| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2022 | M50 | 66 | 0 | 5 | 0 | 71 | 6 | 0 |
| 2021 | M45 | 56 | 0 | 5 | 0 | 61 | 5 | 0 |
| 2019 | M45 | 222 | -56 | 30 | 20 | 216 | 20 | 0 |
| 2018 | M45 | 238 | -125 | 40 | 21 | 174 | 23 | 0 |
| 2017 | M45 | 210 | -97 | 25 | 14 | 152 | 19 | 0 |
| 2016 | M40 | 128 | -11 | 15 | 5 | 137 | 10 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2022-10-15 | Åsa-flåset | M50 | 7 | 11,1 | 58:05 | 5:14 | 8 |
| 2022-10-01 | Mössebergslunken | M50 | 5 | 10,0 | 52:00 | 5:12 | 12 |
| 2022-07-11 | Riddarsprånget | M50 | 5 | 10,0 | 53:54 | 5:23 | 12 |
| 2022-06-14 | Entimmeslöpning - DM | M50 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2022-05-26 | Milterrängen | M50 | 8 | 10,0 | 51:32 | 5:09 | 6 |
| 2022-05-07 | MAIF Springtime | M50 | 5 | 10,0 | 49:57 | 4:60 | 12 |
| 2021-11-06 | Milterrängen | M45 | 4 | 10,0 | 52:29 | 5:15 | 14 |
| 2021-10-16 | Åsaflåset Terräng lång | M45 | 5 | 11,1 | 57:25 | 5:10 | 12 |
| 2021-10-02 | Mössebergslunken | M45 | 7 | 10,0 | 50:39 | 5:04 | 8 |
| 2021-08-28 | Hagenloppet | M45 | 5 | 5,0 | 24:17 | 4:51 | 12 |
| 2021-07-03 | Läckövarvet DM Halvmarathon | M45 | 6 | 21,1 | 2:00:04 | 5:41 | 10 |
| 2019-10-19 | Åsa Flåset | M45 | 6 | 11,1 | 52:56 | 4:46 | 10 |
| 2019-10-12 | Running Lights | M45 | 3 | 10,0 | 45:58 | 4:36 | 16 |
| 2019-10-05 | Mössebergslunken | M45 | 7 | 10,0 | 46:38 | 4:40 | 8 |
| 2019-09-22 | DM Kort Terräng | M45 | 9 | 8,4 | 41:35 | 4:57 | 5 |
| 2019-09-21 | Västgötaloppet Trail | M45 | 4 | 7,5 | 1:01:01 | 8:08 | 14 |
| 2019-09-07 | Rådalunken | M45 | 9 | 17,0 | 1:34:16 | 5:33 | 5 |
| 2019-08-07 | Sörörundan | M45 | 7 | 15,0 | 1:13:41 | 4:55 | 8 |
| 2019-07-26 | Läckövarvet DM Halvmarathon | M45 | 11 | 21,1 | 2:11:03 | 6:13 | 5 |
| 2019-07-08 | Riddarsprånget | M45 | 4 | 10,0 | 46:29 | 4:39 | 14 |
| 2019-06-15 | DM 1500 m i samband med Arena-DM | M45 | 5 | 1,5 | 5:54.99 | 3:56 | 12 |
| 2019-06-11 | Tibrotimman DM 1-timmeslöpning | M45 | 3 | 0,8 | 3 | 0:04 | 16 |
| 2019-06-06 | Navåsen trailrun | M45 | 4 | 13,6 | 1:21:50.2 | 6:01 | 14 |
| 2019-05-30 | Milterrängen | M45 | 4 | 10,0 | 47:40 | 4:46 | 14 |
| 2019-05-26 | UDM/DM/VDM 2000/3000/5000m | M45 | 5 | 5,0 | 22:33.84 | 4:31 | 12 |
| 2019-05-11 | Lidköpings Stadslopp | M45 | 6 | 10,0 | 45:50 | 4:35 | 10 |
| 2019-05-04 | MAIF Springtime | M45 | 4 | 10,0 | 45:40 | 4:34 | 14 |
| 2019-04-27 | Undenästerrängen | M45 | 4 | 8,0 | 35:33 | 4:27 | 14 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M45 | 6 | 21,1 | 1:41:13 | 4:48 | 10 |
| 2019-04-07 | TIF-Terrängen | M45 | 9 | 6,0 | 29:59 | 4:60 | 5 |
| 2019-03-09 | Skövde 6-timmars. DM 6-timmars | M45 | 3 | 0,8 | 8 | 0:10 | 16 |
| 2018-11-10 | Borås 6-timmars, DM 6-timmars | M45 | 6 | 0,8 | 6 | 0:08 | 12 |
| 2018-10-20 | Åsa-Flåset | M45 | 6 | 11,1 | 51:49 | 4:40 | 12 |
| 2018-10-06 | Mössebergslunken | M45 | 7 | 10,0 | 45:09 | 4:31 | 10 |
| 2018-09-23 | DM 1500 m | M45 | 5 | 1,5 | 5:45.7 | 3:50 | 14 |
| 2018-09-22 | Terräng DM | M45 | 5 | 8,0 | 38:22 | 4:48 | 14 |
| 2018-09-15 | IstRun | M45 | 10 | 21,1 | 1:48:47 | 5:09 | 5 |
| 2018-09-09 | DM 5000 m, UDM 3000/ 2000 m | M45 | 9 | 5,0 | 21:54.26 | 4:23 | 6 |
| 2018-09-08 | Rådalunken | M45 | 7 | 18,0 | 1:30:30 | 5:02 | 10 |
| 2018-08-25 | Mariestadsloppet, DM Marathon | M45 | 3 | 42,2 | 3:55:13 | 5:34 | 19 |
| 2018-08-18 | Öxabäcksloppet | M45 | 5 | 7,0 | 32:29 | 4:38 | 14 |
| 2018-08-11 | Hagenloppet | M45 | 8 | 10,0 | 47:44 | 4:46 | 8 |
| 2018-08-01 | Sörörundan | M45 | 8 | 15,0 | 1:10:57 | 4:44 | 8 |
| 2018-07-27 | Läckövarvet | M45 | 5 | 21,1 | 1:43:02 | 4:53 | 14 |
| 2018-07-09 | Riddarsprånget | M45 | 6 | 10,0 | 45:21 | 4:32 | 12 |
| 2018-06-29 | Midnattsloppet | M45 | 9 | 10,0 | 45:45 | 4:35 | 6 |
| 2018-06-12 | Tibrotimman, DM 1-timmars | M45 | 5 | 0,8 | 5 | 0:06 | 14 |
| 2018-06-08 | DM 10000 m | M45 | 7 | 10,0 | 44:51 | 4:29 | 10 |
| 2018-05-26 | Undenästerrängen | M45 | 7 | 8,0 | 32:47 | 4:06 | 10 |
| 2018-05-12 | Lidköpings Stadslopp | M45 | 9 | 10,0 | 44:04 | 4:24 | 6 |
| 2018-05-10 | Milterrängen | M45 | 6 | 10,0 | 45:58 | 4:36 | 12 |
| 2018-05-05 | Springtime | M45 | 9 | 10,0 | 45:00 | 4:30 | 6 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 9 | 21,1 | 1:41:06 | 4:48 | 6 |
| 2018-04-08 | Nya TIF-terrängen | M45 | 7 | 6,0 | 26:47 | 4:28 | 10 |
| 2017-10-21 | Åsa-Flåset | M45 | 4 | 11,1 | 51:25 | 4:38 | 16 |
| 2017-10-07 | Mössebergslunken | M45 | 6 | 10,0 | 47:50 | 4:47 | 12 |
| 2017-09-17 | DM/VDM 5000, UDM 3000/2000 | M45 | 4 | 5,0 | 22:11 | 4:26 | 16 |
| 2017-09-09 | Rådalunken | M45 | 6 | 18,0 | 1:31:46 | 5:06 | 12 |
| 2017-09-02 | Skräcklanmaran, DM Marathon | M45 | 3 | 42,2 | 4:06:07 | 5:50 | 19 |
| 2017-08-26 | Mariestadsloppet, Veteran-SM Halvmarathon | M45 | 7 | 21,1 | 1:46:15 | 5:02 | 10 |
| 2017-08-19 | Hagenloppet | M45 | 7 | 10,0 | 49:32 | 4:57 | 10 |
| 2017-08-02 | Sörörundan | M45 | 6 | 15,0 | 1:13:21 | 4:53 | 12 |
| 2017-07-28 | Läckövarvet, DM i Halvmarathon | M45 | 8 | 21,1 | 1:46:31 | 5:03 | 8 |
| 2017-07-10 | Riddarsprånget | M45 | 7 | 10,0 | 47:30 | 4:45 | 10 |
| 2017-06-30 | Midnattsloppet | M45 | 10 | 10,0 | 49:32 | 4:57 | 5 |
| 2017-06-20 | DM 1500 m | M45 | 7 | 1,5 | 5:53 | 3:55 | 10 |
| 2017-06-13 | Tibrotimman | M45 | 5 | 0,8 | 5 | 0:06 | 14 |
| 2017-05-27 | Undenästerrängen | M45 | 6 | 8,0 | 38:31 | 4:49 | 12 |
| 2017-05-25 | Milterrängen | M45 | 8 | 10,0 | 50:10 | 5:01 | 8 |
| 2017-05-06 | Springtime | M45 | 8 | 10,0 | 46:27 | 4:39 | 8 |
| 2017-04-29 | Lidköpings Stadslopp | M45 | 6 | 10,1 | 46:53 | 4:39 | 12 |
| 2017-04-22 | Skövdeloppet | M45 | 7 | 21,1 | 1:44:30 | 4:57 | 10 |
| 2017-04-09 | Nya TIF-Terrängen, Korta terräng-DM | M45 | 9 | 6,0 | 30:13 | 5:02 | 6 |
| 2016-10-16 | Åsaflåset | M40 | 4 | 11,1 | 55:04 | 4:58 | 16 |
| 2016-10-09 | DM-UDM-VDM 2000, 3000 o 5000m | M40 | 5 | 5,0 | 23:42.5 | 4:44 | 14 |
| 2016-10-01 | Mössebergslunken | M40 | 5 | 10,0 | 49:46 | 4:59 | 14 |
| 2016-09-13 | DM/VDM 1500 m. | M40 | 6 | 1,5 | 5:50.4 | 3:53 | 12 |
| 2016-08-20 | Mariestads Marathon | M40 | 3 | 42,2 | 4:20:49 | 6:11 | 19 |
| 2016-07-11 | Riddarsprånget | M40 | 4 | 10,0 | 48:40 | 4:52 | 16 |
| 2016-06-14 | Tibrotimman | M40 | 6 | 0,8 | 6 | 0:08 | 12 |
| 2016-05-28 | Undenästerrängen | M40 | 5 | 8,0 | 36:27 | 4:33 | 14 |
| 2016-05-15 | Lidköpings stadslopp | M40 | 11 | 10,0 | 47:05 | 4:43 | 5 |
| 2016-05-07 | Springtime | M40 | 9 | 10,0 | 46:39 | 4:40 | 6 |
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