| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2019 | M45 | 8 | 0 | 0 | 0 | 8 | 1 | 0 |
| 2018 | M45 | 84 | 0 | 5 | 0 | 89 | 7 | 0 |
| 2016 | M40 | 168 | -56 | 10 | 8 | 130 | 12 | 0 |
| 2012 | M40 | 22 | 0 | 0 | 0 | 22 | 2 | 0 |
| 2011 | M35 | 212 | -66 | 15 | 8 | 169 | 13 | 0 |
.JPG)
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2019-04-07 | TIF-Terrängen | M45 | 7 | 6,0 | 27:38 | 4:36 | 8 |
| 2018-06-06 | Navåsterrängen trailrun | M45 | 5 | 13,6 | 1:07:54 | 5:00 | 14 |
| 2018-05-26 | Undenästerrängen | M45 | 5 | 8,0 | 31:13 | 3:54 | 14 |
| 2018-05-12 | Lidköpings Stadslopp | M45 | 8 | 10,0 | 43:39 | 4:22 | 8 |
| 2018-05-10 | Milterrängen | M45 | 4 | 10,0 | 45:30 | 4:33 | 16 |
| 2018-05-05 | Springtime | M45 | 8 | 10,0 | 44:53 | 4:29 | 8 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 7 | 21,1 | 1:37:57 | 4:39 | 10 |
| 2018-04-08 | Nya TIF-terrängen | M45 | 5 | 6,0 | 25:40 | 4:17 | 14 |
| 2016-10-01 | Mössebergslunken | M40 | 4 | 10,0 | 45:59 | 4:36 | 16 |
| 2016-09-17 | IstRun | M40 | 6 | 21,1 | 1:37:43 | 4:38 | 12 |
| 2016-08-20 | Öxabäcksloppet | M40 | 4 | 7,0 | 31:35 | 4:31 | 16 |
| 2016-07-01 | Midnattsloppet | M40 | 6 | 10,0 | 45:06 | 4:31 | 12 |
| 2016-06-14 | Tibrotimman | M40 | 3 | 0,8 | 3 | 0:04 | 19 |
| 2016-06-06 | Navåsterrängen | M40 | 5 | 13,6 | 1:08:27 | 5:02 | 14 |
| 2016-05-28 | Undenästerrängen | M40 | 3 | 8,0 | 33:11 | 4:09 | 19 |
| 2016-05-07 | Springtime | M40 | 6 | 10,0 | 44:24 | 4:26 | 12 |
| 2016-05-05 | Milterrängen | M40 | 4 | 10,0 | 45:26 | 4:33 | 16 |
| 2016-04-30 | Korta terrängen | M40 | 6 | 8,0 | 37:23 | 4:40 | 12 |
| 2016-04-23 | Skövdeloppet | M40 | 7 | 21,1 | 1:47:26 | 5:06 | 10 |
| 2016-04-10 | TIF-Terrängen | M40 | 7 | 6,0 | 27:22 | 4:34 | 10 |
| 2012-05-06 | Grabbataget | M40 | 4 | 8,0 | 33:25 | 4:11 | 16 |
| 2012-03-31 | TIF-terrängen | M40 | 9 | 6,1 | 26:09 | 4:19 | 6 |
| 2011-10-16 | Åsaflåset | M35 | 5 | 11,1 | 50:43 | 4:34 | 14 |
| 2011-10-01 | Mössebergslunken | M35 | 7 | 10,0 | 44:32 | 4:27 | 12 |
| 2011-09-18 | Hagenloppet | M35 | 3 | 8,0 | 36:05 | 4:31 | 19 |
| 2011-08-24 | DM/VDM 5.000 m. | M35 | 5 | 5,0 | 20:16 | 4:03 | 14 |
| 2011-08-20 | Öxabäcklsloppet | M35 | 3 | 7,0 | 30:48 | 4:24 | 19 |
| 2011-07-01 | Midnattsloppet | M35 | 8 | 10,0 | 44:05 | 4:24 | 12 |
| 2011-06-02 | Milterrängen | M35 | 3 | 10,0 | 45:52 | 4:35 | 19 |
| 2011-05-18 | DM/VDM 10.000 m. | M35 | 2 | 10,0 | 42:52 | 4:17 | 22 |
| 2011-05-14 | Mariestads Springtime | M35 | 4 | 10,0 | 47:03 | 4:42 | 19 |
| 2011-05-08 | Lidköpings Stadslopp | M35 | 5 | 10,0 | 43:52 | 4:23 | 16 |
| 2011-05-04 | Grabbataget/Tösarännet | M35 | 6 | 8,0 | 31:48 | 3:59 | 16 |
| 2011-04-25 | Korta terräng-DM | M35 | 5 | 8,0 | 37:02 | 4:38 | 14 |
| 2011-04-10 | TIF-terrängen | M35 | 5 | 6,1 | 26:44 | 4:25 | 16 |
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