| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M75 | 36 | 0 | 0 | 0 | 36 | 2 | 0 |
| 2023 | M75 | 18 | 0 | 0 | 0 | 18 | 1 | 0 |
| 2022 | M70 | 112 | 0 | 5 | 0 | 117 | 6 | 4 |
| 2021 | M70 | 40 | 0 | 5 | 0 | 45 | 2 | 2 |
| 2019 | M70 | 178 | 0 | 5 | 0 | 183 | 9 | 8 |
| 2018 | M70 | 447 | -247 | 25 | 15 | 240 | 18 | 17 |
| 2017 | M65 | 385 | -185 | 15 | 12 | 227 | 16 | 12 |
| 2016 | M65 | 419 | -219 | 25 | 12 | 237 | 17 | 15 |
| 2015 | M65 | 380 | -180 | 20 | 12 | 232 | 16 | 13 |
| 2014 | M65 | 290 | -108 | 25 | 10 | 217 | 14 | 4 |
| 2013 | M65 | 173 | 0 | 10 | 0 | 183 | 8 | 2 |
| 2012 | M60 | 286 | -95 | 20 | 8 | 219 | 13 | 5 |
| 2011 | M60 | 46 | 0 | 5 | 0 | 51 | 3 | 0 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-08 | Hagenloppet, Skövde | M75 | 2 | 4,4 | 25:40 | 5:50 | 18 |
| 2024-08-07 | Sörörundan, Gullspång | M75 | 2 | 5,2 | 30:25 | 5:51 | 18 |
| 2023-05-06 | Lidköpings Stadslopp | M75 | 2 | 5,0 | 28:58 | 5:48 | 18 |
| 2022-10-01 | Mössebergslunken | M70 | 3 | 5,0 | 29:06 | 5:49 | 16 |
| 2022-08-03 | Sörörundan | M70 | 1 | 10,0 | 56:27 | 5:39 | 20 |
| 2022-07-11 | Riddarsprånget | M70 | 1 | 5,0 | 26:18 | 5:16 | 20 |
| 2022-06-14 | Entimmeslöpning - DM | M70 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2022-05-14 | LidköpingsStadslopp | M70 | 1 | 5,0 | 27:06 | 5:25 | 20 |
| 2022-05-07 | MAIF Springtime | M70 | 1 | 5,0 | 28:02 | 5:36 | 20 |
| 2021-07-11 | Riddarsprånget | M70 | 1 | 5,0 | 26:55 | 5:23 | 20 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M70 | 1 | 1,5 | 7:11.71 | 4:47 | 20 |
| 2019-08-31 | Hagenloppet | M70 | 2 | 5,0 | 32:02 | 6:24 | 18 |
| 2019-07-08 | Riddarsprånget | M70 | 1 | 5,0 | 24:10 | 4:50 | 20 |
| 2019-05-30 | Milterrängen | M70 | 1 | 10,0 | 50:02 | 5:00 | 20 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M70 | 1 | 5,0 | 23:19.56 | 4:40 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | M70 | 1 | 5,5 | 25:16 | 4:36 | 20 |
| 2019-05-04 | MAIF Springtime | M70 | 1 | 5,0 | 23:22 | 4:40 | 20 |
| 2019-04-27 | Undenästerrängen | M70 | 1 | 4,0 | 18:33 | 4:38 | 20 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M70 | 1 | 21,1 | 1:46:53 | 5:04 | 20 |
| 2019-04-07 | TIF-Terrängen | M70 | 1 | 4,0 | 20:34 | 5:08 | 20 |
| 2018-11-10 | Borås 6-timmars, DM 6-timmars | M70 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2018-10-20 | Åsa-Flåset | M70 | 1 | 5,9 | 28:05 | 4:46 | 25 |
| 2018-10-06 | Mössebergslunken | M70 | 1 | 5,0 | 22:51 | 4:34 | 25 |
| 2018-09-23 | DM 1500 m | M70 | 2 | 1,5 | 6:29.18 | 4:19 | 22 |
| 2018-09-22 | Terräng DM | M70 | 1 | 4,0 | 19:56 | 4:59 | 25 |
| 2018-08-25 | Mariestadsloppet, DM Marathon | M70 | 1 | 42,2 | 3:47:26 | 5:23 | 25 |
| 2018-08-18 | Öxabäcksloppet | M70 | 1 | 7,0 | 33:57 | 4:51 | 25 |
| 2018-08-11 | Hagenloppet | M70 | 1 | 5,0 | 25:28 | 5:06 | 25 |
| 2018-08-01 | Sörörundan | M70 | 1 | 10,0 | 49:44 | 4:58 | 25 |
| 2018-07-27 | Läckövarvet | M70 | 1 | 8,6 | 40:43 | 4:46 | 25 |
| 2018-07-09 | Riddarsprånget | M70 | 1 | 5,0 | 23:05 | 4:37 | 25 |
| 2018-06-29 | Midnattsloppet | M70 | 1 | 5,3 | 24:39 | 4:39 | 25 |
| 2018-05-26 | Undenästerrängen | M70 | 1 | 4,0 | 17:12 | 4:18 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M70 | 1 | 5,5 | 24:27 | 4:27 | 25 |
| 2018-05-10 | Milterrängen | M70 | 1 | 10,0 | 48:35 | 4:52 | 25 |
| 2018-05-05 | Springtime | M70 | 1 | 5,0 | 22:09 | 4:26 | 25 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M70 | 1 | 21,1 | 1:41:14 | 4:48 | 25 |
| 2018-04-08 | Nya TIF-terrängen | M70 | 1 | 4,0 | 18:44 | 4:41 | 25 |
| 2017-10-21 | Åsa-Flåset | M65 | 1 | 5,9 | 27:20 | 4:38 | 25 |
| 2017-10-07 | Mössebergslunken | M65 | 1 | 5,0 | 22:33 | 4:31 | 25 |
| 2017-09-30 | IstRun | M65 | 1 | 21,1 | 1:41:38 | 4:49 | 25 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M65 | 2 | 21,1 | 1:40:24 | 4:46 | 22 |
| 2017-08-19 | Hagenloppet | M65 | 1 | 5,0 | 23:11 | 4:38 | 25 |
| 2017-08-02 | Sörörundan | M65 | 1 | 10,0 | 47:48 | 4:47 | 25 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M65 | 1 | 21,1 | 1:41:45 | 4:49 | 25 |
| 2017-07-10 | Riddarsprånget | M65 | 1 | 5,0 | 22:23 | 4:29 | 25 |
| 2017-06-30 | Midnattsloppet | M65 | 1 | 5,3 | 25:11 | 4:45 | 25 |
| 2017-06-20 | DM 1500 m | M65 | 2 | 1,5 | 6:16 | 4:11 | 22 |
| 2017-06-13 | Tibrotimman | M65 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2017-06-06 | Navåsterrängen | M65 | 3 | 8,3 | 44:20 | 5:20 | 19 |
| 2017-05-06 | Springtime | M65 | 1 | 5,0 | 21:54 | 4:23 | 25 |
| 2017-04-29 | Lidköpings Stadslopp | M65 | 1 | 5,2 | 23:07 | 4:27 | 25 |
| 2017-04-22 | Skövdeloppet | M65 | 1 | 21,1 | 1:44:01 | 4:56 | 25 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M65 | 2 | 4,0 | 19:22 | 4:51 | 22 |
| 2016-10-16 | Åsaflåset | M65 | 1 | 5,9 | 27:58 | 4:44 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M65 | 1 | 5,0 | 22:36.7 | 4:31 | 25 |
| 2016-10-01 | Mössebergslunken | M65 | 1 | 5,0 | 22:49 | 4:34 | 25 |
| 2016-09-17 | IstRun | M65 | 1 | 21,1 | 1:42:10 | 4:51 | 25 |
| 2016-09-13 | DM/VDM 1500 m. | M65 | 2 | 1,5 | 6:10.5 | 4:07 | 22 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M65 | 1 | 10,0 | 45:37 | 4:34 | 25 |
| 2016-08-14 | Hagenloppet | M65 | 1 | 5,0 | 23:14 | 4:39 | 25 |
| 2016-07-11 | Riddarsprånget | M65 | 1 | 5,0 | 22:18 | 4:28 | 25 |
| 2016-07-01 | Midnattsloppet | M65 | 1 | 5,3 | 24:21 | 4:36 | 25 |
| 2016-06-14 | Tibrotimman | M65 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2016-06-06 | Navåsterrängen | M65 | 2 | 8,3 | 42:20 | 5:06 | 22 |
| 2016-05-28 | Undenästerrängen | M65 | 1 | 4,0 | 18:04 | 4:31 | 25 |
| 2016-05-15 | Lidköpings stadslopp | M65 | 1 | 5,1 | 22:36 | 4:26 | 25 |
| 2016-05-07 | Springtime | M65 | 1 | 5,0 | 22:08 | 4:26 | 25 |
| 2016-05-05 | Milterrängen | M65 | 1 | 10,0 | 49:01 | 4:54 | 25 |
| 2016-04-30 | Korta terrängen | M65 | 1 | 4,0 | 18:54 | 4:43 | 25 |
| 2016-04-10 | TIF-Terrängen | M65 | 1 | 4,0 | 19:42 | 4:55 | 25 |
| 2015-10-03 | Mössebergslunken | M65 | 1 | 5,0 | 22:19 | 4:28 | 25 |
| 2015-09-20 | Åsa-flåset | M65 | 1 | 5,9 | 28:01 | 4:45 | 25 |
| 2015-08-27 | DM/VDM 10.000 m. | M65 | 1 | 10,0 | 45:38 | 4:34 | 25 |
| 2015-08-15 | Hagenloppet | M65 | 1 | 5,0 | 23:07 | 4:37 | 25 |
| 2015-08-05 | Sörörundan | M65 | 1 | 15,0 | 1:11:22 | 4:45 | 25 |
| 2015-07-06 | Riddarsprånget | M65 | 5 | 5,0 | 33:46 | 6:45 | 14 |
| 2015-06-16 | Tibrotimman | M65 | 1 | 10,0 | 1 | 0:00 | 25 |
| 2015-06-06 | Navåsterrängen | M65 | 1 | 8,3 | 43:44.3 | 5:16 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M65 | 1 | 5,0 | 21:29 | 4:18 | 25 |
| 2015-06-02 | DM/VDM 1500 m. | M65 | 3 | 1,5 | 6:09 | 4:06 | 19 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M65 | 1 | 4,0 | 18:22 | 4:36 | 25 |
| 2015-05-14 | Milterrängen | M65 | 1 | 10,0 | 48:42 | 4:52 | 25 |
| 2015-05-09 | Springtime | M65 | 1 | 5,0 | 22:05 | 4:25 | 25 |
| 2015-05-02 | Lidköpings stadslopp | M65 | 2 | 5,1 | 22:56 | 4:30 | 22 |
| 2015-04-25 | Skövdeloppet | M65 | 1 | 21,1 | 1:45:22 | 5:00 | 25 |
| 2015-04-12 | TIF-Terrängen | M65 | 1 | 6,0 | 30:25 | 5:04 | 25 |
| 2014-09-13 | Skräcklanmaran | M65 | 1 | 42,2 | 3:52:05 | 5:30 | 25 |
| 2014-08-23 | Mariestads Marathon | M65 | 1 | 42,2 | 3:42:23 | 5:16 | 25 |
| 2014-08-16 | Hagenloppet | M65 | 2 | 5,0 | 23:01 | 4:36 | 22 |
| 2014-08-12 | DM/VDM 10.000 m. | M65 | 3 | 10,0 | 45:51 | 4:35 | 19 |
| 2014-08-06 | Sörörundan | M65 | 1 | 15,0 | 1:10:32 | 4:42 | 25 |
| 2014-07-07 | Riddarsprånget | M65 | 1 | 5,0 | 21:49 | 4:22 | 25 |
| 2014-06-27 | Midnattsloppet | M65 | 3 | 5,3 | 24:24 | 4:36 | 19 |
| 2014-06-24 | DM 5000 | M65 | 4 | 5,0 | 22:03 | 4:25 | 16 |
| 2014-06-17 | Tibrotimman | M65 | 3 | 10,0 | 3 | 0:00 | 19 |
| 2014-06-14 | DM/VDM 1500 m | M65 | 4 | 1,5 | 6:19 | 4:13 | 16 |
| 2014-06-14 | Otterberget Upp | M65 | 3 | 2,1 | 10:04 | 4:48 | 19 |
| 2014-05-24 | Undenästerrängen | M65 | 3 | 4,0 | 18:31.68 | 4:38 | 19 |
| 2014-05-11 | Lidköpings Stadslopp | M65 | 3 | 5,0 | 23:16 | 4:39 | 19 |
| 2014-04-12 | TIF-terrängen | M65 | 2 | 6,1 | 29:14 | 4:50 | 22 |
| 2013-10-20 | Hagenloppet | M65 | 1 | 8,0 | 37:16 | 4:39 | 25 |
| 2013-10-05 | Mössebergslunken | M65 | 1 | 5,0 | 23:06 | 4:37 | 25 |
| 2013-08-17 | Öxabäcksloppet | M65 | 2 | 7,0 | 35:39 | 5:06 | 22 |
| 2013-06-18 | Tibrotimmen | M65 | 2 | 10,0 | 2:00 | 0:12 | 22 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M65 | 3 | 5,0 | 22:29 | 4:30 | 19 |
| 2013-05-12 | Lidköpings stadslopp | M65 | 4 | 5,0 | 23:51 | 4:46 | 16 |
| 2013-04-20 | Skövdeloppet | M65 | 2 | 21,1 | 1:46:53 | 5:04 | 22 |
| 2013-04-06 | TIF-terrängen | M65 | 2 | 4,1 | 18:56 | 4:40 | 22 |
| 2012-10-21 | Hagenloppet | M60 | 1 | 8,0 | 36:48 | 4:36 | 25 |
| 2012-09-23 | Åsaflåset | M60 | 3 | 5,9 | 26:57 | 4:34 | 19 |
| 2012-09-15 | IstRun | M60 | 2 | 21,1 | 1:37:25 | 4:37 | 22 |
| 2012-09-08 | Skräcklemaran | M60 | 1 | 42,2 | 3:38:50 | 5:11 | 25 |
| 2012-08-21 | DM/VDM 1500 m. | M60 | 3 | 1,5 | 6:10.70 | 4:07 | 19 |
| 2012-08-18 | Mariestads Marathon | M60 | 1 | 42,2 | 3:35:00 | 5:06 | 25 |
| 2012-08-11 | DM/VDM 10.000 m. | M60 | 3 | 10,0 | 44:45 | 4:28 | 19 |
| 2012-07-27 | Läckövarvet | M60 | 1 | 21,1 | 1:40:20 | 4:45 | 25 |
| 2012-07-09 | Riddarsprånget | M60 | 2 | 0,8 | 21:18 | 26:38 | 22 |
| 2012-06-29 | Midnattsloppet | M60 | 2 | 5,3 | 23:51 | 4:30 | 22 |
| 2012-05-05 | Springtime | M60 | 3 | 10,0 | 22:16 | 2:14 | 19 |
| 2012-04-21 | Terräng DM | M60 | 3 | 4,0 | 18:17 | 4:34 | 19 |
| 2012-03-31 | TIF-terrängen | M60 | 1 | 6,1 | 28:44 | 4:45 | 25 |
| 2011-10-01 | Mössebergslunken | M60 | 5 | 5,0 | 22:27 | 4:29 | 14 |
| 2011-09-18 | Hagenloppet | M60 | 4 | 8,0 | 36:46 | 4:36 | 16 |
| 2011-07-29 | Läckövarvet | M60 | 4 | 21,1 | 1:48:28 | 5:08 | 16 |
|