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2024
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Årets flitigaste
2023
Tävlingar
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vfif.com
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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | K60 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2023 | K60 | 60 | 0 | 5 | 0 | 65 | 3 | 3 |
| 2021 | K55 | 18 | 0 | 0 | 0 | 18 | 1 | 0 |
| 2019 | K55 | 178 | 0 | 15 | 0 | 193 | 9 | 8 |
| 2018 | K55 | 138 | 0 | 15 | 0 | 153 | 6 | 2 |
| 2017 | K50 | 167 | 0 | 15 | 0 | 182 | 8 | 1 |
| 2016 | K50 | 254 | -104 | 25 | 8 | 183 | 11 | 6 |
| 2015 | K50 | 263 | -113 | 20 | 8 | 178 | 11 | 7 |
| 2014 | K50 | 113 | 0 | 10 | 0 | 123 | 5 | 2 |
| 2013 | K50 | 148 | -16 | 15 | 0 | 147 | 7 | 2 |
| 2012 | K45 | 50 | 0 | 0 | 0 | 50 | 2 | 2 |
| 2011 | K45 | 119 | 0 | 10 | 0 | 129 | 5 | 3 |
| 2009 | K45 | 41 | 0 | 5 | 0 | 46 | 2 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-04-27 | Lidköpings Stadslopp | K60 | 1 | 10,0 | 1:11:15 | 7:08 | 20 |
| 2023-09-16 | Hagenloppet | K60 | 1 | 4,4 | 25:43 | 5:51 | 20 |
| 2023-06-13 | Tibrotimman (DM entimmes) | K60 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2023-05-18 | Milterrängen | K60 | 1 | 10,0 | 1:08:48 | 6:53 | 20 |
| 2021-08-28 | Hagenloppet | K55 | 2 | 5,0 | 32:17 | 6:27 | 18 |
| 2019-09-22 | DM Kort Terräng | K55 | 1 | 4,2 | 22:57 | 5:28 | 20 |
| 2019-09-07 | Rådalunken | K55 | 1 | 17,0 | 1:44:17 | 6:08 | 20 |
| 2019-08-31 | Hagenloppet | K55 | 1 | 5,0 | 26:50 | 5:22 | 20 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | K55 | 1 | 1,5 | 7:07.52 | 4:45 | 20 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | K55 | 1 | 0,8 | 1 | 0:01 | 20 |
| 2019-05-11 | Lidköpings Stadslopp | K55 | 1 | 5,5 | 27:49 | 5:03 | 20 |
| 2019-05-04 | MAIF Springtime | K55 | 2 | 10,0 | 56:26 | 5:39 | 18 |
| 2019-04-27 | Undenästerrängen | K55 | 1 | 4,0 | 32:23 | 8:06 | 20 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | K55 | 1 | 21,1 | 1:58:21 | 5:37 | 20 |
| 2018-09-23 | DM 1500 m | K55 | 1 | 1,5 | 7:22.93 | 4:55 | 25 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | K55 | 2 | 5,0 | 26:49.68 | 5:22 | 22 |
| 2018-08-11 | Hagenloppet | K55 | 2 | 5,0 | 31:07 | 6:13 | 22 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | K55 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-05-26 | Undenästerrängen | K55 | 2 | 4,0 | 20:26 | 5:07 | 22 |
| 2018-05-12 | Lidköpings Stadslopp | K55 | 1 | 5,5 | 29:33 | 5:22 | 25 |
| 2017-08-02 | Sörörundan | K50 | 2 | 15,0 | 1:27:21 | 5:49 | 22 |
| 2017-06-30 | Midnattsloppet | K50 | 4 | 10,0 | 56:57 | 5:42 | 16 |
| 2017-06-20 | DM 1500 m | K50 | 2 | 1,5 | 6:46 | 4:31 | 22 |
| 2017-06-13 | Tibrotimman | K50 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2017-05-28 | DM 10000 m | K50 | 3 | 10,0 | 1:01:34 | 6:09 | 19 |
| 2017-05-25 | Milterrängen | K50 | 2 | 10,0 | 53:24 | 5:20 | 22 |
| 2017-04-29 | Lidköpings Stadslopp | K50 | 3 | 5,2 | 26:47 | 5:09 | 19 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | K50 | 1 | 6,0 | 32:01 | 5:20 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | K50 | 3 | 5,0 | 24:53.7 | 4:59 | 19 |
| 2016-09-17 | IstRun | K50 | 1 | 21,1 | 1:55:26 | 5:28 | 25 |
| 2016-09-13 | DM/VDM 1500 m. | K50 | 2 | 1,5 | 6:49.7 | 4:33 | 22 |
| 2016-08-21 | Arena-DM inkl. 10000m. | K50 | 1 | 10,0 | 50:23 | 5:02 | 25 |
| 2016-08-14 | Hagenloppet | K50 | 1 | 5,0 | 25:14 | 5:03 | 25 |
| 2016-07-11 | Riddarsprånget | K50 | 1 | 10,0 | 52:21 | 5:14 | 25 |
| 2016-07-01 | Midnattsloppet | K50 | 1 | 10,0 | 53:17 | 5:20 | 25 |
| 2016-05-28 | Undenästerrängen | K50 | 2 | 4,0 | 22:13 | 5:33 | 22 |
| 2016-05-15 | Lidköpings stadslopp | K50 | 3 | 5,1 | 25:31 | 5:00 | 19 |
| 2016-05-07 | Springtime | K50 | 2 | 10,0 | 50:55 | 5:06 | 22 |
| 2016-04-30 | Korta terrängen | K50 | 1 | 4,0 | 20:25 | 5:06 | 25 |
| 2015-10-03 | Mössebergslunken | K50 | 1 | 5,0 | 24:27 | 4:53 | 25 |
| 2015-08-27 | DM/VDM 10.000 m. | K50 | 2 | 10,0 | 52:52 | 5:17 | 22 |
| 2015-08-15 | Hagenloppet | K50 | 1 | 5,0 | 26:10 | 5:14 | 25 |
| 2015-06-26 | Midnattsloppet | K50 | 1 | 10,0 | 53:23 | 5:20 | 25 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | K50 | 1 | 5,0 | 25:26 | 5:05 | 25 |
| 2015-06-02 | DM/VDM 1500 m. | K50 | 1 | 1,5 | 7:06.5 | 4:44 | 25 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | K50 | 1 | 4,0 | 19:41 | 4:55 | 25 |
| 2015-05-14 | Milterrängen | K50 | 2 | 10,0 | 53:08 | 5:19 | 22 |
| 2015-05-09 | Springtime | K50 | 1 | 10,0 | 51:07 | 5:07 | 25 |
| 2015-05-02 | Lidköpings stadslopp | K50 | 2 | 5,1 | 26:37 | 5:13 | 22 |
| 2015-04-12 | TIF-Terrängen | K50 | 2 | 4,0 | 21:57 | 5:29 | 22 |
| 2014-08-23 | Mariestads Marathon | K50 | 2 | 42,2 | 4:01:30 | 5:43 | 22 |
| 2014-08-16 | Hagenloppet | K50 | 1 | 5,0 | 25:55 | 5:11 | 25 |
| 2014-08-06 | Sörörundan | K50 | 1 | 15,0 | 1:19:37 | 5:18 | 25 |
| 2014-04-26 | Skövdeloppet | K50 | 2 | 21,1 | 1:59:18 | 5:39 | 22 |
| 2014-04-12 | TIF-terrängen | K50 | 3 | 4,1 | 22:31 | 5:34 | 19 |
| 2013-08-13 | DM/VDM 10000 m. | K50 | 3 | 10,0 | 54:25 | 5:26 | 19 |
| 2013-06-28 | Midnattsloppet | K50 | 2 | 5,3 | 29:41 | 5:36 | 22 |
| 2013-06-15 | DM/VDM 1500 m. | K50 | 1 | 1,5 | 7:05.3 | 4:43 | 25 |
| 2013-06-15 | Otterberget Upp | K50 | 2 | 2,1 | 11:38 | 5:32 | 22 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | K50 | 1 | 5,0 | 25:36 | 5:07 | 25 |
| 2013-05-09 | Milterrängen | K50 | 3 | 10,0 | 59:11 | 5:55 | 19 |
| 2013-05-04 | Springtime | K50 | 4 | 10,0 | 56:30 | 5:39 | 16 |
| 2012-10-21 | Hagenloppet | K45 | 1 | 8,0 | 47:06 | 5:53 | 25 |
| 2012-05-05 | Springtime | K45 | 1 | 10,0 | 56:39 | 5:40 | 25 |
| 2011-10-01 | Mössebergslunken | K45 | 2 | 5,0 | 24:15 | 4:51 | 22 |
| 2011-09-18 | Hagenloppet | K45 | 1 | 8,0 | 39:54 | 4:59 | 25 |
| 2011-08-28 | DM/VDM 1500 m. | K45 | 1 | 1,5 | 7:11 | 4:47 | 25 |
| 2011-05-18 | DM/VDM 10.000 m. | K45 | 1 | 10,0 | 49:20 | 4:56 | 25 |
| 2011-05-14 | Mariestads Springtime | K45 | 2 | 10,0 | 48:46 | 4:53 | 22 |
| 2009-05-09 | Springtime | K45 | 2 | 10,0 | 53:55 | 5:23 | 22 |
| 2009-04-05 | Skövde Marathon | K45 | 3 | 21,1 | 2:07:25 | 6:02 | 19 |
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