| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-06-13 | Tibrotimman (DM entimmes) | M65 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-04-15 | TIF-terrängen (DM) | M65 | 1 | 4,0 | 19:32 | 4:53 | 20 |
| 2022-04-30 | DM 5 km landsväg | M65 | 1 | 5,0 | 20:13 | 4:03 | 20 |
| 2021-10-03 | TIF-terrängen Korta Terräng DM | M65 | 1 | 4,0 | 17:32 | 4:23 | 20 |
| 2021-08-14 | DM 10000m | M65 | 1 | 10,0 | 41:43 | 4:10 | 20 |
| 2019-09-22 | DM Kort Terräng | M60 | 1 | 4,2 | 17:11 | 4:05 | 20 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M60 | 1 | 0,8 | 1 | 0:01 | 25 |
| 2018-06-08 | DM 10000 m | M60 | 1 | 10,0 | 42:05.6 | 4:13 | 25 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M60 | 1 | 5,0 | 19:44.4 | 3:57 | 25 |
| 2017-06-20 | DM 1500 m | M60 | 1 | 1,5 | 5:28 | 3:39 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M60 | 1 | 5,0 | 20:02.7 | 4:00 | 25 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M60 | 1 | 10,0 | 40:37 | 4:04 | 25 |
| 2016-04-30 | Korta terrängen | M60 | 1 | 4,0 | 15:38 | 3:54 | 25 |
| 2014-06-24 | DM 5000 | M55 | 1 | 5,0 | 19:12 | 3:50 | 25 |
| 2014-06-14 | DM/VDM 1500 m | M55 | 1 | 1,5 | 5:11 | 3:27 | 25 |
| 2014-05-24 | Undenästerrängen | M55 | 1 | 8,0 | 30:55.23 | 3:52 | 25 |
| 2013-08-13 | DM/VDM 10000 m. | M55 | 1 | 10,0 | 40:51 | 4:05 | 25 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M55 | 1 | 5,0 | 19:34 | 3:55 | 25 |
| 2012-08-21 | DM/VDM 1500 m. | M55 | 1 | 1,5 | 5:12.64 | 3:28 | 25 |
| 2012-05-31 | DM/VDM 5000 m. | M55 | 1 | 0,8 | 18:49.6 | 23:31 | 25 |
| 2011-08-24 | DM/VDM 5.000 m. | M55 | 1 | 5,0 | 18:45 | 3:45 | 25 |
| 2011-07-29 | Läckövarvet | M55 | 1 | 21,1 | 1:28:41 | 4:12 | 25 |