| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2014-08-06 | Sörörundan | M50 | 1 | 15,0 | 59:10 | 3:57 | 25 |
| 2013-09-14 | IstRun | M45 | 3 | 21,1 | 1:28:53 | 4:13 | 19 |
| 2011-09-04 | Hova-Gullspång halmarathon | M45 | 3 | 21,1 | 1:34:46 | 4:30 | 19 |
| 2011-08-03 | Sörörundan | M45 | 2 | 15,0 | 1:05:30 | 4:22 | 22 |
| 2010-08-04 | Sörörundan | M45 | 2 | 15,0 | 1:03:11 | 4:13 | 22 |
| 2009-08-05 | Sörörundan | M45 | 1 | 15,0 | 1:00:51 | 4:03 | 25 |
| 2009-07-31 | Läckövarvet | M45 | 1 | 21,1 | 1:28:04 | 4:10 | 25 |
| 2009-05-05 | Milterrängen | M45 | 2 | 10,0 | 39:04 | 3:54 | 22 |
| 2009-04-13 | Korta Terräng-DM | M45 | 4 | 8,0 | 32:42 | 4:05 | 16 |