| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2022 | M80 | 58 | 0 | 5 | 0 | 63 | 3 | 2 |
| 2019 | M75 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2018 | M75 | 247 | -47 | 10 | 3 | 213 | 10 | 9 |
| 2017 | M75 | 125 | 0 | 10 | 0 | 135 | 5 | 5 |
| 2016 | M75 | 172 | 0 | 20 | 0 | 192 | 7 | 6 |
| 2015 | M70 | 138 | 0 | 0 | 0 | 138 | 6 | 2 |
| 2009 | M65 | 225 | -25 | 15 | 0 | 215 | 9 | 9 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2022-05-07 | MAIF Springtime | M80 | 2 | 5,0 | 33:26 | 6:41 | 18 |
| 2022-04-30 | DM 5 km landsväg | M80 | 1 | 5,0 | 31:44 | 6:21 | 20 |
| 2022-04-10 | TIF-terrängen | M80 | 1 | 4,0 | 30:50 | 7:42 | 20 |
| 2019-10-19 | Åsa Flåset | M75 | 1 | 5,9 | 36:39 | 6:13 | 20 |
| 2018-10-20 | Åsa-Flåset | M75 | 1 | 5,9 | 32:35 | 5:31 | 25 |
| 2018-10-06 | Mössebergslunken | M75 | 1 | 5,0 | 27:05 | 5:25 | 25 |
| 2018-09-22 | Terräng DM | M75 | 1 | 4,0 | 23:30 | 5:52 | 25 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M75 | 2 | 5,0 | 26:42.60 | 5:20 | 22 |
| 2018-08-18 | Öxabäcksloppet | M75 | 1 | 7,0 | 40:02 | 5:43 | 25 |
| 2018-08-01 | Sörörundan | M75 | 1 | 5,0 | 26:59 | 5:24 | 25 |
| 2018-06-06 | Navåsterrängen trailrun | M75 | 1 | 8,3 | 50:12 | 6:03 | 25 |
| 2018-05-26 | Undenästerrängen | M75 | 1 | 4,0 | 19:45 | 4:56 | 25 |
| 2018-05-12 | Lidköpings Stadslopp | M75 | 1 | 5,5 | 28:07 | 5:07 | 25 |
| 2018-05-05 | Springtime | M75 | 1 | 5,0 | 25:30 | 5:06 | 25 |
| 2017-06-30 | Midnattsloppet | M75 | 1 | 5,3 | 27:40 | 5:13 | 25 |
| 2017-06-20 | DM 1500 m | M75 | 1 | 1,5 | 6:36 | 4:24 | 25 |
| 2017-06-06 | Navåsterrängen | M75 | 1 | 8,3 | 48:06 | 5:48 | 25 |
| 2017-05-28 | DM 10000 m | M75 | 1 | 10,0 | 55:35 | 5:34 | 25 |
| 2017-05-06 | Springtime | M75 | 1 | 5,0 | 25:27 | 5:05 | 25 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M75 | 1 | 5,0 | 25:03.2 | 5:01 | 25 |
| 2016-09-17 | IstRun | M75 | 1 | 21,1 | 1:58:46 | 5:38 | 25 |
| 2016-08-21 | Arena-DM inkl. 10000m. | M75 | 1 | 10,0 | 52:26 | 5:15 | 25 |
| 2016-07-11 | Riddarsprånget | M75 | 2 | 5,0 | 26:44 | 5:21 | 22 |
| 2016-05-28 | Undenästerrängen | M75 | 1 | 4,0 | 20:06 | 5:02 | 25 |
| 2016-04-30 | Korta terrängen | M75 | 1 | 4,0 | 20:59 | 5:15 | 25 |
| 2016-04-10 | TIF-Terrängen | M75 | 1 | 4,0 | 21:54 | 5:28 | 25 |
| 2015-10-03 | Mössebergslunken | M70 | 2 | 5,0 | 25:55 | 5:11 | 22 |
| 2015-09-20 | Åsa-flåset | M70 | 2 | 5,9 | 33:42 | 5:43 | 22 |
| 2015-08-22 | Öxabäcksloppet | M70 | 1 | 7,0 | 38:21 | 5:29 | 25 |
| 2015-08-15 | Hagenloppet | M70 | 2 | 5,0 | 26:35 | 5:19 | 22 |
| 2015-08-05 | Sörörundan | M70 | 2 | 10,0 | 54:32 | 5:27 | 22 |
| 2015-05-02 | Lidköpings stadslopp | M70 | 1 | 5,1 | 25:22 | 4:58 | 25 |
| 2009-09-12 | Rådalunken | M65 | 1 | 10,0 | 44:03 | 4:24 | 25 |
| 2009-09-02 | DM 10.000 m | M65 | 1 | 10,0 | 41:50 | 4:11 | 25 |
| 2009-07-31 | Läckövarvet | M65 | 1 | 21,1 | 1:36:41 | 4:35 | 25 |
| 2009-06-26 | Midnattsloppet | M65 | 1 | 5,3 | 22:53 | 4:19 | 25 |
| 2009-06-10 | DM 5000 m | M65 | 1 | 5,0 | 20:40 | 4:08 | 25 |
| 2009-05-06 | Grabbataget/Tösarännet | M65 | 1 | 8,0 | 32:27 | 4:03 | 25 |
| 2009-05-05 | Milterrängen | M65 | 1 | 10,0 | 43:50 | 4:23 | 25 |
| 2009-05-03 | Lidköpings stadslopp | M65 | 1 | 5,1 | 20:58 | 4:07 | 25 |
| 2009-04-13 | Korta Terräng-DM | M65 | 1 | 4,0 | 17:22 | 4:21 | 25 |
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