023-09-16 | Hagenloppet | M45 | 3 | 8,8 | 40:50 | 4:38 | 16 |
| 2023-09-09 | Skräcklanmaran | M45 | 2 | 42,2 | 4:18:54 | 6:08 | 18 |
| 2023-08-19 | Mariestad Marathon (DM maraton) | M45 | 1 | 42,2 | 4:21:09 | 6:11 | 20 |
| 2023-08-02 | Sörörundan | M45 | 3 | 15,0 | 1:12:15 | 4:49 | 16 |
| 2023-07-10 | Riddarsprånget | M45 | 6 | 10,0 | 46:42 | 4:40 | 10 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M45 | 7 | 21,1 | 1:44:12 | 4:56 | 8 |
| 2023-06-20 | Bjursjöterrängen | M45 | 5 | 8,6 | 5 | 0:01 | 12 |
| 2023-06-13 | Tibrotimman (DM entimmes) | M45 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-06-06 | Backyard - GB 12 | M45 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2023-05-18 | Milterrängen | M45 | 2 | 10,0 | 47:38 | 4:46 | 18 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M45 | 3 | 10,0 | 46:45 | 4:40 | 16 |
| 2023-04-22 | Skövdeloppet | M45 | 3 | 21,1 | 1:53:40 | 5:23 | 16 |
| 2023-04-15 | TIF-terrängen (DM) | M45 | 7 | 6,0 | 29:54 | 4:59 | 8 |
| 2022-10-15 | Åsa-flåset | M45 | 4 | 11,1 | 56:27 | 5:05 | 14 |
| 2022-10-01 | Mössebergslunken | M45 | 4 | 10,0 | 50:23 | 5:02 | 14 |
| 2022-08-03 | Sörörundan | M45 | 3 | 15,0 | 1:10:51 | 4:43 | 16 |
| 2022-07-11 | Riddarsprånget | M45 | 5 | 10,0 | 45:33 | 4:33 | 12 |
| 2022-06-18 | Läckövarvet | M45 | 4 | 21,1 | 1:43:08 | 4:53 | 14 |
| 2022-06-14 | Entimmeslöpning - DM | M45 | 4 | 0,8 | 4 | 0:05 | 14 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M45 | 2 | 1,5 | 5:41.37 | 3:47 | 18 |
| 2022-05-26 | Milterrängen | M45 | 4 | 10,0 | 47:06 | 4:43 | 14 |
| 2022-05-07 | MAIF Springtime | M45 | 4 | 10,0 | 47:33 | 4:45 | 14 |
| 2022-04-10 | TIF-terrängen | M45 | 5 | 6,0 | 30:30 | 5:05 | 12 |
| 2021-10-16 | Åsaflåset Terräng lång | M45 | 2 | 11,1 | 53:11 | 4:47 | 18 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M45 | 7 | 6,0 | 34:47 | 5:48 | 8 |
| 2021-10-02 | Mössebergslunken | M45 | 6 | 10,0 | 48:03 | 4:48 | 10 |
| 2019-10-12 | Running Lights | M45 | 5 | 10,0 | 55:31 | 5:33 | 12 |
| 2019-10-05 | Mössebergslunken | M45 | 6 | 10,0 | 45:50 | 4:35 | 10 |
| 2019-09-22 | DM Kort Terräng | M45 | 6 | 8,4 | 37:29 | 4:28 | 10 |
| 2019-09-07 | Rådalunken | M45 | 6 | 17,0 | 1:25:05 | 5:00 | 10 |
| 2019-08-31 | Hagenloppet | M45 | 5 | 10,0 | 1:01:12 | 6:07 | 12 |
| 2019-08-24 | Mariestads Marathon DM Marathon | M45 | 3 | 42,2 | 3:51:43 | 5:29 | 16 |
| 2019-08-07 | Sörörundan | M45 | 6 | 15,0 | 1:08:34 | 4:34 | 10 |
| 2019-07-08 | Riddarsprånget | M45 | 3 | 10,0 | 42:59 | 4:18 | 16 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M45 | 4 | 1,5 | 5:26.14 | 3:37 | 14 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M45 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2019-06-06 | Navåsen trailrun | M45 | 2 | 13,6 | 1:07:01.4 | 4:56 | 18 |
| 2019-05-30 | Milterrängen | M45 | 3 | 10,0 | 43:51 | 4:23 | 16 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M45 | 4 | 5,0 | 20:29.9 | 4:06 | 14 |
| 2019-05-04 | MAIF Springtime | M45 | 3 | 10,0 | 43:39 | 4:22 | 16 |
| 2019-04-27 | Undenästerrängen | M45 | 3 | 8,0 | 33:03 | 4:08 | 16 |
| 2019-04-07 | TIF-Terrängen | M45 | 5 | 6,0 | 26:55 | 4:29 | 12 |
| 2018-11-10 | Borås 6-timmars, DM 6-timmars | M40 | 3 | 0,8 | 3 | 0:04 | 19 |
| 2018-10-20 | Åsa-Flåset | M40 | 1 | 11,1 | 48:46 | 4:24 | 25 |
| 2018-10-06 | Mössebergslunken | M40 | 1 | 10,0 | 43:38 | 4:22 | 25 |
| 2018-09-23 | DM 1500 m | M40 | 2 | 1,5 | 5:17.63 | 3:31 | 22 |
| 2018-09-22 | Terräng DM | M40 | 2 | 8,0 | 36:36 | 4:35 | 22 |
| 2018-09-15 | IstRun | M40 | 2 | 21,1 | 1:34:19 | 4:28 | 22 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M40 | 3 | 5,0 | 20:50.21 | 4:10 | 19 |
| 2018-08-25 | Mariestadsloppet, DM Marathon | M40 | 2 | 42,2 | 3:48:35 | 5:25 | 22 |
| 2018-08-18 | Öxabäcksloppet | M40 | 1 | 7,0 | 29:29 | 4:13 | 25 |
| 2018-08-11 | Hagenloppet | M40 | 4 | 10,0 | 44:22 | 4:26 | 16 |
| 2018-08-01 | Sörörundan | M40 | 1 | 15,0 | 1:05:40 | 4:23 | 25 |
| 2018-07-27 | Läckövarvet | M40 | 2 | 21,1 | 1:37:13 | 4:36 | 22 |
| 2018-07-09 | Riddarsprånget | M40 | 1 | 10,0 | 42:09 | 4:13 | 25 |
| 2018-06-29 | Midnattsloppet | M40 | 2 | 10,0 | 41:28 | 4:09 | 22 |
| 2018-06-08 | DM 10000 m | M40 | 1 | 10,0 | 41:27.8 | 4:09 | 25 |
| 2018-06-06 | Navåsterrängen trailrun | M40 | 2 | 13,6 | 1:01:04 | 4:29 | 22 |
| 2018-05-26 | Undenästerrängen | M40 | 1 | 8,0 | 29:36 | 3:42 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M40 | 2 | 10,0 | 41:27 | 4:09 | 22 |
| 2018-05-10 | Milterrängen | M40 | 2 | 10,0 | 43:25 | 4:21 | 22 |
| 2018-05-05 | Springtime | M40 | 3 | 10,0 | 41:37 | 4:10 | 19 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M40 | 2 | 21,1 | 1:33:21 | 4:25 | 22 |
| 2018-04-08 | Nya TIF-terrängen | M40 | 4 | 6,0 | 25:12 | 4:12 | 16 |
| 2017-10-21 | Åsa-Flåset | M40 | 1 | 11,1 | 47:24 | 4:16 | 25 |
| 2017-10-07 | Mössebergslunken | M40 | 1 | 10,0 | 42:42 | 4:16 | 25 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M40 | 1 | 5,0 | 19:22.8 | 3:52 | 25 |
| 2017-09-09 | Rådalunken | M40 | 2 | 18,0 | 1:22:37 | 4:35 | 22 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M40 | 3 | 21,1 | 1:34:19 | 4:28 | 19 |
| 2017-08-19 | Hagenloppet | M40 | 1 | 10,0 | 43:51 | 4:23 | 25 |
| 2017-08-12 | Öxabäcksloppet | M40 | 2 | 7,0 | 29:37 | 4:14 | 22 |
| 2017-08-02 | Sörörundan | M40 | 1 | 15,0 | 1:04:07 | 4:16 | 25 |
| 2017-07-10 | Riddarsprånget | M40 | 1 | 10,0 | 40:28 | 4:03 | 25 |
| 2017-06-30 | Midnattsloppet | M40 | 2 | 10,0 | 41:56 | 4:12 | 22 |
| 2017-06-20 | DM 1500 m | M40 | 2 | 1,5 | 5:20 | 3:33 | 22 |
| 2017-06-13 | Tibrotimman | M40 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2017-06-06 | Navåsterrängen | M40 | 1 | 13,6 | 1:02:45 | 4:37 | 25 |
| 2017-05-28 | DM 10000 m | M40 | 1 | 10,0 | 41:23 | 4:08 | 25 |
| 2017-05-27 | Undenästerrängen | M40 | 1 | 8,0 | 31:02 | 3:53 | 25 |
| 2017-05-25 | Milterrängen | M40 | 1 | 10,0 | 41:41 | 4:10 | 25 |
| 2017-05-06 | Springtime | M40 | 3 | 10,0 | 40:33 | 4:03 | 19 |
| 2017-04-29 | Lidköpings Stadslopp | M40 | 8 | 10,1 | 41:53 | 4:09 | 8 |
| 2017-04-22 | Skövdeloppet | M40 | 1 | 21,1 | 1:36:51 | 4:35 | 25 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M40 | 2 | 6,0 | 25:05 | 4:11 | 22 |
| 2016-11-12 | Cupavslutningen | M | 8 | 5,0 | 23:55 | 4:47 | |
| 2016-10-16 | Åsaflåset | M40 | 1 | 11,1 | 46:05 | 4:09 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M40 | 1 | 5,0 | 19:07.6 | 3:49 | 25 |
| 2016-10-01 | Mössebergslunken | M40 | 2 | 10,0 | 40:57 | 4:06 | 22 |
| 2016-09-17 | IstRun | M40 | 3 | 21,1 | 1:28:03 | 4:10 | 19 |
| 2016-09-13 | DM/VDM 1500 m. | M40 | 3 | 1,5 | 5:10 | 3:27 | 19 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M40 | 1 | 10,0 | 39:42 | 3:58 | 25 |
| 2016-08-20 | Öxabäcksloppet | M40 | 1 | 7,0 | 28:16 | 4:02 | 25 |
| 2016-08-14 | Hagenloppet | M40 | 3 | 10,0 | 41:50 | 4:11 | 19 |
| 2016-08-03 | Sörörundan | M40 | 1 | 15,0 | 1:01:41 | 4:07 | 25 |
| 2016-07-11 | Riddarsprånget | M40 | 2 | 10,0 | 40:50 | 4:05 | 22 |
| 2016-07-01 | Midnattsloppet | M40 | 5 | 10,0 | 41:48 | 4:11 | 14 |
| 2016-06-14 | Tibrotimman | M40 | 5 | 0,8 | 5 | 0:06 | 14 |
| 2016-06-06 | Navåsterrängen | M40 | 1 | 13,6 | 58:59 | 4:20 | 25 |
| 2016-05-28 | Undenästerrängen | M40 | 1 | 8,0 | 30:02 | 3:45 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M40 | 9 | 10,0 | 43:09 | 4:19 | 6 |
| 2016-05-07 | Springtime | M40 | 5 | 10,0 | 39:50 | 3:59 | 14 |
| 2016-05-05 | Milterrängen | M40 | 1 | 10,0 | 40:20 | 4:02 | 25 |
| 2016-04-30 | Korta terrängen | M40 | 4 | 8,0 | 33:30 | 4:11 | 16 |
| 2016-04-23 | Skövdeloppet | M40 | 5 | 21,1 | 1:38:08 | 4:39 | 14 |
| 2016-04-10 | TIF-Terrängen | M40 | 1 | 6,0 | 25:00 | 4:10 | 25 |
| 2015-11-14 | Cupavslutningen | M | 11 | 5,3 | 23:56 | 4:31 | |
| 2015-10-03 | Mössebergslunken | M40 | 4 | 10,0 | 43:24 | 4:20 | 16 |
| 2015-09-20 | Åsa-flåset | M40 | 4 | 11,1 | 48:57 | 4:25 | 16 |
| 2015-09-19 | Kretsloppet (DM) | M40 | 3 | 21,1 | 1:35:28 | 4:31 | 19 |
| 2015-08-27 | DM/VDM 10.000 m. | M40 | 6 | 10,0 | 40:17 | 4:02 | 12 |
| 2015-08-22 | Öxabäcksloppet | M40 | 4 | 7,0 | 29:06 | 4:09 | 16 |
| 2015-08-15 | Hagenloppet | M40 | 4 | 10,0 | 43:25 | 4:21 | 16 |
| 2015-08-05 | Sörörundan | M40 | 3 | 15,0 | 1:03:36 | 4:14 | 19 |
| 2015-07-06 | Riddarsprånget | M40 | 4 | 10,0 | 41:03 | 4:06 | 16 |
| 2015-06-26 | Midnattsloppet | M40 | 4 | 10,0 | 39:58 | 4:00 | 16 |
| 2015-06-16 | Tibrotimman | M40 | 5 | 10,0 | 5 | 0:00 | 14 |
| 2015-06-06 | Navåsterrängen | M40 | 3 | 13,6 | 1:01:33.9 | 4:32 | 19 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M40 | 6 | 5,0 | 19:16.2 | 3:51 | 12 |
| 2015-06-02 | DM/VDM 1500 m. | M40 | 3 | 1,5 | 5:14 | 3:29 | 19 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M40 | 5 | 8,0 | 30:16 | 3:47 | 14 |
| 2015-05-14 | Milterrängen | M40 | 2 | 10,0 | 40:25 | 4:02 | 22 |
| 2015-05-09 | Springtime | M40 | 4 | 10,0 | 39:17 | 3:56 | 16 |
| 2015-05-02 | Lidköpings stadslopp | M40 | 8 | 10,0 | 40:32 | 4:03 | 8 |
| 2015-04-25 | Skövdeloppet | M40 | 5 | 21,1 | 1:30:42 | 4:18 | 14 |
| 2015-04-12 | TIF-Terrängen | M40 | 4 | 6,0 | 24:54 | 4:09 | 16 |
| 2014-09-21 | Åsaflåset | M40 | 3 | 11,1 | 46:06 | 4:09 | 19 |
| 2014-08-23 | Mariestads Marathon | M40 | 3 | 42,2 | 3:32:26 | 5:02 | 19 |
| 2014-08-16 | Öxabäcksloppet | M40 | 3 | 7,0 | 28:04 | 4:01 | 19 |
| 2014-08-16 | Hagenloppet | M40 | 5 | 10,0 | 42:51 | 4:17 | 14 |
| 2014-08-12 | DM/VDM 10.000 m. | M40 | 7 | 10,0 | 38:51 | 3:53 | 10 |
| 2014-08-06 | Sörörundan | M40 | 5 | 15,0 | 1:00:18 | 4:01 | 14 |
| 2014-07-07 | Riddarsprånget | M40 | 4 | 10,0 | 38:56 | 3:54 | 16 |
| 2014-06-27 | Midnattsloppet | M40 | 9 | 10,0 | 39:57 | 4:00 | 6 |
| 2014-06-24 | DM 5000 | M40 | 5 | 5,0 | 18:54 | 3:47 | 14 |
| 2014-06-17 | Tibrotimman | M40 | 4 | 10,0 | 4 | 0:00 | 16 |
| 2014-06-14 | DM/VDM 1500 m | M40 | 5 | 1,5 | 5:09 | 3:26 | 14 |
| 2014-06-14 | Otterberget Upp | M40 | 5 | 2,1 | 8:25 | 4:00 | 14 |
| 2014-06-06 | Navåsterrängen | M40 | 3 | 13,6 | 1:00:00 | 4:25 | 19 |
| 2014-05-24 | Undenästerrängen | M40 | 5 | 8,0 | 29:49.72 | 3:44 | 14 |
| 2014-05-11 | Lidköpings Stadslopp | M40 | 11 | 10,0 | 41:58 | 4:12 | 5 |
| 2014-05-03 | Springtime | M40 | 4 | 10,0 | 39:10 | 3:55 | 16 |
| 2014-04-26 | Skövdeloppet | M40 | 5 | 21,1 | 1:28:54 | 4:13 | 14 |
| 2014-04-12 | TIF-terrängen | M40 | 6 | 6,1 | 25:12 | 4:10 | 12 |
| 2013-10-20 | Hagenloppet | M35 | 1 | 8,0 | 31:31 | 3:56 | 25 |
| 2013-10-05 | Mössebergslunken | M35 | 3 | 10,0 | 40:31 | 4:03 | 19 |
| 2013-09-22 | Åsaflåset | M35 | 1 | 11,1 | 44:41 | 4:02 | 25 |
| 2013-09-14 | IstRun | M35 | 1 | 21,1 | 1:26:47 | 4:07 | 25 |
| 2013-08-17 | Öxabäcksloppet | M35 | 2 | 7,0 | 28:21 | 4:03 | 22 |
| 2013-08-13 | DM/VDM 10000 m. | M35 | 3 | 10,0 | 39:45 | 3:59 | 19 |
| 2013-07-08 | Riddarsprånget | M35 | 1 | 10,0 | 39:37 | 3:58 | 25 |
| 2013-06-28 | Midnattsloppet | M35 | 3 | 10,0 | 38:59 | 3:54 | 19 |
| 2013-06-18 | Tibrotimmen | M35 | 1 | 10,0 | 1:00 | 0:06 | 25 |
| 2012-10-06 | Mössebergslunken | M35 | 3 | 10,0 | 40:44 | 4:04 | 19 |
| 2012-09-23 | Åsaflåset | M35 | 3 | 11,1 | 45:43 | 4:07 | 19 |
| 2012-07-27 | Läckövarvet | M35 | 4 | 21,1 | 1:30:47 | 4:18 | 19 |
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