| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M70 | 170 | 0 | 25 | 0 | 195 | 9 | 5 |
| 2018 | M70 | 305 | -120 | 25 | 9 | 219 | 14 | 3 |
| 2017 | M65 | 67 | 0 | 15 | 0 | 82 | 5 | 0 |
| 2016 | M65 | 75 | 0 | 10 | 0 | 85 | 5 | 0 |
| 2015 | M65 | 16 | 0 | 0 | 0 | 16 | 1 | 0 |
| 2014 | M65 | 35 | 0 | 5 | 0 | 40 | 2 | 0 |
| 2013 | M65 | 169 | -22 | 15 | 5 | 167 | 10 | 0 |
| 2011 | M60 | 60 | 0 | 0 | 0 | 60 | 5 | 0 |
| 2010 | M60 | 98 | 0 | 15 | 0 | 113 | 5 | 0 |
| 2009 | M60 | 96 | 0 | 5 | 0 | 101 | 5 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-10-12 | Running Lights | M70 | 1 | 5,0 | 28:53 | 5:47 | 20 |
| 2019-09-22 | DM Kort Terräng | M70 | 2 | 4,2 | 23:04 | 5:30 | 18 |
| 2019-09-21 | Västgötaloppet Trail | M70 | 1 | 7,5 | 1:13:45 | 9:50 | 20 |
| 2019-08-31 | Hagenloppet | M70 | 1 | 5,0 | 29:17 | 5:51 | 20 |
| 2019-08-24 | Mariestads Marathon DM Marathon | M70 | 1 | 42,2 | 5:01:39 | 7:09 | 20 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M70 | 2 | 1,5 | 8:08.67 | 5:25 | 18 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M70 | 2 | 0,8 | 2 | 0:02 | 18 |
| 2019-05-30 | Milterrängen | M70 | 3 | 10,0 | 59:06 | 5:55 | 16 |
| 2019-03-09 | Skövde 6-timmars. DM 6-timmars | M70 | 1 | 0,8 | 3 | 0:04 | 20 |
| 2018-10-06 | Mössebergslunken | M70 | 2 | 5,0 | 26:39 | 5:20 | 22 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M70 | 1 | 5,0 | 25:49.3 | 5:10 | 25 |
| 2018-08-25 | Mariestadsloppet, DM Marathon | M70 | 2 | 42,2 | 4:51:17 | 6:54 | 22 |
| 2018-08-18 | Öxabäcksloppet | M70 | 2 | 7,0 | 39:20 | 5:37 | 22 |
| 2018-06-29 | Midnattsloppet | M70 | 3 | 5,3 | 29:54 | 5:38 | 19 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M70 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2018-06-08 | DM 10000 m | M70 | 3 | 10,0 | 53:12 | 5:19 | 19 |
| 2018-06-06 | Navåsterrängen trailrun | M70 | 1 | 8,3 | 50:00 | 6:01 | 25 |
| 2018-05-26 | Undenästerrängen | M70 | 2 | 4,0 | 19:37 | 4:54 | 22 |
| 2018-05-12 | Lidköpings Stadslopp | M70 | 3 | 5,5 | 27:30 | 5:00 | 19 |
| 2018-05-10 | Milterrängen | M70 | 3 | 10,0 | 57:47 | 5:47 | 19 |
| 2018-05-05 | Springtime | M70 | 2 | 5,0 | 24:19 | 4:52 | 22 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M70 | 2 | 21,1 | 1:59:02 | 5:39 | 22 |
| 2018-04-08 | Nya TIF-terrängen | M70 | 2 | 4,0 | 20:46 | 5:11 | 22 |
| 2017-10-07 | Mössebergslunken | M65 | 6 | 5,0 | 26:54 | 5:23 | 12 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M65 | 8 | 5,0 | 26:40.5 | 5:20 | 8 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M65 | 4 | 21,1 | 2:00:52 | 5:44 | 16 |
| 2017-06-20 | DM 1500 m | M65 | 6 | 1,5 | 7:15 | 4:50 | 12 |
| 2017-05-25 | Milterrängen | M65 | 3 | 10,0 | 58:58 | 5:54 | 19 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M65 | 4 | 5,0 | 24:43.6 | 4:57 | 16 |
| 2016-10-01 | Mössebergslunken | M65 | 6 | 5,0 | 26:30 | 5:18 | 12 |
| 2016-09-13 | DM/VDM 1500 m. | M65 | 5 | 1,5 | 6:48.9 | 4:32 | 14 |
| 2016-07-11 | Riddarsprånget | M65 | 5 | 5,0 | 26:14 | 5:15 | 14 |
| 2016-06-14 | Tibrotimman | M65 | 3 | 0,8 | 3 | 0:04 | 19 |
| 2015-08-15 | Hagenloppet | M65 | 4 | 5,0 | 25:20 | 5:04 | 16 |
| 2014-10-04 | Mössebergslunken | M65 | 3 | 5,0 | 24:14 | 4:51 | 19 |
| 2014-05-24 | Undenästerrängen | M65 | 4 | 4,0 | 18:40.44 | 4:40 | 16 |
| 2013-10-20 | Hagenloppet | M65 | 6 | 8,0 | 59:35 | 7:27 | 12 |
| 2013-10-05 | Mössebergslunken | M65 | 3 | 5,0 | 23:58 | 4:48 | 19 |
| 2013-09-22 | Åsaflåset | M65 | 2 | 5,9 | 31:12 | 5:17 | 22 |
| 2013-09-14 | IstRun | M65 | 3 | 21,1 | 1:48:23 | 5:08 | 19 |
| 2013-08-17 | Öxabäcksloppet | M65 | 3 | 7,0 | 37:00 | 5:17 | 19 |
| 2013-08-13 | DM/VDM 10000 m. | M65 | 4 | 10,0 | 51:18 | 5:08 | 16 |
| 2013-06-28 | Midnattsloppet | M65 | 3 | 5,3 | 28:17 | 5:20 | 19 |
| 2013-06-06 | Navåsterrängen | M65 | 3 | 8,3 | 51:17.1 | 6:11 | 19 |
| 2013-05-09 | Milterrängen | M65 | 5 | 10,0 | 58:32 | 5:51 | 14 |
| 2013-04-06 | TIF-terrängen | M65 | 7 | 4,1 | 23:59 | 5:55 | 10 |
| 2011-10-16 | Åsaflåset | M60 | 5 | 5,9 | 28:31 | 4:50 | 14 |
| 2011-10-01 | Mössebergslunken | M60 | 7 | 5,0 | 24:20 | 4:52 | 10 |
| 2011-08-20 | Öxabäcklsloppet | M60 | 6 | 7,0 | 39:09 | 5:36 | 12 |
| 2011-06-06 | Navåsterrängen | M60 | 6 | 8,3 | 48:36 | 5:51 | 12 |
| 2011-05-04 | Grabbataget/Tösarännet | M60 | 6 | 8,0 | 36:37 | 4:35 | 12 |
| 2010-09-05 | Hova-Gullspång halvmarathon | M60 | 3 | 21,1 | 1:48:03 | 5:07 | 19 |
| 2010-08-21 | Öxabäcksloppet | M60 | 2 | 7,0 | 34:16 | 4:54 | 22 |
| 2010-05-26 | DM 5000 | M60 | 3 | 5,0 | 22:56 | 4:35 | 19 |
| 2010-05-13 | Milterrängen | M60 | 4 | 10,0 | 47:08 | 4:43 | 19 |
| 2010-05-02 | Korta Terräng-DM | M60 | 3 | 4,0 | 17:59 | 4:30 | 19 |
| 2009-10-08 | Åsaflåset | M60 | 2 | 5,9 | 28:09 | 4:46 | 22 |
| 2009-10-03 | Mössebergslunken | M60 | 4 | 4,9 | 25:07 | 5:08 | 16 |
| 2009-06-10 | DM 5000 m | M60 | 5 | 5,0 | 24:36 | 4:55 | 14 |
| 2009-05-06 | Grabbataget/Tösarännet | M60 | 1 | 8,0 | 35:09 | 4:24 | 25 |
| 2009-05-03 | Lidköpings stadslopp | M60 | 3 | 5,1 | 23:08 | 4:32 | 19 |
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