| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2016-07-11 | Riddarsprånget | M50 | 5 | 10,0 | 48:36 | 4:52 | 14 |
| 2015-07-06 | Riddarsprånget | M50 | 2 | 10,0 | 53:20 | 5:20 | 22 |
| 2014-07-07 | Riddarsprånget | M50 | 6 | 10,0 | 47:46 | 4:47 | 12 |
| 2014-06-14 | Otterberget Upp | M50 | 4 | 2,1 | 10:04 | 4:48 | 16 |
| 2013-08-07 | Sörörundan | M45 | 12 | 15,0 | 1:13:06 | 4:52 | 5 |
| 2013-07-08 | Riddarsprånget | M45 | 6 | 10,0 | 46:37 | 4:40 | 12 |
| 2013-06-15 | Otterberget Upp | M45 | 4 | 2,1 | 10:00 | 4:46 | 16 |
| 2012-08-01 | Sörörundan | M45 | 6 | 15,0 | 1:12:41 | 4:51 | 14 |
| 2012-07-09 | Riddarsprånget | M45 | 4 | 10,0 | 48:35 | 4:52 | 16 |
| 2011-09-04 | Hova-Gullspång halmarathon | M45 | 4 | 21,1 | 1:48:49 | 5:09 | 16 |
| 2011-08-03 | Sörörundan | M45 | 5 | 15,0 | 1:17:04 | 5:08 | 14 |
| 2010-08-04 | Sörörundan | M45 | 6 | 15,0 | 1:13:58 | 4:56 | 12 |
| 2010-07-12 | Riddarsprånget | M45 | 7 | 10,0 | 47:41 | 4:46 | 19 |
| 2009-05-01 | Gullspång-Hova halvmarathon | M45 | 3 | 21,1 | 1:43:44 | 4:55 | 22 |
| 2009-04-13 | Korta Terräng-DM | M45 | 7 | 8,0 | 40:17 | 5:02 | 10 |