| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2017 | M55 | 75 | 0 | 10 | 0 | 85 | 3 | 3 |
| 2016 | M55 | 200 | 0 | 20 | 0 | 220 | 8 | 8 |
| 2015 | M55 | 200 | 0 | 15 | 0 | 215 | 8 | 8 |
| 2014 | M55 | 100 | 0 | 10 | 0 | 110 | 4 | 4 |
| 2011 | M50 | 25 | 0 | 5 | 0 | 30 | 1 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2017-05-28 | DM 10000 m | M55 | 1 | 10,0 | 38:58 | 3:54 | 25 |
| 2017-04-29 | Lidköpings Stadslopp | M55 | 1 | 10,1 | 40:06 | 3:58 | 25 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M55 | 1 | 6,0 | 24:32 | 4:05 | 25 |
| 2016-09-17 | IstRun | M55 | 1 | 21,1 | 1:25:48 | 4:04 | 25 |
| 2016-09-13 | DM/VDM 1500 m. | M55 | 1 | 1,5 | 4:52.2 | 3:15 | 25 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M55 | 1 | 10,0 | 37:53 | 3:47 | 25 |
| 2016-06-14 | Tibrotimman | M55 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2016-05-28 | Undenästerrängen | M55 | 1 | 8,0 | 29:26 | 3:41 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M55 | 1 | 10,0 | 39:00 | 3:54 | 25 |
| 2016-05-07 | Springtime | M55 | 1 | 10,0 | 38:43 | 3:52 | 25 |
| 2016-04-30 | Korta terrängen | M55 | 1 | 8,0 | 32:47 | 4:06 | 25 |
| 2015-10-03 | Mössebergslunken | M55 | 1 | 10,0 | 37:58 | 3:48 | 25 |
| 2015-09-20 | Åsa-flåset | M55 | 1 | 11,1 | 42:08 | 3:48 | 25 |
| 2015-08-27 | DM/VDM 10.000 m. | M55 | 1 | 10,0 | 36:53 | 3:41 | 25 |
| 2015-08-15 | Hagenloppet | M55 | 1 | 10,0 | 39:35 | 3:58 | 25 |
| 2015-06-26 | Midnattsloppet | M55 | 1 | 10,0 | 37:15 | 3:44 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M55 | 1 | 5,0 | 17:21.5 | 3:28 | 25 |
| 2015-06-02 | DM/VDM 1500 m. | M55 | 1 | 1,5 | 4:53.4 | 3:15 | 25 |
| 2015-04-12 | TIF-Terrängen | M55 | 1 | 6,0 | 23:30 | 3:55 | 25 |
| 2014-08-12 | DM/VDM 10.000 m. | M55 | 1 | 10,0 | 36:53 | 3:41 | 25 |
| 2014-05-11 | Lidköpings Stadslopp | M55 | 1 | 10,0 | 37:30 | 3:45 | 25 |
| 2014-04-26 | Skövdeloppet | M55 | 1 | 21,1 | 1:25:36 | 4:03 | 25 |
| 2014-04-12 | TIF-terrängen | M55 | 1 | 6,1 | 23:23 | 3:52 | 25 |
| 2011-08-24 | DM/VDM 5.000 m. | M50 | 1 | 5,0 | 18:01 | 3:36 | 25 |
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