| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2022 | M60 | 104 | 0 | 5 | 0 | 109 | 6 | 0 |
| 2019 | M55 | 16 | 0 | 5 | 0 | 21 | 1 | 0 |
| 2018 | M55 | 46 | 0 | 5 | 0 | 51 | 3 | 0 |
| 2015 | M55 | 116 | 0 | 5 | 0 | 121 | 5 | 2 |
| 2011 | M50 | 12 | 0 | 0 | 0 | 12 | 1 | 0 |
| 2010 | M50 | 100 | 0 | 5 | 0 | 105 | 4 | 4 |
| 2009 | M45 | 41 | 0 | 0 | 0 | 41 | 2 | 1 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2022-09-10 | Rådalunken | M60 | 2 | 12,0 | 59:15 | 4:56 | 18 |
| 2022-08-03 | Sörörundan | M60 | 3 | 15,0 | 1:15:51 | 5:03 | 16 |
| 2022-07-11 | Riddarsprånget | M60 | 2 | 5,0 | 22:47 | 4:33 | 18 |
| 2022-05-26 | Milterrängen | M60 | 2 | 10,0 | 48:27 | 4:51 | 18 |
| 2022-04-30 | DM 5 km landsväg | M60 | 3 | 5,0 | 21:52 | 4:22 | 16 |
| 2022-04-10 | TIF-terrängen | M60 | 2 | 4,0 | 19:59 | 4:60 | 18 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M55 | 3 | 5,0 | 21:16.17 | 4:15 | 16 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M55 | 4 | 5,0 | 21:30.38 | 4:18 | 16 |
| 2018-07-09 | Riddarsprånget | M55 | 4 | 10,0 | 47:09 | 4:43 | 16 |
| 2018-06-29 | Midnattsloppet | M55 | 5 | 10,0 | 47:38 | 4:46 | 14 |
| 2015-06-26 | Midnattsloppet | M55 | 2 | 10,0 | 43:52 | 4:23 | 22 |
| 2015-06-04 | DM-UDM-VDM 2000, 3000 o 5000m | M55 | 2 | 5,0 | 19:25.3 | 3:53 | 22 |
| 2015-05-14 | Milterrängen | M55 | 1 | 10,0 | 42:48 | 4:17 | 25 |
| 2015-05-09 | Springtime | M55 | 1 | 10,0 | 40:45 | 4:05 | 25 |
| 2015-04-12 | TIF-Terrängen | M55 | 2 | 6,0 | 27:10 | 4:32 | 22 |
| 2011-07-01 | Midnattsloppet | M50 | 9 | 10,0 | 43:03 | 4:18 | 12 |
| 2010-10-17 | Åsaflåset | M50 | 1 | 11,1 | 45:45 | 4:07 | 25 |
| 2010-07-02 | Midnattsloppet | M50 | 3 | 10,0 | 40:38 | 4:04 | 25 |
| 2010-05-02 | Korta Terräng-DM | M50 | 1 | 8,0 | 32:34 | 4:04 | 25 |
| 2010-04-17 | TIF-terrängen | M50 | 3 | 6,1 | 24:25 | 4:02 | 25 |
| 2009-09-12 | Rådalunken | M45 | 1 | 18,0 | 1:20:17 | 4:28 | 25 |
| 2009-04-04 | TIF-terrängen | M45 | 7 | 6,1 | 25:22 | 4:12 | 16 |
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