| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2021 | M70 | 20 | 0 | 0 | 0 | 20 | 1 | 1 |
| 2013 | M60 | 377 | -183 | 30 | 12 | 236 | 17 | 6 |
| 2012 | M60 | 417 | -217 | 25 | 12 | 237 | 18 | 9 |
| 2011 | M60 | 337 | -152 | 20 | 12 | 217 | 16 | 3 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2021-08-28 | Hagenloppet | M70 | 1 | 5,0 | 25:54 | 5:11 | 20 |
| 2013-10-05 | Mössebergslunken | M60 | 3 | 5,0 | 21:44 | 4:21 | 19 |
| 2013-09-22 | Åsaflåset | M60 | 1 | 5,9 | 26:19 | 4:28 | 25 |
| 2013-09-14 | IstRun | M60 | 2 | 21,1 | 1:38:44 | 4:41 | 22 |
| 2013-09-07 | Skräcklanmaran | M60 | 1 | 42,2 | 4:35:35 | 6:32 | 25 |
| 2013-08-24 | Mariestads Marathon | M60 | 2 | 42,2 | 4:05:57 | 5:50 | 22 |
| 2013-08-13 | DM/VDM 10000 m. | M60 | 3 | 10,0 | 43:48 | 4:23 | 19 |
| 2013-08-07 | Sörörundan | M60 | 1 | 15,0 | 1:08:20 | 4:33 | 25 |
| 2013-07-08 | Riddarsprånget | M60 | 1 | 5,0 | 20:33 | 4:07 | 25 |
| 2013-06-28 | Midnattsloppet | M60 | 1 | 5,3 | 22:49 | 4:18 | 25 |
| 2013-06-18 | Tibrotimmen | M60 | 1 | 10,0 | 1:00 | 0:06 | 25 |
| 2013-06-15 | DM/VDM 1500 m. | M60 | 3 | 1,5 | 5:52.4 | 3:55 | 19 |
| 2013-06-15 | Otterberget Upp | M60 | 2 | 2,1 | 9:27 | 4:30 | 22 |
| 2013-06-10 | UDM/DM/VDM 5000/3000/2000 m. | M60 | 3 | 5,0 | 21:09 | 4:14 | 19 |
| 2013-05-12 | Lidköpings stadslopp | M60 | 2 | 5,0 | 20:57 | 4:11 | 22 |
| 2013-05-09 | Milterrängen | M60 | 2 | 10,0 | 44:53 | 4:29 | 22 |
| 2013-05-04 | Springtime | M60 | 2 | 5,0 | 20:45 | 4:09 | 22 |
| 2013-04-06 | TIF-terrängen | M60 | 3 | 4,1 | 18:08 | 4:29 | 19 |
| 2012-10-06 | Mössebergslunken | M60 | 1 | 5,0 | 21:37 | 4:19 | 25 |
| 2012-09-23 | Åsaflåset | M60 | 1 | 5,9 | 25:48 | 4:22 | 25 |
| 2012-09-15 | IstRun | M60 | 1 | 21,1 | 1:36:16 | 4:34 | 25 |
| 2012-08-21 | DM/VDM 1500 m. | M60 | 2 | 1,5 | 5:46.51 | 3:51 | 22 |
| 2012-08-18 | Öxabäcksloppet | M60 | 2 | 7,0 | 31:36 | 4:31 | 22 |
| 2012-08-11 | DM/VDM 10.000 m. | M60 | 1 | 10,0 | 44:12 | 4:25 | 25 |
| 2012-08-01 | Sörörundan | M60 | 1 | 15,0 | 1:07:43 | 4:31 | 25 |
| 2012-07-27 | Läckövarvet | M60 | 2 | 21,1 | 1:40:58 | 4:47 | 22 |
| 2012-07-09 | Riddarsprånget | M60 | 1 | 0,8 | 20:41 | 25:51 | 25 |
| 2012-06-29 | Midnattsloppet | M60 | 1 | 5,3 | 22:30 | 4:15 | 25 |
| 2012-06-06 | Navåsterrängen | M60 | 1 | 8,3 | 39:03.2 | 4:42 | 25 |
| 2012-05-31 | DM/VDM 5000 m. | M60 | 2 | 0,8 | 20:46.8 | 25:57 | 22 |
| 2012-05-20 | Lidköpings Stadslopp | M60 | 1 | 6,0 | 25:27 | 4:14 | 25 |
| 2012-05-17 | Milterrängen | M60 | 3 | 10,0 | 44:07 | 4:25 | 19 |
| 2012-05-06 | Grabbataget | M60 | 2 | 8,0 | 34:29 | 4:19 | 22 |
| 2012-05-05 | Springtime | M60 | 2 | 10,0 | 21:06.5 | 2:07 | 22 |
| 2012-04-21 | Terräng DM | M60 | 2 | 4,0 | 17:40 | 4:25 | 22 |
| 2012-04-14 | Skövdeloppet | M60 | 3 | 21,1 | 1:42:07 | 4:50 | 19 |
| 2011-10-01 | Mössebergslunken | M60 | 1 | 5,0 | 20:52 | 4:10 | 25 |
| 2011-09-18 | Hagenloppet | M60 | 2 | 8,0 | 35:16 | 4:24 | 22 |
| 2011-09-04 | Hova-Gullspång halmarathon | M60 | 2 | 21,1 | 1:42:26 | 4:51 | 22 |
| 2011-08-28 | DM/VDM 1500 m. | M60 | 3 | 1,5 | 5:52 | 3:55 | 19 |
| 2011-08-24 | DM/VDM 5.000 m. | M60 | 3 | 5,0 | 20:41 | 4:08 | 19 |
| 2011-08-20 | Öxabäcklsloppet | M60 | 2 | 7,0 | 31:04 | 4:26 | 22 |
| 2011-08-03 | Sörörundan | M60 | 1 | 15,0 | 1:08:38 | 4:35 | 25 |
| 2011-07-29 | Läckövarvet | M60 | 1 | 21,1 | 1:39:42 | 4:44 | 25 |
| 2011-07-01 | Midnattsloppet | M60 | 3 | 5,3 | 23:19 | 4:24 | 22 |
| 2011-06-06 | Navåsterrängen | M60 | 2 | 8,3 | 43:00 | 5:11 | 22 |
| 2011-06-02 | Milterrängen | M60 | 3 | 10,0 | 46:06 | 4:37 | 19 |
| 2011-05-18 | DM/VDM 10.000 m. | M60 | 3 | 10,0 | 44:34 | 4:27 | 19 |
| 2011-05-14 | Mariestads Springtime | M60 | 3 | 10,0 | 44:39 | 4:28 | 19 |
| 2011-05-08 | Lidköpings Stadslopp | M60 | 3 | 6,0 | 25:58 | 4:20 | 19 |
| 2011-05-04 | Grabbataget/Tösarännet | M60 | 4 | 8,0 | 32:54 | 4:07 | 16 |
| 2011-04-10 | TIF-terrängen | M60 | 2 | 6,1 | 28:02 | 4:38 | 22 |
|