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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2021 | M70 | 12 | 0 | 0 | 0 | 12 | 1 | 0 |
| 2019 | M70 | 90 | 0 | 10 | 0 | 100 | 7 | 0 |
| 2018 | M70 | 113 | -10 | 5 | 0 | 108 | 8 | 0 |
| 2017 | M65 | 84 | -10 | 10 | 5 | 89 | 10 | 0 |
| 2016 | M65 | 159 | -46 | 10 | 10 | 133 | 14 | 0 |
| 2015 | M65 | 178 | -46 | 15 | 8 | 155 | 12 | 0 |
| 2014 | M65 | 133 | -10 | 5 | 0 | 128 | 9 | 0 |
| 2013 | M65 | 144 | -28 | 10 | 5 | 131 | 11 | 0 |
| 2012 | M60 | 108 | -18 | 10 | 5 | 105 | 10 | 0 |
| 2011 | M60 | 38 | 0 | 5 | 0 | 43 | 4 | 0 |
| 2010 | M60 | 136 | -22 | 15 | 5 | 134 | 11 | 0 |
| 2009 | M60 | 77 | 0 | 5 | 0 | 82 | 6 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2021-07-11 | Riddarsprånget | M70 | 5 | 5,0 | 39:15 | 7:51 | 12 |
| 2019-10-19 | Åsa Flåset | M70 | 3 | 5,9 | 43:35 | 7:23 | 16 |
| 2019-09-22 | DM Kort Terräng | M70 | 5 | 4,2 | 30:11 | 7:11 | 12 |
| 2019-08-31 | Hagenloppet | M70 | 5 | 5,0 | 35:50 | 7:10 | 12 |
| 2019-07-08 | Riddarsprånget | M70 | 6 | 5,0 | 34:33 | 6:55 | 10 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M70 | 7 | 0,8 | 7 | 0:09 | 8 |
| 2019-05-30 | Milterrängen | M70 | 4 | 10,0 | 1:17:58 | 7:48 | 14 |
| 2019-04-27 | Undenästerrängen | M70 | 2 | 4,0 | 25:28 | 6:22 | 18 |
| 2018-09-22 | Terräng DM | M70 | 4 | 4,0 | 28:51 | 7:13 | 16 |
| 2018-08-11 | Hagenloppet | M70 | 3 | 5,0 | 37:44 | 7:33 | 19 |
| 2018-07-27 | Läckövarvet | M70 | 4 | 8,6 | 1:03:22 | 7:25 | 16 |
| 2018-07-09 | Riddarsprånget | M70 | 5 | 5,0 | 33:35 | 6:43 | 14 |
| 2018-06-29 | Midnattsloppet | M70 | 7 | 5,3 | 36:20 | 6:51 | 10 |
| 2018-05-26 | Undenästerrängen | M70 | 4 | 4,0 | 25:57 | 6:29 | 16 |
| 2018-05-10 | Milterrängen | M70 | 7 | 10,0 | 1:29:33 | 8:57 | 10 |
| 2018-05-05 | Springtime | M70 | 6 | 5,0 | 33:26 | 6:41 | 12 |
| 2017-10-21 | Åsa-Flåset | M65 | 10 | 5,9 | 39:50 | 6:45 | 5 |
| 2017-10-07 | Mössebergslunken | M65 | 9 | 5,0 | 33:08 | 6:38 | 6 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M65 | 10 | 5,0 | 32:43 | 6:33 | 5 |
| 2017-08-19 | Hagenloppet | M65 | 10 | 5,0 | 33:38 | 6:44 | 5 |
| 2017-07-10 | Riddarsprånget | M65 | 9 | 5,0 | 34:22 | 6:52 | 6 |
| 2017-05-27 | Undenästerrängen | M65 | 3 | 4,0 | 25:44 | 6:26 | 19 |
| 2017-05-25 | Milterrängen | M65 | 7 | 10,0 | 1:10:58 | 7:06 | 10 |
| 2017-05-06 | Springtime | M65 | 7 | 5,0 | 31:44 | 6:21 | 10 |
| 2017-04-29 | Lidköpings Stadslopp | M65 | 8 | 5,2 | 32:40 | 6:17 | 8 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M65 | 7 | 4,0 | 26:56 | 6:44 | 10 |
| 2016-10-16 | Åsaflåset | M65 | 10 | 5,9 | 40:39 | 6:53 | 5 |
| 2016-10-01 | Mössebergslunken | M65 | 8 | 5,0 | 33:16 | 6:39 | 8 |
| 2016-09-13 | DM/VDM 1500 m. | M65 | 10 | 1,5 | 8:30.9 | 5:40 | 5 |
| 2016-08-14 | Hagenloppet | M65 | 8 | 5,0 | 34:31 | 6:54 | 8 |
| 2016-08-03 | Sörörundan | M65 | 7 | 10,0 | 1:11:13 | 7:07 | 10 |
| 2016-07-11 | Riddarsprånget | M65 | 7 | 5,0 | 33:36 | 6:43 | 10 |
| 2016-07-01 | Midnattsloppet | M65 | 7 | 5,3 | 36:24 | 6:52 | 10 |
| 2016-06-06 | Navåsterrängen | M65 | 6 | 8,3 | 1:01:12 | 7:22 | 12 |
| 2016-05-28 | Undenästerrängen | M65 | 4 | 4,0 | 24:55 | 6:14 | 16 |
| 2016-05-15 | Lidköpings stadslopp | M65 | 3 | 5,1 | 31:30 | 6:11 | 19 |
| 2016-05-07 | Springtime | M65 | 5 | 5,0 | 30:40 | 6:08 | 14 |
| 2016-05-05 | Milterrängen | M65 | 5 | 10,0 | 1:06:27 | 6:39 | 14 |
| 2016-04-30 | Korta terrängen | M65 | 5 | 4,0 | 25:54 | 6:28 | 14 |
| 2016-04-10 | TIF-Terrängen | M65 | 5 | 4,0 | 26:58 | 6:44 | 14 |
| 2015-10-03 | Mössebergslunken | M65 | 4 | 5,0 | 30:51 | 6:10 | 16 |
| 2015-09-20 | Åsa-flåset | M65 | 3 | 5,9 | 37:20 | 6:20 | 19 |
| 2015-08-27 | DM/VDM 10.000 m. | M65 | 6 | 10,0 | 1:11:15 | 7:08 | 12 |
| 2015-08-15 | Hagenloppet | M65 | 8 | 5,0 | 32:25 | 6:29 | 8 |
| 2015-07-06 | Riddarsprånget | M65 | 4 | 5,0 | 31:33 | 6:19 | 16 |
| 2015-06-26 | Midnattsloppet | M65 | 5 | 5,3 | 33:52 | 6:23 | 14 |
| 2015-06-16 | Tibrotimman | M65 | 4 | 10,0 | 4 | 0:00 | 16 |
| 2015-06-02 | DM/VDM 1500 m. | M65 | 5 | 1,5 | 8:01.8 | 5:21 | 14 |
| 2015-05-16 | Undenästerrängen (Terräng-DM) | M65 | 3 | 4,0 | 24:19 | 6:05 | 19 |
| 2015-05-14 | Milterrängen | M65 | 4 | 10,0 | 1:06:54 | 6:41 | 16 |
| 2015-05-09 | Springtime | M65 | 6 | 5,0 | 30:54 | 6:11 | 12 |
| 2015-05-02 | Lidköpings stadslopp | M65 | 4 | 5,1 | 33:21 | 6:32 | 16 |
| 2014-10-04 | Mössebergslunken | M65 | 5 | 5,0 | 30:55 | 6:11 | 14 |
| 2014-09-21 | Åsaflåset | M65 | 4 | 5,9 | 36:14 | 6:08 | 16 |
| 2014-08-16 | Hagenloppet | M65 | 3 | 5,0 | 30:51 | 6:10 | 19 |
| 2014-07-07 | Riddarsprånget | M65 | 4 | 5,0 | 30:39 | 6:08 | 16 |
| 2014-06-17 | Tibrotimman | M65 | 5 | 10,0 | 5 | 0:00 | 14 |
| 2014-06-14 | Otterberget Upp | M65 | 5 | 2,1 | 13:18 | 6:20 | 14 |
| 2014-05-29 | Milterrängen | M65 | 4 | 10,0 | 1:05:35 | 6:33 | 16 |
| 2014-05-24 | Undenästerrängen | M65 | 7 | 4,0 | 25:24 | 6:21 | 10 |
| 2014-05-03 | Springtime | M65 | 5 | 5,0 | 31:14 | 6:15 | 14 |
| 2013-10-05 | Mössebergslunken | M65 | 6 | 5,0 | 30:40 | 6:08 | 12 |
| 2013-09-22 | Åsaflåset | M65 | 7 | 5,9 | 37:20 | 6:20 | 10 |
| 2013-08-17 | Öxabäcksloppet | M65 | 5 | 7,0 | 45:53 | 6:33 | 14 |
| 2013-07-08 | Riddarsprånget | M65 | 4 | 5,0 | 30:20 | 6:04 | 16 |
| 2013-06-28 | Midnattsloppet | M65 | 6 | 5,3 | 32:46 | 6:11 | 12 |
| 2013-06-18 | Tibrotimmen | M65 | 3 | 10,0 | 3:00 | 0:18 | 19 |
| 2013-06-15 | Otterberget Upp | M65 | 3 | 2,1 | 13:44 | 6:32 | 19 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M65 | 6 | 5,0 | 30:50 | 6:10 | 12 |
| 2013-05-12 | Lidköpings stadslopp | M65 | 6 | 5,0 | 31:20 | 6:16 | 12 |
| 2013-05-09 | Milterrängen | M65 | 7 | 10,0 | 1:07:06 | 6:43 | 10 |
| 2013-04-06 | TIF-terrängen | M65 | 8 | 4,1 | 25:43 | 6:21 | 8 |
| 2012-10-21 | Hagenloppet | M60 | 5 | 8,0 | 47:39 | 5:57 | 14 |
| 2012-10-06 | Mössebergslunken | M60 | 5 | 5,0 | 29:22 | 5:52 | 14 |
| 2012-09-23 | Åsaflåset | M60 | 7 | 5,9 | 36:31 | 6:11 | 10 |
| 2012-08-21 | DM/VDM 1500 m. | M60 | 6 | 1,5 | 7:50.2 | 5:13 | 12 |
| 2012-08-11 | DM/VDM 10.000 m. | M60 | 7 | 10,0 | 1:00:05 | 6:01 | 10 |
| 2012-07-09 | Riddarsprånget | M60 | 7 | 0,8 | 30:13 | 37:46 | 10 |
| 2012-06-29 | Midnattsloppet | M60 | 7 | 5,3 | 32:24 | 6:07 | 10 |
| 2012-06-06 | Navåsterrängen | M60 | 7 | 8,3 | 56:07.7 | 6:46 | 10 |
| 2012-05-17 | Milterrängen | M60 | 7 | 10,0 | 1:03:32 | 6:21 | 10 |
| 2012-05-05 | Springtime | M60 | 8 | 10,0 | 30:44 | 3:04 | 8 |
| 2011-07-01 | Midnattsloppet | M60 | 6 | 5,3 | 29:47 | 5:37 | 14 |
| 2011-06-02 | Milterrängen | M60 | 9 | 10,0 | 1:03:34 | 6:21 | 6 |
| 2011-05-08 | Lidköpings Stadslopp | M60 | 7 | 6,0 | 37:44 | 6:17 | 10 |
| 2011-04-25 | Korta terräng-DM | M60 | 8 | 4,0 | 26:05 | 6:31 | 8 |
| 2010-10-17 | Åsaflåset | M60 | 6 | 5,9 | 36:51 | 6:15 | 14 |
| 2010-10-02 | Mössebergslunken | M60 | 8 | 4,9 | 28:05 | 5:44 | 8 |
| 2010-09-18 | Karlssonloppet | M60 | 5 | 10,0 | 59:07 | 5:55 | 14 |
| 2010-07-12 | Riddarsprånget | M60 | 4 | 10,0 | 57:03 | 5:42 | 16 |
| 2010-07-10 | DM 1500 | M60 | 4 | 1,5 | 7:06 | 4:44 | 16 |
| 2010-07-02 | Midnattsloppet | M60 | 9 | 5,3 | 29:09 | 5:30 | 6 |
| 2010-06-05 | Navåsterrängen | M60 | 6 | 8,3 | 50:21 | 6:04 | 12 |
| 2010-05-26 | DM 5000 | M60 | 5 | 5,0 | 23:57 | 4:47 | 14 |
| 2010-05-13 | Milterrängen | M60 | 6 | 10,0 | 57:40 | 5:46 | 14 |
| 2010-05-08 | Mariestads springtime | M60 | 5 | 10,0 | 55:57 | 5:36 | 14 |
| 2010-05-02 | Korta Terräng-DM | M60 | 8 | 4,0 | 22:40 | 5:40 | 8 |
| 2009-08-05 | Sörörundan | M60 | 6 | 15,0 | 1:30:44 | 6:03 | 12 |
| 2009-06-26 | Midnattsloppet | M60 | 6 | 5,3 | 28:42 | 5:25 | 12 |
| 2009-05-09 | Springtime | M60 | 3 | 10,0 | 56:21 | 5:38 | 19 |
| 2009-05-05 | Milterrängen | M60 | 6 | 10,0 | 57:43 | 5:46 | 12 |
| 2009-05-03 | Lidköpings stadslopp | M60 | 8 | 5,1 | 28:34 | 5:36 | 8 |
| 2009-04-13 | Korta Terräng-DM | M60 | 5 | 4,0 | 24:40 | 6:10 | 14 |
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