| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M40 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2017 | M35 | 25 | 0 | 0 | 0 | 25 | 1 | 1 |
| 2016 | M35 | 32 | 0 | 5 | 0 | 37 | 2 | 0 |
| 2014 | M35 | 129 | 0 | 10 | 0 | 139 | 6 | 1 |
| 2013 | M | 10 | 0 | 0 | 0 | 10 | 1 | 0 |
| 2012 | M | 45 | 0 | 10 | 0 | 55 | 4 | 0 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-09-07 | Rådalunken | M40 | 1 | 17,0 | 1:09:42 | 4:06 | 20 |
| 2017-09-09 | Rådalunken | M35 | 1 | 18,0 | 1:13:48 | 4:06 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M35 | 4 | 10,0 | 39:01 | 3:54 | 16 |
| 2016-04-30 | Korta terrängen | M35 | 4 | 8,0 | 31:24 | 3:55 | 16 |
| 2014-08-16 | Hagenloppet | M35 | 2 | 10,0 | 38:32 | 3:51 | 22 |
| 2014-08-12 | DM/VDM 10.000 m. | M35 | 3 | 10,0 | 36:32 | 3:39 | 19 |
| 2014-08-06 | Sörörundan | M35 | 1 | 15,0 | 56:29 | 3:46 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M35 | 2 | 10,0 | 37:10 | 3:43 | 22 |
| 2014-04-26 | Skövdeloppet | M35 | 3 | 21,1 | 1:21:52 | 3:53 | 19 |
| 2014-04-12 | TIF-terrängen | M35 | 2 | 6,1 | 23:13 | 3:50 | 22 |
| 2013-05-12 | Lidköpings stadslopp | M | 7 | 10,0 | 36:36 | 3:40 | 10 |
| 2012-10-21 | Hagenloppet | M | 5 | 8,0 | 29:20 | 3:40 | 14 |
| 2012-07-27 | Läckövarvet | M | 5 | 21,1 | 1:22:24 | 3:54 | 16 |
| 2012-04-21 | Terräng DM | M | 12 | 4,0 | 14:49 | 3:42 | 5 |
| 2012-04-14 | Skövdeloppet | M | 7 | 21,1 | 1:21:48 | 3:53 | 10 |
105
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