| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2024 | M75 | 228 | -48 | 20 | 10 | 210 | 16 | 0 |
| 2023 | M75 | 218 | -34 | 25 | 5 | 214 | 15 | 1 |
| 2022 | M70 | 151 | -5 | 25 | 0 | 171 | 13 | 0 |
| 2021 | M70 | 118 | 0 | 5 | 0 | 123 | 8 | 0 |
| 2019 | M70 | 212 | -32 | 20 | 10 | 210 | 16 | 0 |
| 2018 | M70 | 214 | -80 | 20 | 9 | 163 | 15 | 0 |
| 2017 | M65 | 71 | -5 | 5 | 0 | 71 | 9 | 0 |
| 2016 | M | | | 0 | 0 | | 1 | 0 |
| 2016 | M65 | 107 | -17 | 10 | 5 | 105 | 11 | 0 |
| 2015 | M65 | 110 | -6 | 15 | 0 | 119 | 9 | 0 |
| 2014 | M65 | 112 | -8 | 10 | 0 | 114 | 9 | 0 |
| 2013 | M65 | 132 | -34 | 15 | 8 | 121 | 12 | 0 |
| 2012 | M60 | 118 | -30 | 5 | 5 | 98 | 11 | 0 |
| 2011 | M60 | 25 | 0 | 0 | 0 | 25 | 3 | 0 |
| 2010 | M60 | 188 | -63 | 20 | 10 | 155 | 15 | 0 |
| 2009 | M60 | 151 | -26 | 15 | 5 | 145 | 10 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2024-09-22 | 5000 m bana, Trollhättan | M75 | 4 | 5,0 | 48:25.83 | 9:41 | 14 |
| 2024-09-21 | Billingehusloppet, Skövde | M75 | 3 | 5,0 | 52:51 | 10:34 | 16 |
| 2024-09-14 | Rådalunken, Lidköping | M75 | 4 | 5,8 | 1:03:58 | 11:02 | 14 |
| 2024-09-08 | Hagenloppet, Skövde | M75 | 5 | 4,4 | 46:18 | 10:31 | 12 |
| 2024-08-07 | Sörörundan, Gullspång | M75 | 5 | 5,2 | 58:34 | 11:16 | 12 |
| 2024-07-08 | Riddarsprånget, Hova | M75 | 4 | 5,0 | 48:38 | 9:44 | 14 |
| 2024-06-18 | Bjursjöterrängen, Uddevalla | M75 | 4 | 9,4 | 1:56:19 | 12:22 | 14 |
| 2024-06-11 | Tibrotimman | M75 | 5 | 0,8 | 5 | 0:06 | 12 |
| 2024-06-06 | GB 12, Backyard 12-tim, Borås | M75 | 3 | 6,7 | 3 | 0:00 | 16 |
| 2024-05-04 | Springtime Mariestad | M75 | 3 | 5,0 | 48:24 | 9:41 | 16 |
| 2024-04-28 | Trollhättan 5 km landsväg | M75 | 5 | 5,0 | 48:32 | 9:42 | 12 |
| 2024-04-27 | Lidköpings Stadslopp | M75 | 4 | 5,0 | 49:57 | 9:59 | 14 |
| 2024-04-21 | Gullåkrarundan, Floby | M75 | 3 | 4,0 | 38:08 | 9:32 | 16 |
| 2024-04-13 | TIF-Terrängen, Trollhättan | M75 | 4 | 4,0 | 48:48 | 12:12 | 14 |
| 2024-03-16 | Kransmossen Trail, Borås | M75 | 2 | 7,0 | 2:24:32 | 20:39 | 18 |
| 2024-03-09 | Skövde 6-timmars | M75 | 4 | 0,8 | 4 | 0:05 | 14 |
| 2023-10-28 | Åsaflåset DM) | M75 | 4 | 5,9 | 1:07:13 | 11:24 | 14 |
| 2023-10-14 | Running Lights | M75 | 3 | 5,0 | 1:08:25 | 13:41 | 16 |
| 2023-10-14 | Rådalunken | M75 | 3 | 6,5 | 1:04:02 | 9:51 | 16 |
| 2023-10-07 | Mössebergslunken | M75 | 5 | 5,2 | 55:36 | 10:42 | 12 |
| 2023-09-30 | Billingehusloppet | M75 | 1 | 5,0 | 55:34 | 11:07 | 20 |
| 2023-09-16 | Hagenloppet | M75 | 6 | 4,4 | 47:11 | 10:43 | 10 |
| 2023-07-10 | Riddarsprånget | M75 | 3 | 5,0 | 47:22 | 9:28 | 16 |
| 2023-06-20 | Bjursjöterrängen | M75 | 2 | 8,6 | 2 | 0:00 | 18 |
| 2023-06-13 | Tibrotimman (DM entimmes) | M75 | 5 | 0,8 | 5 | 0:06 | 12 |
| 2023-06-06 | Backyard - GB 12 | M75 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2023-05-18 | Milterrängen | M75 | 5 | 4,5 | 48:15 | 10:43 | 12 |
| 2023-05-06 | Lidköpings Stadslopp | M75 | 4 | 5,0 | 59:40 | 11:56 | 14 |
| 2023-04-29 | Springtime Mariestad (DM 10 km landsväg) | M75 | 4 | 10,0 | 1:33:38 | 9:22 | 14 |
| 2023-04-15 | TIF-terrängen (DM) | M75 | 4 | 4,0 | 42:33 | 10:38 | 14 |
| 2023-03-11 | Skövde 6-timmars (DM) | M75 | 4 | 0,8 | 4 | 0:05 | 14 |
| 2022-10-15 | Åsa-flåset | M70 | 7 | 5,9 | 56:33 | 9:35 | 8 |
| 2022-10-08 | Terräng-DM | M70 | 5 | 2,0 | 18:31 | 9:15 | 12 |
| 2022-10-08 | Running Lights | M70 | 4 | 5,0 | 43:50 | 8:46 | 14 |
| 2022-10-01 | Mössebergslunken | M70 | 9 | 5,0 | 50:57 | 10:11 | 5 |
| 2022-09-10 | Rådalunken | M70 | 4 | 6,5 | 1:01:25 | 9:27 | 14 |
| 2022-08-03 | Sörörundan | M70 | 3 | 10,0 | 1:34:51 | 9:29 | 16 |
| 2022-07-11 | Riddarsprånget | M70 | 7 | 5,0 | 43:52 | 8:46 | 8 |
| 2022-07-09 | Ultrafestivalen DM 6-timmars | M70 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2022-06-14 | Entimmeslöpning - DM | M70 | 6 | 0,8 | 6 | 0:08 | 10 |
| 2022-06-04 | DM 1500/2000 m / Ymerspelen | M70 | 6 | 1,5 | 10:59.6 | 7:19 | 10 |
| 2022-05-14 | LidköpingsStadslopp | M70 | 6 | 5,0 | 40:12 | 8:02 | 10 |
| 2022-05-07 | MAIF Springtime | M70 | 4 | 5,0 | 39:05 | 7:49 | 14 |
| 2022-04-30 | DM 5 km landsväg | M70 | 4 | 5,0 | 40:12 | 8:02 | 14 |
| 2021-11-06 | Milterrängen | M70 | 4 | 4,5 | 33:24 | 7:25 | 14 |
| 2021-10-17 | Rådalunken | M70 | 3 | 6,5 | 52:11 | 8:02 | 16 |
| 2021-10-16 | Åsaflåset Terräng lång | M70 | 4 | 5,9 | 48:48 | 8:16 | 14 |
| 2021-10-09 | Running Lights | M70 | 2 | 5,0 | 38:21 | 7:40 | 18 |
| 2021-10-02 | Mössebergslunken | M70 | 4 | 5,0 | 39:30 | 7:54 | 14 |
| 2021-08-28 | Hagenloppet | M70 | 5 | 5,0 | 39:47 | 7:57 | 12 |
| 2021-07-11 | Riddarsprånget | M70 | 4 | 5,0 | 38:46 | 7:45 | 14 |
| 2021-06-20 | DM 1500/2000m i Lidköping | M70 | 3 | 1,5 | 10:15.30 | 6:50 | 16 |
| 2019-10-19 | Åsa Flåset | M70 | 4 | 5,9 | 45:11 | 7:39 | 14 |
| 2019-10-12 | Running Lights | M70 | 4 | 5,0 | 37:02 | 7:24 | 14 |
| 2019-10-05 | Mössebergslunken | M70 | 2 | 5,0 | 36:15 | 7:15 | 18 |
| 2019-09-22 | DM Kort Terräng | M70 | 7 | 4,2 | 33:11 | 7:54 | 8 |
| 2019-09-21 | Västgötaloppet Trail | M70 | 2 | 7,5 | 1:41:32 | 13:32 | 18 |
| 2019-09-07 | Rådalunken | M70 | 4 | 6,5 | 48:51 | 7:31 | 14 |
| 2019-08-31 | Hagenloppet | M70 | 7 | 5,0 | 38:42 | 7:44 | 8 |
| 2019-07-08 | Riddarsprånget | M70 | 7 | 5,0 | 36:06 | 7:13 | 8 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M70 | 6 | 0,8 | 6 | 0:08 | 10 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M70 | 4 | 5,0 | 36:47.21 | 7:21 | 14 |
| 2019-05-11 | Lidköpings Stadslopp | M70 | 7 | 5,5 | 40:19 | 7:20 | 8 |
| 2019-05-04 | MAIF Springtime | M70 | 5 | 5,0 | 34:21 | 6:52 | 12 |
| 2019-04-27 | Undenästerrängen | M70 | 3 | 4,0 | 28:11 | 7:03 | 16 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M70 | 2 | 21,1 | 2:50:39 | 8:05 | 18 |
| 2019-04-07 | TIF-Terrängen | M70 | 3 | 4,0 | 32:57 | 8:14 | 16 |
| 2019-03-09 | Skövde 6-timmars. DM 6-timmars | M70 | 3 | 0,8 | 8 | 0:10 | 16 |
| 2018-11-10 | Borås 6-timmars, DM 6-timmars | M70 | 2 | 0,8 | 2 | 0:02 | 22 |
| 2018-10-20 | Åsa-Flåset | M70 | 3 | 5,9 | 41:59 | 7:07 | 19 |
| 2018-10-06 | Mössebergslunken | M70 | 6 | 5,0 | 36:39 | 7:20 | 12 |
| 2018-09-23 | DM 1500 m | M70 | 3 | 1,5 | 9:25.21 | 6:17 | 19 |
| 2018-09-22 | Terräng DM | M70 | 5 | 4,0 | 31:05 | 7:46 | 14 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M70 | 5 | 5,0 | 34:56.92 | 6:59 | 14 |
| 2018-09-08 | Rådalunken | M70 | 4 | 5,5 | 46:48 | 8:31 | 16 |
| 2018-08-18 | Öxabäcksloppet | M70 | 4 | 7,0 | 54:45 | 7:49 | 16 |
| 2018-08-11 | Hagenloppet | M70 | 5 | 5,0 | 41:41 | 8:20 | 14 |
| 2018-08-01 | Sörörundan | M70 | 5 | 10,0 | 1:23:53 | 8:23 | 14 |
| 2018-07-27 | Läckövarvet | M70 | 5 | 8,6 | 1:08:39 | 8:02 | 14 |
| 2018-07-09 | Riddarsprånget | M70 | 6 | 5,0 | 38:45 | 7:45 | 12 |
| 2018-06-29 | Midnattsloppet | M70 | 8 | 5,3 | 43:28 | 8:12 | 8 |
| 2018-05-12 | Lidköpings Stadslopp | M70 | 7 | 5,5 | 38:43 | 7:02 | 10 |
| 2018-05-05 | Springtime | M70 | 7 | 5,0 | 33:54 | 6:47 | 10 |
| 2017-10-21 | Åsa-Flåset | M65 | 11 | 5,9 | 43:08 | 7:19 | 5 |
| 2017-10-07 | Mössebergslunken | M65 | 10 | 5,0 | 35:34 | 7:07 | 5 |
| 2017-08-02 | Sörörundan | M65 | 7 | 10,0 | 1:23:37 | 8:22 | 10 |
| 2017-07-10 | Riddarsprånget | M65 | 10 | 5,0 | 35:03 | 7:01 | 5 |
| 2017-06-30 | Midnattsloppet | M65 | 7 | 5,3 | 39:27 | 7:27 | 10 |
| 2017-06-20 | DM 1500 m | M65 | 9 | 1,5 | 9:03 | 6:02 | 6 |
| 2017-05-27 | Undenästerrängen | M65 | 4 | 4,0 | 29:07 | 7:17 | 16 |
| 2017-05-06 | Springtime | M65 | 8 | 5,0 | 33:24 | 6:41 | 8 |
| 2017-04-29 | Lidköpings Stadslopp | M65 | 9 | 5,2 | 35:21 | 6:48 | 6 |
| 2016-11-12 | Cupavslutningen | M | 19 | 5,0 | 41:29 | 8:18 | |
| 2016-10-16 | Åsaflåset | M65 | 11 | 5,9 | 43:14 | 7:20 | 5 |
| 2016-09-13 | DM/VDM 1500 m. | M65 | 9 | 1,5 | 8:25.7 | 5:37 | 6 |
| 2016-08-14 | Hagenloppet | M65 | 9 | 5,0 | 35:43 | 7:09 | 6 |
| 2016-08-03 | Sörörundan | M65 | 8 | 10,0 | 1:14:16 | 7:26 | 8 |
| 2016-07-11 | Riddarsprånget | M65 | 8 | 5,0 | 33:59 | 6:48 | 8 |
| 2016-07-01 | Midnattsloppet | M65 | 8 | 5,3 | 38:27 | 7:15 | 8 |
| 2016-05-28 | Undenästerrängen | M65 | 5 | 4,0 | 26:45 | 6:41 | 14 |
| 2016-05-15 | Lidköpings stadslopp | M65 | 4 | 5,1 | 32:04 | 6:17 | 16 |
| 2016-05-07 | Springtime | M65 | 6 | 5,0 | 32:14 | 6:27 | 12 |
| 2016-04-30 | Korta terrängen | M65 | 6 | 4,0 | 27:59 | 7:00 | 12 |
| 2016-04-10 | TIF-Terrängen | M65 | 6 | 4,0 | 29:53 | 7:28 | 12 |
| 2015-09-20 | Åsa-flåset | M65 | 5 | 5,9 | 42:15 | 7:10 | 14 |
| 2015-08-15 | Hagenloppet | M65 | 9 | 5,0 | 35:06 | 7:01 | 6 |
| 2015-06-26 | Midnattsloppet | M65 | 6 | 5,3 | 38:38 | 7:17 | 12 |
| 2015-06-16 | Tibrotimman | M65 | 5 | 10,0 | 5 | 0:00 | 14 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M65 | 6 | 5,0 | 32:17.4 | 6:27 | 12 |
| 2015-06-02 | DM/VDM 1500 m. | M65 | 6 | 1,5 | 8:45.9 | 5:50 | 12 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M65 | 4 | 4,0 | 26:55 | 6:44 | 16 |
| 2015-05-09 | Springtime | M65 | 7 | 5,0 | 32:49 | 6:34 | 10 |
| 2015-05-02 | Lidköpings stadslopp | M65 | 5 | 5,1 | 36:15 | 7:06 | 14 |
| 2014-09-21 | Åsaflåset | M65 | 5 | 5,9 | 43:50 | 7:26 | 14 |
| 2014-08-16 | Hagenloppet | M65 | 4 | 5,0 | 36:24 | 7:17 | 16 |
| 2014-07-07 | Riddarsprånget | M65 | 5 | 5,0 | 34:50 | 6:58 | 14 |
| 2014-06-27 | Midnattsloppet | M65 | 5 | 5,3 | 39:27 | 7:27 | 14 |
| 2014-06-24 | DM 5000 | M65 | 8 | 5,0 | 37:21 | 7:28 | 8 |
| 2014-06-17 | Tibrotimman | M65 | 6 | 10,0 | 6 | 0:01 | 12 |
| 2014-05-24 | Undenästerrängen | M65 | 8 | 4,0 | 29:05.97 | 7:16 | 8 |
| 2014-05-11 | Lidköpings Stadslopp | M65 | 5 | 5,0 | 36:28 | 7:18 | 14 |
| 2014-05-03 | Springtime | M65 | 6 | 5,0 | 35:49 | 7:10 | 12 |
| 2013-10-20 | Hagenloppet | M65 | 7 | 8,0 | 1:00:57 | 7:37 | 10 |
| 2013-10-05 | Mössebergslunken | M65 | 7 | 5,0 | 36:54 | 7:23 | 10 |
| 2013-09-22 | Åsaflåset | M65 | 8 | 5,9 | 45:36 | 7:44 | 8 |
| 2013-09-14 | IstRun | M65 | 7 | 21,1 | 2:46:46 | 7:54 | 10 |
| 2013-08-17 | Öxabäcksloppet | M65 | 6 | 7,0 | 52:14 | 7:28 | 12 |
| 2013-07-08 | Riddarsprånget | M65 | 5 | 5,0 | 32:31 | 6:30 | 14 |
| 2013-06-28 | Midnattsloppet | M65 | 7 | 5,3 | 37:06 | 7:00 | 10 |
| 2013-06-18 | Tibrotimmen | M65 | 4 | 10,0 | 4:00 | 0:24 | 16 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M65 | 7 | 5,0 | 32:50 | 6:34 | 10 |
| 2013-05-12 | Lidköpings stadslopp | M65 | 7 | 5,0 | 32:34 | 6:31 | 10 |
| 2013-05-04 | Springtime | M65 | 4 | 5,0 | 33:46 | 6:45 | 16 |
| 2013-04-06 | TIF-terrängen | M65 | 9 | 4,1 | 29:04 | 7:11 | 6 |
| 2012-10-21 | Hagenloppet | M60 | 6 | 8,0 | 58:52 | 7:22 | 12 |
| 2012-10-06 | Mössebergslunken | M60 | 6 | 5,0 | 40:02 | 8:00 | 12 |
| 2012-09-23 | Åsaflåset | M60 | 8 | 5,9 | 43:48 | 7:25 | 8 |
| 2012-09-15 | IstRun | M60 | 6 | 21,1 | 2:42:49 | 7:43 | 12 |
| 2012-07-09 | Riddarsprånget | M60 | 8 | 0,8 | 32:21 | 40:26 | 8 |
| 2012-06-29 | Midnattsloppet | M60 | 8 | 5,3 | 37:02 | 6:59 | 8 |
| 2012-05-20 | Lidköpings Stadslopp | M60 | 5 | 6,0 | 42:57 | 7:10 | 14 |
| 2012-05-06 | Grabbataget | M60 | 4 | 8,0 | 56:59 | 7:07 | 16 |
| 2012-05-05 | Springtime | M60 | 9 | 10,0 | 33:42 | 3:22 | 6 |
| 2012-04-14 | Skövdeloppet | M60 | 8 | 21,1 | 2:37:25 | 7:28 | 8 |
| 2012-03-31 | TIF-terrängen | M60 | 5 | 6,1 | 44:41 | 7:23 | 14 |
| 2011-10-01 | Mössebergslunken | M60 | 10 | 5,0 | 33:51 | 6:46 | 5 |
| 2011-07-01 | Midnattsloppet | M60 | 8 | 5,3 | 35:58 | 6:47 | 10 |
| 2011-05-14 | Mariestads Springtime | M60 | 8 | 10,0 | 1:09:22 | 6:56 | 10 |
| 2010-10-17 | Åsaflåset | M60 | 7 | 5,9 | 42:50 | 7:16 | 12 |
| 2010-10-02 | Mössebergslunken | M60 | 9 | 4,9 | 33:40 | 6:52 | 6 |
| 2010-09-18 | Karlssonloppet | M60 | 6 | 10,0 | 1:12:13 | 7:13 | 12 |
| 2010-09-16 | DM 10 000 | M60 | 6 | 10,0 | 1:07:14 | 6:43 | 12 |
| 2010-08-28 | Lidköpings Marathon | M60 | 11 | 42,2 | 5:26:04 | 7:44 | 16 |
| 2010-08-04 | Sörörundan | M60 | 5 | 15,0 | 1:43:19 | 6:53 | 14 |
| 2010-07-30 | Läckövarvet | M60 | 4 | 21,1 | 2:33:06 | 7:15 | 19 |
| 2010-07-12 | Riddarsprånget | M60 | 6 | 10,0 | 1:06:41 | 6:40 | 12 |
| 2010-07-10 | DM 1500 | M60 | 5 | 1,5 | 8:03 | 5:22 | 14 |
| 2010-07-02 | Midnattsloppet | M60 | 11 | 5,3 | 35:19 | 6:40 | 5 |
| 2010-05-26 | DM 5000 | M60 | 7 | 5,0 | 31:18 | 6:16 | 10 |
| 2010-05-08 | Mariestads springtime | M60 | 6 | 10,0 | 1:06:32 | 6:39 | 12 |
| 2010-05-05 | Grabbataget/Tösarännet | M60 | 2 | 8,0 | 55:51 | 6:59 | 22 |
| 2010-05-02 | Korta Terräng-DM | M60 | 9 | 4,0 | 26:53 | 6:43 | 6 |
| 2010-04-17 | TIF-terrängen | M60 | 5 | 6,1 | 41:11 | 6:48 | 16 |
| 2009-10-03 | Mössebergslunken | M60 | 6 | 4,9 | 31:22 | 6:24 | 12 |
| 2009-08-05 | Sörörundan | M60 | 7 | 15,0 | 1:41:20 | 6:45 | 10 |
| 2009-08-02 | Mariestads Marathon | M60 | 10 | 42,2 | 5:27:04 | 7:45 | 22 |
| 2009-07-31 | Läckövarvet | M60 | 3 | 21,1 | 2:27:46 | 7:00 | 22 |
| 2009-06-26 | Midnattsloppet | M60 | 7 | 5,3 | 35:21 | 6:40 | 10 |
| 2009-05-09 | Springtime | M60 | 4 | 10,0 | 1:03:44 | 6:22 | 16 |
| 2009-05-03 | Lidköpings stadslopp | M60 | 9 | 5,1 | 31:57 | 6:16 | 6 |
| 2009-05-01 | Gullspång-Hova halvmarathon | M60 | 2 | 21,1 | 2:41:47 | 7:40 | 22 |
| 2009-04-13 | Korta Terräng-DM | M60 | 6 | 4,0 | 32:37 | 8:09 | 12 |
| 2009-04-05 | Skövde Marathon | M60 | 4 | 21,1 | 2:43:30 | 7:45 | 19 |
|