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| År | Klass | Poäng | Avdrag | Dm | Bonus | Totalt | Antaltävlingar | Antalsegrar |
| 2023 | M50 | 87 | 0 | 10 | 0 | 97 | 7 | 0 |
| 2022 | M50 | 70 | 0 | 0 | 0 | 70 | 5 | 0 |
| 2021 | M50 | 8 | 0 | 5 | 0 | 13 | 1 | 0 |
| 2019 | M45 | 54 | 0 | 0 | 0 | 54 | 4 | 0 |
| 2018 | M45 | 37 | 0 | 5 | 0 | 42 | 4 | 0 |
| 2017 | M45 | 72 | 0 | 0 | 0 | 72 | 6 | 0 |
| 2016 | M45 | 63 | 0 | 5 | 0 | 68 | 4 | 0 |
| 2015 | M45 | 38 | 0 | 0 | 0 | 38 | 3 | 0 |
| 2014 | M40 | 68 | 0 | 5 | 0 | 73 | 6 | 0 |
| 2013 | M40 | 8 | 0 | 0 | 0 | 8 | 1 | 0 |
| Datum | Tävling | Klass | Plac | Sträcka | Tid | Km-tid | Poäng |
| 2023-10-28 | Åsaflåset DM) | M50 | 4 | 11,1 | 56:17 | 5:04 | 14 |
| 2023-10-14 | Rådalunken | M50 | 5 | 17,0 | 1:23:14 | 4:54 | 12 |
| 2023-09-16 | Hagenloppet | M50 | 6 | 8,8 | 41:06 | 4:40 | 10 |
| 2023-08-02 | Sörörundan | M50 | 3 | 15,0 | 1:09:12 | 4:37 | 16 |
| 2023-07-10 | Riddarsprånget | M50 | 5 | 10,0 | 46:31 | 4:39 | 12 |
| 2023-07-01 | Läckövarvet (DM halvmaraton) | M50 | 11 | 21,1 | 1:43:53 | 4:55 | 5 |
| 2023-04-22 | Skövdeloppet | M50 | 2 | 21,1 | 1:41:34 | 4:49 | 18 |
| 2022-10-15 | Åsa-flåset | M50 | 5 | 11,1 | 56:37 | 5:06 | 12 |
| 2022-10-01 | Mössebergslunken | M50 | 4 | 10,0 | 49:46 | 4:59 | 14 |
| 2022-09-10 | Rådalunken | M50 | 4 | 17,0 | 1:26:06 | 5:04 | 14 |
| 2022-08-03 | Sörörundan | M50 | 4 | 15,0 | 1:14:40 | 4:59 | 14 |
| 2022-07-11 | Riddarsprånget | M50 | 3 | 10,0 | 46:12 | 4:37 | 16 |
| 2021-07-03 | Läckövarvet DM Halvmarathon | M50 | 7 | 21,1 | 1:52:15 | 5:19 | 8 |
| 2019-09-07 | Rådalunken | M45 | 5 | 17,0 | 1:19:04 | 4:39 | 12 |
| 2019-08-31 | Hagenloppet | M45 | 2 | 10,0 | 43:27 | 4:21 | 18 |
| 2019-08-07 | Sörörundan | M45 | 5 | 15,0 | 1:06:38 | 4:27 | 12 |
| 2019-04-13 | Skövdeloppet VSM Halvmarathon | M45 | 5 | 21,1 | 1:40:18 | 4:45 | 12 |
| 2018-09-15 | IstRun | M45 | 7 | 21,1 | 1:40:10 | 4:45 | 10 |
| 2018-08-11 | Hagenloppet | M45 | 9 | 10,0 | 51:42 | 5:10 | 6 |
| 2018-08-01 | Sörörundan | M45 | 4 | 15,0 | 1:06:11 | 4:25 | 16 |
| 2018-04-21 | Skövdeloppet, DM Halvmarathon | M45 | 11 | 21,1 | 1:43:11 | 4:53 | 5 |
| 2017-09-30 | IstRun | M45 | 5 | 21,1 | 1:41:02 | 4:47 | 14 |
| 2017-09-09 | Rådalunken | M45 | 5 | 18,0 | 1:27:24 | 4:51 | 14 |
| 2017-08-19 | Hagenloppet | M45 | 9 | 10,0 | 52:57 | 5:18 | 6 |
| 2017-08-02 | Sörörundan | M45 | 5 | 15,0 | 1:10:02 | 4:40 | 14 |
| 2017-05-06 | Springtime | M45 | 6 | 10,0 | 43:42 | 4:22 | 12 |
| 2017-04-22 | Skövdeloppet | M45 | 6 | 21,1 | 1:38:33 | 4:40 | 12 |
| 2016-09-17 | IstRun | M45 | 5 | 21,1 | 1:45:59 | 5:01 | 14 |
| 2016-08-14 | Hagenloppet | M45 | 4 | 10,0 | 42:57 | 4:18 | 16 |
| 2016-08-03 | Sörörundan | M45 | 5 | 15,0 | 1:05:24 | 4:22 | 14 |
| 2016-04-23 | Skövdeloppet | M45 | 3 | 21,1 | 1:36:31 | 4:34 | 19 |
| 2015-08-05 | Sörörundan | M45 | 6 | 15,0 | 1:05:11 | 4:21 | 12 |
| 2015-07-06 | Riddarsprånget | M45 | 7 | 10,0 | 1:17:10 | 7:43 | 10 |
| 2015-04-25 | Skövdeloppet | M45 | 4 | 21,1 | 1:34:14 | 4:28 | 16 |
| 2014-09-20 | IstRun | M40 | 6 | 21,1 | 1:32:10 | 4:22 | 12 |
| 2014-08-16 | Hagenloppet | M40 | 7 | 10,0 | 45:14 | 4:31 | 10 |
| 2014-08-06 | Sörörundan | M40 | 7 | 15,0 | 1:04:43 | 4:19 | 10 |
| 2014-07-07 | Riddarsprånget | M40 | 5 | 10,0 | 41:28 | 4:09 | 14 |
| 2014-05-29 | Milterrängen | M40 | 7 | 10,0 | 43:02 | 4:18 | 10 |
| 2014-04-26 | Skövdeloppet | M40 | 6 | 21,1 | 1:33:12 | 4:25 | 12 |
| 2013-04-20 | Skövdeloppet | M40 | 8 | 21,1 | 1:30:38 | 4:18 | 8 |
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